Jumped another major hurdle yesterday. Public speaking for most of us is very stressful and is especially for me. In the past, I would prepare with a dip, not sleep the night before with a dip in the whole time, drink coffee all morning/day with a dip until the speaking engagement/presentation and then finally present/speak with a small ninja dip in my lip. Am I Tony Robbins? No. But I am not too bad.
Yesterday I presented a fairly large deal standing in front of a sizable group without a dip for preparation or a dip during. Was I anxious? Hell yes..... almost unbearable, almost. However, once I started I was on my "A" game! Won over the room and left nothing to question. Did we get the deal....not sure yet. But I got past a major part of my business life without using nic to deal with my anxiety. Big day. Big fucking day!
Day 36 today. Quitting again.