Author Topic: New quitter - RTeam2  (Read 4690 times)

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Offline Derk40

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Re: New quitter - RTeam2
« Reply #5 on: November 25, 2014, 06:22:00 PM »
Quote from: traumagnet
Great intro....
TW and WT are great to have already in your thread... I cannot emphasize enough don't get caught up in long range goals just get through the day...keep adding +1's and it will be here before you know it. For now today only read read read listen learn arm yourself with knowledge of your enemy that has robbed you for years.

Tobacco/Nicotine is an awful predator it one of the few chemicals that actually causes up regulation of receptors in your brain other drugs actually just flood the receptors so that more is needed but not with nicotine actually causes receptors to grow.

Get numbers those will be part of your tool kit to keep you quit, PM me if you need one.

Trauma
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You are better than any addiction. Don't think you are... Know you are. Today is your day to win. Yours for the taking. You can do this. Quit all day!
Quit date: 6/23/2013
HOF Date: 9/30/2013

HOF Speech

Offline traumagnet

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Re: New quitter - RTeam2
« Reply #4 on: November 25, 2014, 05:45:00 PM »
Great intro....
TW and WT are great to have already in your thread... I cannot emphasize enough don't get caught up in long range goals just get through the day...keep adding +1's and it will be here before you know it. For now today only read read read listen learn arm yourself with knowledge of your enemy that has robbed you for years.

Tobacco/Nicotine is an awful predator it one of the few chemicals that actually causes up regulation of receptors in your brain other drugs actually just flood the receptors so that more is needed but not with nicotine actually causes receptors to grow.

Get numbers those will be part of your tool kit to keep you quit, PM me if you need one.

Trauma
589
Complacency sucks, one moment of it is the difference between being a user and a quitter....OIB

"Lean into the fall my friends, life can be amazing without nicotine. It's just a matter of choice." sM

"Endeavor to persevere."Chief Dan George "The Outlaw Josey Wales".

MY HOF speech

Offline Wt57

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Re: New quitter - RTeam2
« Reply #3 on: November 25, 2014, 03:23:00 PM »
Welcome aboard! Read all you can and follow the plan 100% it works. If this old fart can quit anyone can. I always knew I was better than the scum bag my addiction turned me into. I had failed soooo many times I just lost all hope. The tools provided in this forum is where I started finding hope. Your intro remained me of just how I felt as that hope started growing. I remember breaking down and crying as I went through withdrawal and first saw that I could do this. For me that was 969 days ago and I'm still amazed at the strength of quitting with others in a similar situation. We can all be our best by concentrating on today.
4/1/2012: Nicotine Quit Date
7/9/12: HOF The Missing Warning Label
TODAY is the day that counts
"Do, or do not, there is no try." Yoda

Offline Thumblewort

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Re: New quitter - RTeam2
« Reply #2 on: November 25, 2014, 03:07:00 PM »
Great intro, and you posted roll. Read as much as you can here and on the HoF speeches. Go to LIVE chat in the right hand corner for additional support - rage on there or in your intro.

Sounds like you have a smart wife, and we are all better than this addiction, but we all must fight Every Damn Day (EDD).

March 3 sounds great, but I think you and I should get through November 25th first. No need to look that far ahead.

PM me for a number if you need to text at someone.
Some of my fondest and clearest memories are peeing in places that aren't bathrooms.

Offline rteam2

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New quitter - RTeam2
« on: November 25, 2014, 02:34:00 PM »
Am I the only one who remembers their first nic hit? I even remember the anger and jealousy that pushed me to it one night early in college. I was a varsity athlete in high school and I swore I'd never smoke. Then I bought a pack to get back at someone, and suddenly I was a smoker. Twenty years went by. A few years later I married that same person who had unknowingly made me jealous that night, and she is still my wife and the love of my life. I wanted to blame her for my choices, but my addiction is not her fault. I was hooked, and I didn't want to give up smoking. I tried to hide it from her, though I suspect she knew all along.

We now have three sons. My sons and I have taken an annual camping trip for about ten years, during which we spectated as my brother and cousin rode a 30 mile mountain bike race. For years I wanted to be able to train, prepare and participate in that annual event. Finally, as my boys got older, mountain biking became something we could do together. We bought some bikes and hit the trails. The second time out, it became obvious to me that smoking and biking do not go together.
Then came the switch. I smoked my last cig and popped a tin. I'd tried it once or twice but it never held the appeal of smoking. This time, though, something was different. I was determined to stop smoking, and chewing seemed to be a good solution. My addiction didn't go away. It just morphed into something different. Suddenly, I could get my nic hit indoors. The shower, late night TV, working on the car - these became opportunities. I didn't have to drive somewhere. I could get my fix much more easily.

And I still lied all the time. When I smoked, I did everything I could to get rid of the smell. Still, I got caught occasionally and made up some story, which I'm sure wasn't believed. When I was chewing, I hid it as best I could, but how do you blame that kind of evidence on someone else? Two days ago, one day after our oldest son turned 15, my wife confronted me. I don't really feel like it was a confrontation. It was more like a statement of support, or at least that's what I heard. She told me not to come crying to her when my face falls off from cancer. She would know - she's a nurse who has seen it all. But then she told me something that I can't get out of my head, and I don't really want to.

She said, "You're better than that."

Right after that I got rid of it. Straight to the trash. It wasn't the first time, but I feel different this time. I keep asking myself, "Are you really better than that?" Am I really able to get by without it? Then I tell myself that I really am able to do this. I resolve to be better.
I don't want to lie anymore. I'm tired of hiding. I'm tired of the cost - money, time and health. I'm tired of all of it. I want to be a better husband. My wife is so strong, so beautiful and so deserving of the truth.

Today is November 25. For me, it's day 2. For now, whether it's true or not, I keep telling myself that tomorrow will be easier than today, just like today is easier than yesterday. Just get through today without giving in. I'll take on tomorrow when it gets here, and I'll reach for that 100 day milestone, that indicator that I've accomplished something on my path to breaking these chains.

Back in college, my wife and I shared our first date on the third of March. That has become a special date for us to remember. It's like our own extra anniversary. I believe it's not a coincidence that my 100 day milestone will come on the third of March, 2015.

I'm going to be better.