Jonathan and Dawgs, PROUD tohave quit with u today. Thanx for the welcome. Like i told AK cris, i would love to take solo credit for 111days but we know thats Bullshit. Mom, bro, nephews, even the outrageously hot chick at the expresso stand played their part. Lookin to be rock solid with my quit and am thankful for any help i can get. This war is Not over, just a good start. I joined officially because my dentist appt has me freekin the F-ck out. I made an appt and couldn't be seen for 60 days 'non emergency' so, needless to say, the last 2 months been double F*****, Proper F*****. Anxiety and Hours in front of the mirror with flashlight in hand. Well this morning i wrote a shity note for my group, manned the F up and went in. I cannot express the relief i feel. I almost feel embarrassed by my trepidation. Everthing went wel considering my oral health has left alot to be desired these last 20 years. I plan to tell my story in general discussion. Hey, for real fellas: thanx for caring.