Hey folks,
New here and wanted to introduce myself. I'm 26 and have been chewing on and off for the past 6 years. I have tried to (and unsuccessfully) quit for about 2 months before. Unfortunately not having a support group to lean on made it extremely easy when I really felt the pressure to revert back to my old habit.
I will say I'm far more determined to quit now. From family members that have gone through cancer recently, to others who have passed in the last few years due to colon cancer, to my pocket book being consistently light due to my habit, I really want to be done with this shit and I've accepted the fact that I can't do it alone, and there's no nobility in suffering alone. From my past quits, I know the early excitement fades early as soon as temptation kicks in, but powering through the first few weeks will make all the difference. I'm excited to bring on this new tobacco free chapter of my life, and hope to make some lasting friendships in this group. You seem like a group of hardasses that come from a good place, looking forward to the accountability.
Thanks for reading.
Hey Speedy,
Nice job posting roll. We quit one day at a time (ODAAT) here. The formula is simple:
1. Post your promise early every day
2. Keep your word
3. Repeat daily
Follow that simple formula and you will succeed. Start exchanging phone numbers with fellow quitters from your group as well as some of the vets. Use those phone numbers to reach out when the cravings are bad but also use them to get to know your brothers in quit. You will find it much more difficult to break your promise and cave if you know some of these guys will be very hurt by your decision and might come over to kick your ass if they live close by (kidding...maybe).
Seriously though, getting to know your fellow quitters builds those bonds of brotherhood and that makes accountability that much easier.
Just a mind set correction for you here. You, as well as all of us, are ADDICTS. We are addicted to nicotine. It is not a habit. A habit can be broken, we will always be addicts.
Glad you have chosen to be quit from nicotine. Wake Up, Piss, Post (WUPP) Every Damn Day (EDD), keep your word, repeat daily.
I quit with you today
Chris