Hello all. I am a 39 year old guy from South Louisiana. I have been dipping since I was 15. A recent sore throat from a sinus infection scared me enough to “kill the can.” I hope that with your help, I can do this.
Welcome Hunter,
You have made a great decision. Make sure you are quit for yourself and no one else.
Head on over to the
JANUARY 2020 Pre_HOF Quit Group and post roll there. Posting roll is our daily promise to ourselves and our quit brothers and sisters that we will remain nicotine free for the next 24 hours. We Wake Up, Piss and Post (WUPP) or promise Every Damn Day (EDD), weekends and holidays included, One Day At A Time (ODAAT).
The process is simple:
1. Post your promise early in the day
2. Keep your word
3. Repeat Daily.
It will will suck for awhile until it doesn't suck as bad. Embrace the suck. Write about it here in your intro so you can remember what it felt like so you never want to do it again.
Exchange phone numbers with other quitters through the "Private Message" feature. Those numbers will give you instant access to support if you need it, they are also the building blocks of your web of accountability and brotherhood.
So go post and make that promise and come back tomorrow and do it again.
Chris (chris2alaska) 635 days of freedom.
