To night I quit for ever! Please if anyone has any helpful tips, I ask for your guidance! I wish to be nicotine free from this point forward to break the cycle of my family's addiction. so that I may not pass it down to my children. I appreciate all of your support and wise words, if you have any to share. Also if anyone is feeling week we can do thos together! we are stronger in numbers and together we can kick this generational habit, it's time for change and let it start with us!