What’s up guys been chewing on and off since I was kid but hardcore for 10ish always starts and stops. Never fully committed to quiting. This shit has made me a liar and I fucking can’t stand it anymore. Active duty stationed in UK, so I’m happy to find such a place on the internet that will get me over the I’m done forever hump.
Welcome to the April quit group @Bigheadbrixo I am proud to be quit with you today. Post your promise and keep it one day at a time.
You got this @Bigheadbrixo
The hardest part of your journey, in my opinion, is getting it in your mind finally you don't want to do this anymore. Congratulations because that is an important first big step.. Once you get your mind straight the rest will follow. That's not to say these next few days aren't going to be a treat but be strong, look it straight in the eye and say fuck you not today. Rinse and repeat tomorrow and just keep leaning forward and you will beat this. For me I chewed the shit out of gum the first 30 days, stayed hydrated and if you feel a strong urge go PT. You will get through this. If you need anything shoot me a message and we can chat. Get connected with April, looks like a fun group. Post your promise daily, that's the lean forward and look the nicotine devil in the eye fuck you part, and grow some connections by sharing your mobile privately for when times get hard and you need to talk to someone who has or is walking in your shoes.
You got this!
Stay Strong!
Everything these guys said is spot on BHB. One thing I will add is Thank you Very Much for Your Service. Stay safe over there, I hear the UK is a shit show right now.
Welcome to your life, BHB, a better one without nicotine.
Thank you for your service. If you're AD in the U.K. right now, you've got a lot on your hands, and you may start thinking that a fat lipper would calm your nerves or make you feel better. That's a fucking lie, though, told to you by the Nicodemon. 1 Problem + Nicotine = 2 Problems. Yessir, you're going to feel some anxiety, anger, foggy thoughts. That's totally normal. Channel it, dude. Make that tension work for you. Pushups, situps, burpees to failure.
Commit to yourself and post your promise every day in April. We do things ODAAT here, so tomorrow only matters if there is one. Today is the one you own. Don't let it and the Nic Bitch own you. Come to us to rage, vent, complain, question, etc. We're all on the same path, buddy. We're just in different places on it. I'm glad you decided to join us.
GS9502 - 314 QLAMFEDD