I quit again

[MN_Engineer]

Day 156. Anxiety still has its iron grip on me. Fear and dread.
I will not dip today.

Keith0617 1867 ODAAT. Find something to celebrate today. Something that makes you happy and then focus on that for the rest of the day.

MN/2,760 - QLAMF ODAAT

worktowin 3,978.  Headed to the grocery store to buy some stuff for thanksgiving.  Ugh.

If this pattern holds true then I should start to feel better in about a week. I have been getting about 2 weeks of absolute agony and then a couple to a few days of low to almost no symptoms. What really fucks with me is that I start to feel better each day and suddenly I get the carpet yanked out from under me and it’s a couple to a few weeks back in fucking hell on earth again. I’m absolutely shell shocked from this. Fuck, let this end soon. In a good way.

It's easy for me to say but know that it WILL end. A time will come (hopefully soon) that this will be in the rear view mirror. Use that as motivation as you power through the rough valleys.

[Dipchit]

Day 156. Anxiety still has its iron grip on me. Fear and dread.
I will not dip today.

Keith0617 1867 ODAAT. Find something to celebrate today. Something that makes you happy and then focus on that for the rest of the day.

MN/2,760 - QLAMF ODAAT

worktowin 3,978.  Headed to the grocery store to buy some stuff for thanksgiving.  Ugh.

If this pattern holds true then I should start to feel better in about a week. I have been getting about 2 weeks of absolute agony and then a couple to a few days of low to almost no symptoms. What really fucks with me is that I start to feel better each day and suddenly I get the carpet yanked out from under me and it’s a couple to a few weeks back in fucking hell on earth again. I’m absolutely shell shocked from this. Fuck, let this end soon. In a good way.

[worktowin]

Day 156. Anxiety still has its iron grip on me. Fear and dread.
I will not dip today.

Keith0617 1867 ODAAT. Find something to celebrate today. Something that makes you happy and then focus on that for the rest of the day.

MN/2,760 - QLAMF ODAAT

worktowin 3,978.  Headed to the grocery store to buy some stuff for thanksgiving.  Ugh.

[MN_Engineer]

Day 156. Anxiety still has its iron grip on me. Fear and dread.
I will not dip today.

Keith0617 1867 ODAAT. Find something to celebrate today. Something that makes you happy and then focus on that for the rest of the day.

MN/2,760 - QLAMF ODAAT

[Keith0617]

Day 156. Anxiety still has its iron grip on me. Fear and dread.
I will not dip today.

Keith0617 1867 ODAAT. Find something to celebrate today. Something that makes you happy and then focus on that for the rest of the day.

[Dipchit]

Day 156. Anxiety still has its iron grip on me. Fear and dread.
I will not dip today.

[MN_Engineer]

Day 155. Feel like I’m full of adrenaline since 4:00 am. Absolutely impossible to relax mentally and physically. My body is exhausted but my mind is going 1000 mph. Anyone else experience this during withdrawal?
Yesterday was pure torture with anxiety and a head pressure headache, tingling and the occasional brain zap. Fees like today will be more of the same. Sleep when I can get it is the great escape from the nic bitch torment. Just can’t believe this process takes so long to get over. My clueless doctor is saying that it’s impossible for nicotine withdrawal to last for more than a few weeks and that I have something else going on. That’s odd because I never had these symptoms until I quit. Clueless bastard.
I promise not to dip today.

Keith0617 1866 ODAAt with all of you

worktowin 3,977.  Hope today calms down for you bro!

MN/2,759 - not that it's much consolation but I'd wager to say that what you are describing is much more normal than your previous stoppages which had almost non-existent symptoms/withdrawals. As debilitating as your current situation is, I've observed a handful of folks over my 7.5 years here that also had a really rough go for quite an extended period of time, like yourself. Keep that focus on TODAY.

[worktowin]

Day 155. Feel like I’m full of adrenaline since 4:00 am. Absolutely impossible to relax mentally and physically. My body is exhausted but my mind is going 1000 mph. Anyone else experience this during withdrawal?
Yesterday was pure torture with anxiety and a head pressure headache, tingling and the occasional brain zap. Fees like today will be more of the same. Sleep when I can get it is the great escape from the nic bitch torment. Just can’t believe this process takes so long to get over. My clueless doctor is saying that it’s impossible for nicotine withdrawal to last for more than a few weeks and that I have something else going on. That’s odd because I never had these symptoms until I quit. Clueless bastard.
I promise not to dip today.

Keith0617 1866 ODAAt with all of you

worktowin 3,977.  Hope today calms down for you bro!

[Keith0617]

Day 155. Feel like I’m full of adrenaline since 4:00 am. Absolutely impossible to relax mentally and physically. My body is exhausted but my mind is going 1000 mph. Anyone else experience this during withdrawal?
Yesterday was pure torture with anxiety and a head pressure headache, tingling and the occasional brain zap. Fees like today will be more of the same. Sleep when I can get it is the great escape from the nic bitch torment. Just can’t believe this process takes so long to get over. My clueless doctor is saying that it’s impossible for nicotine withdrawal to last for more than a few weeks and that I have something else going on. That’s odd because I never had these symptoms until I quit. Clueless bastard.
I promise not to dip today.

Keith0617 1866 ODAAt with all of you

[Dipchit]

Day 155. Feel like I’m full of adrenaline since 4:00 am. Absolutely impossible to relax mentally and physically. My body is exhausted but my mind is going 1000 mph. Anyone else experience this during withdrawal?
Yesterday was pure torture with anxiety and a head pressure headache, tingling and the occasional brain zap. Fees like today will be more of the same. Sleep when I can get it is the great escape from the nic bitch torment. Just can’t believe this process takes so long to get over. My clueless doctor is saying that it’s impossible for nicotine withdrawal to last for more than a few weeks and that I have something else going on. That’s odd because I never had these symptoms until I quit. Clueless bastard.
I promise not to dip today.

[Dipchit]

Day 154. Anxiety
I promise not to dip today.

Worktowin 3,976. Headed out to get bagels the put up outside Christmas stuff. I quit with you sir.

Keith0617 1865 ODAAT with all of you

MN/2,758 - none for me TODAY

Only one way to describe today. Torture!!!!!!!

[MN_Engineer]

Day 154. Anxiety
I promise not to dip today.

Worktowin 3,976. Headed out to get bagels the put up outside Christmas stuff. I quit with you sir.

Keith0617 1865 ODAAT with all of you

MN/2,758 - none for me TODAY

[Keith0617]

Day 154. Anxiety
I promise not to dip today.

Worktowin 3,976. Headed out to get bagels the put up outside Christmas stuff. I quit with you sir.

Keith0617 1865 ODAAT with all of you

[worktowin]

Day 154. Anxiety
I promise not to dip today.

Worktowin 3,976. Headed out to get bagels the put up outside Christmas stuff. I quit with you sir.

[Dipchit]

Day 154. Anxiety
I promise not to dip today.