I tried to start a new topic, but was denied. Apologies if this post is in the wrong place, but I tried and failed to quit today.
DAMN! Awoke a 6am and only made it to 1pm before I used the last bit of Kodiak left in my can.
'bang head'
Been dipping on and off for 25+ years...the "off" was a 15 year or so stint as a smoker. My wife and I both quit smoking five years ago. She's still tobacco-free...I didn't even finish my Chantix script before I was back on dip. While I'm glad my lungs are healthier, I really do want to kick nicotine.
I feel like I need something in my lip, and a plan to deal with these first 3 days...hell, honestly the first 3 hours....
Where can I get some of the fake stuff? Is it mail order only?
To answer your question about fake go here:
http://www.killthecan.org/yourquit/alternatives.aspGetting at some bigger issues:
If you're going to quit, you need to get rid of every (and I mean
every) bit of nicotine in your possession. Toss it; flush it; piss in it, if that is what it takes to keep you away.
Next, this is a nicotine-free site. Also dump the Chantix. It'll only prolong the agony of withdrawal.
We do this one day at a time. I noticed that you didn't post roll yesterday, nor today. Is that correct? If so, trash the stuff and get over to April 2012 and put your name on roll call. Posting roll means that you are making your promise to the group to remain quit for this day. Post roll; keep your promise; do the same tomorrow. The accountability of roll call is key to making this quit stick.
You can chew seeds, gum, red fireballs, etc., to keep the craves at bay until you find some fake stuff. Also, drink lots of water and get plenty of exercise.
Finally, you need a course of action for the times when the craves may get overwhelming. This link provides some advice but you need to get some numbers from people you can call for support.
index.php?showtopic=5098Contact me ASAP if I can help further. You can do this! And it is worth the fight!!