ncgolfer, thanks for the support! This may be a dumb question, but how do you post roll? I just stumbled upon this site while researching some safe alternatives to dip.
Welcome. You have found the best place to quit and stay that way. All of the tools and support required can be found here. You can do this. We will help. Remember, when you post roll, you are giving your word of honor not to use nicotine in any way shape or form, one day at a time. Keep your word.
If today is day - 1, Your quit group is April 2011... here ....
http://z11.invisionfree.com/QS_Xtreme/i ... topic=4159Here are some links you may find helpful...
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A how to get started by Remy:
index.php?showtopic=1360+++++++++++++++++++++++++++++++++++++++++
Quit Groups, What do they mean, by SOS
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Roll call, why we do it your word by LOOT.
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What to Expect when you quit.
http://www.killthecan.org/yourquit/what.asp+++++++++++++++++++++++++++++++++++++++++
Symptoms of Quitting dip and chew
http://www.killthecan.org/yourquit/symptoms.asp+++++++++++++++++++++++++++++++++++++++++
Contract to give up...
http://www.killthecan.org/facts/contract.asp+++++++++++++++++++++++++++++++++++++++++
Smokeless alternatives
http://killthecan.org/yourquit/alternatives.asp+++++++++++++++++++++++++++++++++++++++++
Words of Wisdom, Read them all
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How to post roll.
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How to Post ROLL CALL - Roll Call Instructions
Step 1 - Find the last (MOST RECENT) Roll Call
Step 2 - Hit the "Quote" button in the upper right hand corner.
Step 3 - Click your mouse ANYWHERE in The bottom Box
Step 4 - Hit Ctrl and "A" at the Same time so it looks like THIS
Step 5 - Hit Ctrl and "X" at the same time so there is NOTHING in Either Box
Step 6 - Click your mouse in the TOP BOX
Step 7 - Hit Ctrl and "V" at the same time to Past the info into the top box AND ADD YOUR info to the bottom of the list
Step 8 - Hit ADD REPLY below the bottom box
Step 9 - Go back to the 1st unread post, check to see that the last few people to post are still on your roll call. Keep your word.