Wish you luck pal,unfortunately lbj is wired a little different see ,I can't have just one.
Interesting read though. 'Popcorn'
I do apologize for how snarky my post sounds, but it is meant more to evince a reaction than anything (mostly done for shock value).
But that is my point, lbj. It is TRUE: we all are unique. But, we also are all human. Some things are the same.
Take this because I truly want to offer it to you but you will need to completely open your mind for 1 moment. You say, you cannot have just one. That's how I was. When I was a youth, with weed. In my twenties, with beer. Whatever it is, I have a theory that we will all have a period where we try to escape the catalyst but we cannot have 'just one'.
So you quit. But you still are at the 'mentality' stage that, you can't have just one. To me, this also should not be considered a fully quit person who has been completely cured of their addiction. To me, when you reach the full curement of your addiction (meaning, you really no longer are addicted, or, you CAN now have just one,) is when you can confidently take a dip and chew it and that is it. Also, in my hypothesis, when you reach this mark, you will know because you will not be able to finish the dip because it will taste awful.
Sound like BS? Example: I can hardly finish a beer now. Most of the time, I end up dumping them down the drain. I have lost the taste for them. How? I believe I simply drank so many of them that I outgrew the taste. And that is when you have defeated an addiction.
I do not believe that you DEFEAT an addiction in the way we think but you actually OUTGROW an addiction, to put it more accurately. I mean this: if you think you cannot have just 1 dip or you could relapse, then that is true for your reality and you should not chew at ALL. But, this does not mean that you cannot grow to the point where you can have 1 chew and that be it. Again, when this happens, you probably won't like the taste, anyways.
Now, here is the basis of my theory: you can never OUTGROW the addiction IF you yourself BELIEVE that you can never have JUST one. I believe that our thoughts, through our subconcsious, greatly influence our biochemical makeup and tolerance for stress. So I theorize that if you believe when you are told that you will always be an addict to dip, you will actually always be an addict to dip, since that is what your mind has decided is true reality. If you begin to reject that notion, it crumbles and is no longer as concrete. You will then start to believe differently. At this point, you will no longer have to be worriying about staying quite, you will simply BE quit. Why? Your mind finally began to believe it. As long as you believe it, you are. You can have 3 dips and still be quit. Unless someone tells you (or you tell yourself) that having those 3 dips means you have to start all over again and you are no longer quite and are now fully addicted again, possibly worse than before. See how that works? Crazy shit.
Now, realistically, if you throw in 3 dips and chew them, yeah, you are probably not fully quit in the first place. This does not mean that you weren't quit, or are starting over, it just shows you where you are SUBCONSCIOUSLY. For me, I know I could not buy a tin of dip cuz I would chew the whole thing. I am not yet fully quit. How do I know when I am fully quit? I don't think you can fully put a number on it. I think it will be different for all of us. But I think it is defenitely related to how much personal growth we experience while we are quitting. And personal growth surrounding our attitudes toward using tobacco.
So, in summary, I am saying that perhaps a better attitude FOR YOU may be that currently, you cannot have JUST one. But, someday, you will be to the point where you could have JUST one. Not maybe, but DEFENITELY. And if you take that dip with the thought in mind that "Now I have made it, I can handle having just one dip, I have waited so long for this," that is where you will fail but not because you are a hopeless addict but that you have fooled yourself into thinking a certain thing so that you can have dip!
How you will know you have made it is when your honest answer becomes 'Yes, I could have just one and know that I will not become addicted. But, coincidentally, I don't even want ONE dip because I don't chew tobacco anymore." And yes, that day can come. And there will be nothing wrong if you have that dip. Most likely, it will taste like shit. Every cig I've ever had tasted like shit. Every puff of weed. Beer doesn't taste like shit, but it tastes a lot stronger than it ever did before.
I just think we all can have a much more successful time quitting if we start to downplay tobacco addiction to what it is: an immature and dangerous habit we formed in an ineffective attempt at managing our lives. If we start to treat it as such, it can become quite a bit more managable. Again, our reality is whatever we believe it to be.
If we make our quit out to be the worst thing ever, it will be. If we simply say, ah, this sucks, then it just sucks. Naps help. Herbal chew REALLY can help, I think.
But we can get rid of the addiction and I do not believe that we can never outgrow the addiction ever again. I think that is a very self defeating attitude, and, if it is true, then none of us should have ever quit in the first place.