My name is Rich, started dipping at age 12, daily can an a half habit since I was 14, so 33+years. I've quit because my 10year old daughter wants me around a long time and because it was just "time". I quit on Sunday 4/20, on 4th full day without tobacco. In the past I had tried hypnosis and nicotine patches, gum never made it past day 1. I am using the smokey mountain herbal snuff. and it seems to help. Got a few questions for those of you who have been where I am.
Yesterday, day 3 was the worst. When is this going to get easier?
I am having pain in my jaw, pallette, neck and tongue. Like I have been chewing all day long. Is this normal?