syndrome

[syndrome]

so man i dont get this at all. my kid started at the collige this year. she had to set up a count on the skool site so as i cood pay the bills. the skool nos whos payin the bills. yet they send her a note waht asks if she wants her tax stuff sent to her elecktrical like. im like what the fuck? ascuse me? i want it sent to me elecktrical like. im payin the bills and im takin it off a my tax bill. and if you want my dam fafsa shit it better be erly in january to.

man one day im gonna go off on the collige costs. fuckin bull shit taht is.

[copingwithoutcopen]

man i rememember it all most like it was yesterday. i had been thinkin bout quitin for a wile and stumbeld on ktc a cuppel a times. but man 6 year ago i got a notise from my compny that if you use nickateen they were gonna jack your insurinse up by like $50 evry 2 weeks. well man i did my googel serch agin and theres ktc. and i poke round a bit. at 8 pm in the nite of nov 12 2008 i spit out my last dip. by 11 pm that nite i had sined up here. only i coodnt post yet cuz i needed a confermashun email. so it wasnt til nov 13 that i cood post. i posted day 1 that day. i gess i cood a posted a day 2 on a count a i quit at 8 the nite afore. but any ways i posted up a day 1. i no i mist more then a cuppel a days here postin roll sinse then but man i made lots more then i mist. man in 6 years i seen a lot a quiterers come and go and this much i can tell you rite now. the ones what stay stay quit. the ones what dissappeer? i dont no.

some a my best frends i never met are here at ktc and so im gonna stick round with them and may be make some new frends a long the way.

you no what else? asides all the moneys i saved on dip over 6 years i also saved over 7 large on insurinse. only dont tell mrs drome cuz shes gonna want to spend it. ok?

Congrats on the 6 years Drome ... very impressive. Good to see you active over in February, everyone could learn a thing or two about quitting from you. Having a warm, steaming cup of quit with you today.

Very impressive and fucking badass man. I may not understand a word you write, but I understand that quit number right next to your name. I know that has me in awe.

How the hell did I miss the Flowers for Algernon reference you made a few weeks ago? Props man. That book doesn't get the love it deserves today.

Congrats on 6 years drome!

Thank You mr. Syndrome for all you do here. You are an inspiration and a leader.
Congratulations on the 12th floor, 1200 daze, another milestone.
Flowers for Algeron is in my top 5 books in my life. Totally awesome.
I quit with You Today Drome! ODAAT and NAFAR

Great job Drome. Thanks for all that you do.

That's some good shit even though my eyes hurt now. Congrats on 6-years of kicking ass and leading the way. I quit with you today!

Well done! 6 years is some good quittin!

Impressive quit bro. Love that you adopt every Feb group even if I don't understand most of what you write. Is your real name Jed Clampett?

One day at a time, posting your promise and keeping your word, and building and living the brotherhood... Leads to this. Congratulations and thank you for paving the road for many of us.

That's a huge stack of quit right there. Nicely done. Pretty damn cool. Congrats!

keep plowing it and setting an example
'oh yeah'

Hay man, sixers no joke! You musta quit for big greens last football win.

[cbird65]

man i rememember it all most like it was yesterday. i had been thinkin bout quitin for a wile and stumbeld on ktc a cuppel a times. but man 6 year ago i got a notise from my compny that if you use nickateen they were gonna jack your insurinse up by like $50 evry 2 weeks. well man i did my googel serch agin and theres ktc. and i poke round a bit. at 8 pm in the nite of nov 12 2008 i spit out my last dip. by 11 pm that nite i had sined up here. only i coodnt post yet cuz i needed a confermashun email. so it wasnt til nov 13 that i cood post. i posted day 1 that day. i gess i cood a posted a day 2 on a count a i quit at 8 the nite afore. but any ways i posted up a day 1. i no i mist more then a cuppel a days here postin roll sinse then but man i made lots more then i mist. man in 6 years i seen a lot a quiterers come and go and this much i can tell you rite now. the ones what stay stay quit. the ones what dissappeer? i dont no.

some a my best frends i never met are here at ktc and so im gonna stick round with them and may be make some new frends a long the way.

you no what else? asides all the moneys i saved on dip over 6 years i also saved over 7 large on insurinse. only dont tell mrs drome cuz shes gonna want to spend it. ok?

Congrats on the 6 years Drome ... very impressive. Good to see you active over in February, everyone could learn a thing or two about quitting from you. Having a warm, steaming cup of quit with you today.

Very impressive and fucking badass man. I may not understand a word you write, but I understand that quit number right next to your name. I know that has me in awe.

How the hell did I miss the Flowers for Algernon reference you made a few weeks ago? Props man. That book doesn't get the love it deserves today.

Congrats on 6 years drome!

Thank You mr. Syndrome for all you do here. You are an inspiration and a leader.
Congratulations on the 12th floor, 1200 daze, another milestone.
Flowers for Algeron is in my top 5 books in my life. Totally awesome.
I quit with You Today Drome! ODAAT and NAFAR

Great job Drome. Thanks for all that you do.

That's some good shit even though my eyes hurt now. Congrats on 6-years of kicking ass and leading the way. I quit with you today!

Well done! 6 years is some good quittin!

Impressive quit bro. Love that you adopt every Feb group even if I don't understand most of what you write. Is your real name Jed Clampett?

One day at a time, posting your promise and keeping your word, and building and living the brotherhood... Leads to this. Congratulations and thank you for paving the road for many of us.

That's a huge stack of quit right there. Nicely done. Pretty damn cool. Congrats!

keep plowing it and setting an example
'oh yeah'

[Ginet]

man i rememember it all most like it was yesterday. i had been thinkin bout quitin for a wile and stumbeld on ktc a cuppel a times. but man 6 year ago i got a notise from my compny that if you use nickateen they were gonna jack your insurinse up by like $50 evry 2 weeks. well man i did my googel serch agin and theres ktc. and i poke round a bit. at 8 pm in the nite of nov 12 2008 i spit out my last dip. by 11 pm that nite i had sined up here. only i coodnt post yet cuz i needed a confermashun email. so it wasnt til nov 13 that i cood post. i posted day 1 that day. i gess i cood a posted a day 2 on a count a i quit at 8 the nite afore. but any ways i posted up a day 1. i no i mist more then a cuppel a days here postin roll sinse then but man i made lots more then i mist. man in 6 years i seen a lot a quiterers come and go and this much i can tell you rite now. the ones what stay stay quit. the ones what dissappeer? i dont no.

some a my best frends i never met are here at ktc and so im gonna stick round with them and may be make some new frends a long the way.

you no what else? asides all the moneys i saved on dip over 6 years i also saved over 7 large on insurinse. only dont tell mrs drome cuz shes gonna want to spend it. ok?

Congrats on the 6 years Drome ... very impressive. Good to see you active over in February, everyone could learn a thing or two about quitting from you. Having a warm, steaming cup of quit with you today.

Very impressive and fucking badass man. I may not understand a word you write, but I understand that quit number right next to your name. I know that has me in awe.

How the hell did I miss the Flowers for Algernon reference you made a few weeks ago? Props man. That book doesn't get the love it deserves today.

Congrats on 6 years drome!

Thank You mr. Syndrome for all you do here. You are an inspiration and a leader.
Congratulations on the 12th floor, 1200 daze, another milestone.
Flowers for Algeron is in my top 5 books in my life. Totally awesome.
I quit with You Today Drome! ODAAT and NAFAR

Great job Drome. Thanks for all that you do.

That's some good shit even though my eyes hurt now. Congrats on 6-years of kicking ass and leading the way. I quit with you today!

Well done! 6 years is some good quittin!

Impressive quit bro. Love that you adopt every Feb group even if I don't understand most of what you write. Is your real name Jed Clampett?

One day at a time, posting your promise and keeping your word, and building and living the brotherhood... Leads to this. Congratulations and thank you for paving the road for many of us.

That's a huge stack of quit right there. Nicely done. Pretty damn cool. Congrats!

[worktowin]

man i rememember it all most like it was yesterday. i had been thinkin bout quitin for a wile and stumbeld on ktc a cuppel a times. but man 6 year ago i got a notise from my compny that if you use nickateen they were gonna jack your insurinse up by like $50 evry 2 weeks. well man i did my googel serch agin and theres ktc. and i poke round a bit. at 8 pm in the nite of nov 12 2008 i spit out my last dip. by 11 pm that nite i had sined up here. only i coodnt post yet cuz i needed a confermashun email. so it wasnt til nov 13 that i cood post. i posted day 1 that day. i gess i cood a posted a day 2 on a count a i quit at 8 the nite afore. but any ways i posted up a day 1. i no i mist more then a cuppel a days here postin roll sinse then but man i made lots more then i mist. man in 6 years i seen a lot a quiterers come and go and this much i can tell you rite now. the ones what stay stay quit. the ones what dissappeer? i dont no.

some a my best frends i never met are here at ktc and so im gonna stick round with them and may be make some new frends a long the way.

you no what else? asides all the moneys i saved on dip over 6 years i also saved over 7 large on insurinse. only dont tell mrs drome cuz shes gonna want to spend it. ok?

Congrats on the 6 years Drome ... very impressive. Good to see you active over in February, everyone could learn a thing or two about quitting from you. Having a warm, steaming cup of quit with you today.

Very impressive and fucking badass man. I may not understand a word you write, but I understand that quit number right next to your name. I know that has me in awe.

How the hell did I miss the Flowers for Algernon reference you made a few weeks ago? Props man. That book doesn't get the love it deserves today.

Congrats on 6 years drome!

Thank You mr. Syndrome for all you do here. You are an inspiration and a leader.
Congratulations on the 12th floor, 1200 daze, another milestone.
Flowers for Algeron is in my top 5 books in my life. Totally awesome.
I quit with You Today Drome! ODAAT and NAFAR

Great job Drome. Thanks for all that you do.

That's some good shit even though my eyes hurt now. Congrats on 6-years of kicking ass and leading the way. I quit with you today!

Well done! 6 years is some good quittin!

Impressive quit bro. Love that you adopt every Feb group even if I don't understand most of what you write. Is your real name Jed Clampett?

One day at a time, posting your promise and keeping your word, and building and living the brotherhood... Leads to this. Congratulations and thank you for paving the road for many of us.

[Done4Me]

man i rememember it all most like it was yesterday. i had been thinkin bout quitin for a wile and stumbeld on ktc a cuppel a times. but man 6 year ago i got a notise from my compny that if you use nickateen they were gonna jack your insurinse up by like $50 evry 2 weeks. well man i did my googel serch agin and theres ktc. and i poke round a bit. at 8 pm in the nite of nov 12 2008 i spit out my last dip. by 11 pm that nite i had sined up here. only i coodnt post yet cuz i needed a confermashun email. so it wasnt til nov 13 that i cood post. i posted day 1 that day. i gess i cood a posted a day 2 on a count a i quit at 8 the nite afore. but any ways i posted up a day 1. i no i mist more then a cuppel a days here postin roll sinse then but man i made lots more then i mist. man in 6 years i seen a lot a quiterers come and go and this much i can tell you rite now. the ones what stay stay quit. the ones what dissappeer? i dont no.

some a my best frends i never met are here at ktc and so im gonna stick round with them and may be make some new frends a long the way.

you no what else? asides all the moneys i saved on dip over 6 years i also saved over 7 large on insurinse. only dont tell mrs drome cuz shes gonna want to spend it. ok?

Congrats on the 6 years Drome ... very impressive. Good to see you active over in February, everyone could learn a thing or two about quitting from you. Having a warm, steaming cup of quit with you today.

Very impressive and fucking badass man. I may not understand a word you write, but I understand that quit number right next to your name. I know that has me in awe.

How the hell did I miss the Flowers for Algernon reference you made a few weeks ago? Props man. That book doesn't get the love it deserves today.

Congrats on 6 years drome!

Thank You mr. Syndrome for all you do here. You are an inspiration and a leader.
Congratulations on the 12th floor, 1200 daze, another milestone.
Flowers for Algeron is in my top 5 books in my life. Totally awesome.
I quit with You Today Drome! ODAAT and NAFAR

Great job Drome. Thanks for all that you do.

That's some good shit even though my eyes hurt now. Congrats on 6-years of kicking ass and leading the way. I quit with you today!

Well done! 6 years is some good quittin!

Impressive quit bro. Love that you adopt every Feb group even if I don't understand most of what you write. Is your real name Jed Clampett?

[Derk40]

man i rememember it all most like it was yesterday. i had been thinkin bout quitin for a wile and stumbeld on ktc a cuppel a times. but man 6 year ago i got a notise from my compny that if you use nickateen they were gonna jack your insurinse up by like $50 evry 2 weeks. well man i did my googel serch agin and theres ktc. and i poke round a bit. at 8 pm in the nite of nov 12 2008 i spit out my last dip. by 11 pm that nite i had sined up here. only i coodnt post yet cuz i needed a confermashun email. so it wasnt til nov 13 that i cood post. i posted day 1 that day. i gess i cood a posted a day 2 on a count a i quit at 8 the nite afore. but any ways i posted up a day 1. i no i mist more then a cuppel a days here postin roll sinse then but man i made lots more then i mist. man in 6 years i seen a lot a quiterers come and go and this much i can tell you rite now. the ones what stay stay quit. the ones what dissappeer? i dont no.

some a my best frends i never met are here at ktc and so im gonna stick round with them and may be make some new frends a long the way.

you no what else? asides all the moneys i saved on dip over 6 years i also saved over 7 large on insurinse. only dont tell mrs drome cuz shes gonna want to spend it. ok?

Congrats on the 6 years Drome ... very impressive. Good to see you active over in February, everyone could learn a thing or two about quitting from you. Having a warm, steaming cup of quit with you today.

Very impressive and fucking badass man. I may not understand a word you write, but I understand that quit number right next to your name. I know that has me in awe.

How the hell did I miss the Flowers for Algernon reference you made a few weeks ago? Props man. That book doesn't get the love it deserves today.

Congrats on 6 years drome!

Thank You mr. Syndrome for all you do here. You are an inspiration and a leader.
Congratulations on the 12th floor, 1200 daze, another milestone.
Flowers for Algeron is in my top 5 books in my life. Totally awesome.
I quit with You Today Drome! ODAAT and NAFAR

Great job Drome. Thanks for all that you do.

That's some good shit even though my eyes hurt now. Congrats on 6-years of kicking ass and leading the way. I quit with you today!

Well done! 6 years is some good quittin!

[DiplessinJax]

man i rememember it all most like it was yesterday. i had been thinkin bout quitin for a wile and stumbeld on ktc a cuppel a times. but man 6 year ago i got a notise from my compny that if you use nickateen they were gonna jack your insurinse up by like $50 evry 2 weeks. well man i did my googel serch agin and theres ktc. and i poke round a bit. at 8 pm in the nite of nov 12 2008 i spit out my last dip. by 11 pm that nite i had sined up here. only i coodnt post yet cuz i needed a confermashun email. so it wasnt til nov 13 that i cood post. i posted day 1 that day. i gess i cood a posted a day 2 on a count a i quit at 8 the nite afore. but any ways i posted up a day 1. i no i mist more then a cuppel a days here postin roll sinse then but man i made lots more then i mist. man in 6 years i seen a lot a quiterers come and go and this much i can tell you rite now. the ones what stay stay quit. the ones what dissappeer? i dont no.

some a my best frends i never met are here at ktc and so im gonna stick round with them and may be make some new frends a long the way.

you no what else? asides all the moneys i saved on dip over 6 years i also saved over 7 large on insurinse. only dont tell mrs drome cuz shes gonna want to spend it. ok?

Congrats on the 6 years Drome ... very impressive. Good to see you active over in February, everyone could learn a thing or two about quitting from you. Having a warm, steaming cup of quit with you today.

Very impressive and fucking badass man. I may not understand a word you write, but I understand that quit number right next to your name. I know that has me in awe.

How the hell did I miss the Flowers for Algernon reference you made a few weeks ago? Props man. That book doesn't get the love it deserves today.

Congrats on 6 years drome!

Thank You mr. Syndrome for all you do here. You are an inspiration and a leader.
Congratulations on the 12th floor, 1200 daze, another milestone.
Flowers for Algeron is in my top 5 books in my life. Totally awesome.
I quit with You Today Drome! ODAAT and NAFAR

Great job Drome. Thanks for all that you do.

That's some good shit even though my eyes hurt now. Congrats on 6-years of kicking ass and leading the way. I quit with you today!

[Grizzlyhasclaws]

man i rememember it all most like it was yesterday. i had been thinkin bout quitin for a wile and stumbeld on ktc a cuppel a times. but man 6 year ago i got a notise from my compny that if you use nickateen they were gonna jack your insurinse up by like $50 evry 2 weeks. well man i did my googel serch agin and theres ktc. and i poke round a bit. at 8 pm in the nite of nov 12 2008 i spit out my last dip. by 11 pm that nite i had sined up here. only i coodnt post yet cuz i needed a confermashun email. so it wasnt til nov 13 that i cood post. i posted day 1 that day. i gess i cood a posted a day 2 on a count a i quit at 8 the nite afore. but any ways i posted up a day 1. i no i mist more then a cuppel a days here postin roll sinse then but man i made lots more then i mist. man in 6 years i seen a lot a quiterers come and go and this much i can tell you rite now. the ones what stay stay quit. the ones what dissappeer? i dont no.

some a my best frends i never met are here at ktc and so im gonna stick round with them and may be make some new frends a long the way.

you no what else? asides all the moneys i saved on dip over 6 years i also saved over 7 large on insurinse. only dont tell mrs drome cuz shes gonna want to spend it. ok?

Congrats on the 6 years Drome ... very impressive. Good to see you active over in February, everyone could learn a thing or two about quitting from you. Having a warm, steaming cup of quit with you today.

Very impressive and fucking badass man. I may not understand a word you write, but I understand that quit number right next to your name. I know that has me in awe.

How the hell did I miss the Flowers for Algernon reference you made a few weeks ago? Props man. That book doesn't get the love it deserves today.

Congrats on 6 years drome!

Thank You mr. Syndrome for all you do here. You are an inspiration and a leader.
Congratulations on the 12th floor, 1200 daze, another milestone.
Flowers for Algeron is in my top 5 books in my life. Totally awesome.
I quit with You Today Drome! ODAAT and NAFAR

Great job Drome. Thanks for all that you do.

[30isEnuff]

man i rememember it all most like it was yesterday. i had been thinkin bout quitin for a wile and stumbeld on ktc a cuppel a times. but man 6 year ago i got a notise from my compny that if you use nickateen they were gonna jack your insurinse up by like $50 evry 2 weeks. well man i did my googel serch agin and theres ktc. and i poke round a bit. at 8 pm in the nite of nov 12 2008 i spit out my last dip. by 11 pm that nite i had sined up here. only i coodnt post yet cuz i needed a confermashun email. so it wasnt til nov 13 that i cood post. i posted day 1 that day. i gess i cood a posted a day 2 on a count a i quit at 8 the nite afore. but any ways i posted up a day 1. i no i mist more then a cuppel a days here postin roll sinse then but man i made lots more then i mist. man in 6 years i seen a lot a quiterers come and go and this much i can tell you rite now. the ones what stay stay quit. the ones what dissappeer? i dont no.

some a my best frends i never met are here at ktc and so im gonna stick round with them and may be make some new frends a long the way.

you no what else? asides all the moneys i saved on dip over 6 years i also saved over 7 large on insurinse. only dont tell mrs drome cuz shes gonna want to spend it. ok?

Congrats on the 6 years Drome ... very impressive. Good to see you active over in February, everyone could learn a thing or two about quitting from you. Having a warm, steaming cup of quit with you today.

Very impressive and fucking badass man. I may not understand a word you write, but I understand that quit number right next to your name. I know that has me in awe.

How the hell did I miss the Flowers for Algernon reference you made a few weeks ago? Props man. That book doesn't get the love it deserves today.

Congrats on 6 years drome!

Thank You mr. Syndrome for all you do here. You are an inspiration and a leader.
Congratulations on the 12th floor, 1200 daze, another milestone.
Flowers for Algeron is in my top 5 books in my life. Totally awesome.
I quit with You Today Drome! ODAAT and NAFAR

[schaef418]

man i rememember it all most like it was yesterday. i had been thinkin bout quitin for a wile and stumbeld on ktc a cuppel a times. but man 6 year ago i got a notise from my compny that if you use nickateen they were gonna jack your insurinse up by like $50 evry 2 weeks. well man i did my googel serch agin and theres ktc. and i poke round a bit. at 8 pm in the nite of nov 12 2008 i spit out my last dip. by 11 pm that nite i had sined up here. only i coodnt post yet cuz i needed a confermashun email. so it wasnt til nov 13 that i cood post. i posted day 1 that day. i gess i cood a posted a day 2 on a count a i quit at 8 the nite afore. but any ways i posted up a day 1. i no i mist more then a cuppel a days here postin roll sinse then but man i made lots more then i mist. man in 6 years i seen a lot a quiterers come and go and this much i can tell you rite now. the ones what stay stay quit. the ones what dissappeer? i dont no.

some a my best frends i never met are here at ktc and so im gonna stick round with them and may be make some new frends a long the way.

you no what else? asides all the moneys i saved on dip over 6 years i also saved over 7 large on insurinse. only dont tell mrs drome cuz shes gonna want to spend it. ok?

Congrats on the 6 years Drome ... very impressive. Good to see you active over in February, everyone could learn a thing or two about quitting from you. Having a warm, steaming cup of quit with you today.

Very impressive and fucking badass man. I may not understand a word you write, but I understand that quit number right next to your name. I know that has me in awe.

How the hell did I miss the Flowers for Algernon reference you made a few weeks ago? Props man. That book doesn't get the love it deserves today.

Congrats on 6 years drome!

[wastepanel]

man i rememember it all most like it was yesterday. i had been thinkin bout quitin for a wile and stumbeld on ktc a cuppel a times. but man 6 year ago i got a notise from my compny that if you use nickateen they were gonna jack your insurinse up by like $50 evry 2 weeks. well man i did my googel serch agin and theres ktc. and i poke round a bit. at 8 pm in the nite of nov 12 2008 i spit out my last dip. by 11 pm that nite i had sined up here. only i coodnt post yet cuz i needed a confermashun email. so it wasnt til nov 13 that i cood post. i posted day 1 that day. i gess i cood a posted a day 2 on a count a i quit at 8 the nite afore. but any ways i posted up a day 1. i no i mist more then a cuppel a days here postin roll sinse then but man i made lots more then i mist. man in 6 years i seen a lot a quiterers come and go and this much i can tell you rite now. the ones what stay stay quit. the ones what dissappeer? i dont no.

some a my best frends i never met are here at ktc and so im gonna stick round with them and may be make some new frends a long the way.

you no what else? asides all the moneys i saved on dip over 6 years i also saved over 7 large on insurinse. only dont tell mrs drome cuz shes gonna want to spend it. ok?

Congrats on the 6 years Drome ... very impressive. Good to see you active over in February, everyone could learn a thing or two about quitting from you. Having a warm, steaming cup of quit with you today.

Very impressive and fucking badass man. I may not understand a word you write, but I understand that quit number right next to your name. I know that has me in awe.

How the hell did I miss the Flowers for Algernon reference you made a few weeks ago? Props man. That book doesn't get the love it deserves today.

[Smeds]

man i rememember it all most like it was yesterday. i had been thinkin bout quitin for a wile and stumbeld on ktc a cuppel a times. but man 6 year ago i got a notise from my compny that if you use nickateen they were gonna jack your insurinse up by like $50 evry 2 weeks. well man i did my googel serch agin and theres ktc. and i poke round a bit. at 8 pm in the nite of nov 12 2008 i spit out my last dip. by 11 pm that nite i had sined up here. only i coodnt post yet cuz i needed a confermashun email. so it wasnt til nov 13 that i cood post. i posted day 1 that day. i gess i cood a posted a day 2 on a count a i quit at 8 the nite afore. but any ways i posted up a day 1. i no i mist more then a cuppel a days here postin roll sinse then but man i made lots more then i mist. man in 6 years i seen a lot a quiterers come and go and this much i can tell you rite now. the ones what stay stay quit. the ones what dissappeer? i dont no.

some a my best frends i never met are here at ktc and so im gonna stick round with them and may be make some new frends a long the way.

you no what else? asides all the moneys i saved on dip over 6 years i also saved over 7 large on insurinse. only dont tell mrs drome cuz shes gonna want to spend it. ok?

Congrats on the 6 years Drome ... very impressive. Good to see you active over in February, everyone could learn a thing or two about quitting from you. Having a warm, steaming cup of quit with you today.

[syndrome]

man i rememember it all most like it was yesterday. i had been thinkin bout quitin for a wile and stumbeld on ktc a cuppel a times. but man 6 year ago i got a notise from my compny that if you use nickateen they were gonna jack your insurinse up by like $50 evry 2 weeks. well man i did my googel serch agin and theres ktc. and i poke round a bit. at 8 pm in the nite of nov 12 2008 i spit out my last dip. by 11 pm that nite i had sined up here. only i coodnt post yet cuz i needed a confermashun email. so it wasnt til nov 13 that i cood post. i posted day 1 that day. i gess i cood a posted a day 2 on a count a i quit at 8 the nite afore. but any ways i posted up a day 1. i no i mist more then a cuppel a days here postin roll sinse then but man i made lots more then i mist. man in 6 years i seen a lot a quiterers come and go and this much i can tell you rite now. the ones what stay stay quit. the ones what dissappeer? i dont no.

some a my best frends i never met are here at ktc and so im gonna stick round with them and may be make some new frends a long the way.

you no what else? asides all the moneys i saved on dip over 6 years i also saved over 7 large on insurinse. only dont tell mrs drome cuz shes gonna want to spend it. ok?

[worktowin]

hay man you guys i gotta tell you it aint goin so good on the insanaty thing. i gotta go back to week one. man its hard to get in to that habit when your all fat like me. and man it pisses me off all the more. but man i just found out my old boss just up and had a hart attack and died like that. so man i gotta get back in to takin care of number one cuz man i dont wanna end up like that. leest wise untill im like a hunnert and ten and then i can have a hart attack wile havin sex.

and wile im here id like to say thanks to all the guys and gals what served in defense of america. you guys rock.

Insanity is hardcore drome. Cardio and weights are a great start. Get on a treadmill and walk fast almost a run for 45 minutes. As you get used to it ramp up the incline and sweat your ass off watch the pounds fly off. Insanity is great once the pounds fly off but you'll feel great with the treadmill.

Thanks for all that you do on here. You keep a lot of us motivated. You da man.