syndrome

[syndrome]

hay man you guys gess what? man i took my dotter to skatin to nite and there was this chairaty game gone on and man old grandpappy time hisself that chris chellios guy was there sellin his chili and sinin ottografs for the kids (and $10). and man this is one time i dint bring my phone with the camra in it with me. 'Crazy' oh wells.

[syndrome]

hay man you guys gess what? the story atween bob and the inforsement offiser aint over! man if you don't no bout that you shood reed more a this thred first.

i bin out a the pool for a cupple a months so i kinda mist this afore. bob and loyer dave were back to fitin with the city agin yesterday. ok so the city dissides they wanna redo the street where bobs drive way is by makin it bigger - and they did this yeers ago so it aint new. well when they did it they shaved off like 10 feet a bobs drive way. so what they did was put in a sement parkin spot next to bobs drive way and they did it for all the peeple on the street to. well bob used that spot to gess waht? PARK HIS FOOKIN CAR! ammagine that - parkin on a parkin area.

well man the inforsement offiser dissides he's gonna tickit bob for parkin there more then 48 hours. callin it a public rite a way. you no bob and loyer dave aint gonna let that dickhed get aways with that so man yesterday was there day in cort. i dont got much detales but the law says you cant leave a car more then 48 hours for the perpiss of storige. well loyer dave looks up what storige is for cars. terns out its in storige if it aint got plates or insurince. well bobs got both. so loyer dave asks the inforsement guy how he dissided bobs car was in storige. well dickhed says it was there 48 hours. and man they argue bout whats storige and dickhed says it dont matter cause it was 48 hours. well loyer dave is pritty smart evin for a flamin libral so he says if they ment 48 hours whne they rote the law, then how comes they say storige in the law?

man then they go on bout whats public rite a way cause bobs car is blockin it. so now a drive wya is public rite a way? dickhed says it is. so man i cood park my car in your drive way? evin if i block you in? well now dickheds in a corner. and there case is fallin a part.

the city loyer says off the record he cood rite a rite a law bout it but loyer dave says he cant cause a some thing in the constatushun where you cant rite a law aginst one person.

oh yeah and the corts bailif use to be on the city counsle. he says if he new what a dick the inforsement offiser was he wood a fired his ass when he was on the counsle.

and one final thot that aint related to any a this. i think those little window stickers what show dad,mom,kids,dog,cat are fookin stoopid.

[davenc]

hay man you guys i dont no if this is linkt here but man you no that tony gwinns got the cancer. well the story i red is at this here link. now man i seen to things what cot my eyes.

Gwynn said he thought the cancer was most likely related to his use of chewing tobacco throughout his career.

and

Gwynn told the Union-Tribune he had purposely held off going public about the procedures and was successful thanks to recurring back trouble.

now man WHY THE FUCK WOOD YOU NOT TELL PEEPLE THAT THIS SHIT KILLS, IF THATS WHAT YOU THINK? i use to like tony gwinn man but he shamed hisself in my mind by not comin out in public and tellin the kids not to do this shit.

I can understand him not wanting to let that information out. I mean back in the day Tony Gwynn was larger than life. It would've hurt his pride to come out and say he has cancer. Just like when Magic Johnson finally came out and said he has HIV.

I wish him the best.. Its going to be a shame if I get cancer after finally quitting.

[syndrome]

hay man you guys i dont no if this is linkt here but man you no that tony gwinns got the cancer. well the story i red is at this here link. now man i seen to things what cot my eyes.

Gwynn said he thought the cancer was most likely related to his use of chewing tobacco throughout his career.

and

Gwynn told the Union-Tribune he had purposely held off going public about the procedures and was successful thanks to recurring back trouble.

now man WHY THE FUCK WOOD YOU NOT TELL PEEPLE THAT THIS SHIT KILLS, IF THATS WHAT YOU THINK? i use to like tony gwinn man but he shamed hisself in my mind by not comin out in public and tellin the kids not to do this shit.

[zombie]

Hey fellas
This is zombie and I live in the same city as syndrome - small world!!

Good job on the race Syndrome - Im a bit of a fitness/exercise junkie myself, however, endurance is not my strong point.

I hate cardio - it gets me all out of breath - LOL!!!

[syndrome]

hay man you guys some a you guys all reddy this is my race recap. but for some a you guys what aint red my thred wellcome. ok so me and irenman dave just did that steel head race whats a haff iren man. for those who aint familier with it we race over 70 miles by swimmin bikin and runnin. man dave will tell you if i lie bout any part a the corse cause he was there to.

ok first let me start of with friday cause thats when we got to check in. the line was long. now my other 2 races had like 200 peeple in um. this one has got like 200 in my age groop. well any ways it takes me like a haff hour to get thru the line. and just after i get all my stuff i give dave a call. man he coodn't have bin more than like 50 peeple in front a me cause he was still in the expos area. so man we grab some a the free pastas together and talk a bit. well mrs. irenman who i'll call wilma cause i cant spell winnyfred and anyways its atween her and dave if i use her reel name and i no she reeds the site here some times. so hi wilma ;) any ways wilma is out waitin for dave and shes got the newist irenman eddishun. man its so cool to go the irenman race and poop your pants and have evry buddy think its cute. well i tell um that its gonna storm. not cause i herd the wether but cause it storms afore evry race i do. well man we gotta get are bikes checked in and we hed are diffrent directshuns.

saterday - now first off let me say it dint storm all nite but it did rain. and it was still rainin when i got there at a qwarter a six. and i had to get all my shit out a the car in the rain. and i lug it to the shutle bus to the start. well i start organizin my stuff at the tranzishun area and you no what? i left my race number back at the car. well man my wet soot is haff on so i leeve it that way and run like a haff mile to the bus to go back to the parkin lot. man let me tell you some thing else its reely hard to put on a wet wet soot. any ways i get my race number out a the car and my perpetum sports drink what i all so for got and hi tail it back to the bus. well man as i get back to my stuff there kickin evry buddy out a the tranzishun area so i only got time to throw my stuff in the bag. then we got to make a mile long walk down the beech to the start a the swim race. and its still rainin so first all my shit is gettin soked and seckind its reel hard to put the wet soot the rest a the way on. and you no what else? i new it was gonna rain on a count a i forgot to bring my nip gards.

swim - well man we start in waves and my wave is like 40 minits afore dave so i got a good hed start. man the lake is smoother then i esspect baby irenmans but is if i rememember babys buts. and the swim is grate! man i pr'd the swim by like 5 minits and cot some a the wave what started 7 minits in front a me! well man runnin thru 100 yards a sand sucks. so i dint. i saved my energys for the rest a the race.

t1 - thats the tranzishun for those a you what dont no. well i all reddy said i just thru my shit in the bag. i dint have time to atach my number to my race belt. so i start lookin for my belt. i cant find it! i look evry ware 3 times or more! i left the fuckin thing in the car! so man i take my water belt and us it to hold the number. but man it was like 10 minits in t1.

bike - it starts out ok a erly uphill and it feels pritty good. it looks like we did a lot a up hills and some down and i'm flyin. i get neer 20 miles in the first hour. i'm thinkin pr on the bike to. then man just afore the middle a the bike some fuck wad puts a san fran sisco hill in michigan! i hit the hill cruzin a long mindin my own bisness. then bam! next thing i no i'm in my lowist geer standin in my pedels and doin all a 6 miles per our! and diein to! man i bet they don't evin let trucks on that hill cause they coodn't make it up and cood dam well kill some buddy goin down it. well man it starts to be a lot more up hills and and in to the wind but i still hit over 37 miles in 2 hours. well man it gets evin harder after that. some ware bouts mile 47 i here a familyer voice callin my name and irenman dave zips rite by me like i'm standing there changin a flat or somethin. and rite after that theres a seckind san fran sisco hill. now this is on a rode we went the other way on and i'm thinkin i don't rememember goin down this hill cause it seems to long. well man i musta forgot cause i did hit like 30 some mile per our at one time. any ways i disside to cruze in from there and save some energy for the run. i finished in 3+ hours. if i pr'd it wasn't by much.

t2 - much better tho i still never got all the sand off a my feet.

run. - now i wish i had my nip gards. my shirt is soked and rubbin. well the first haff mile aint to bad. then man i make a corner and fuck if it aint anuther one a them frisco hills. only this one aint as long. and theres some shade. but evin then it broke my speerit compleetly. then at bout mile 2 we start a 5 and a haff mile loop to do twice afore goin back down to the finish. well man i liked the fire departmint cause the put a big sprayer out there. only it soked my shoes what wasn't so good. any ways this loop has next to no shade. maybe 500 yards if you count both loops. well man its my lucky day. atween miles 4 and 5 is a hill i cood handel if i wasn't ded all reddy. but man i was so dave goes flyin by on his seckind loop. man we got a hi five in and i saoid id be at the finish in bout a hour and a haff. boy was i rong. cause you no whats comein rite? yeah anuther frisco hill. now man you gotta rememember i live in flat land. man kansis looks hilly compard to ware i live. theres anuther quitterer what lives here to and may be he'll tell you how flat. but evin tho i live in flat land i no when a hill is goin strate up. and this hill is goin strate up! i meen no buddy is runnin up this thing. man its just a long line a us trudjin up this hill. with no shade. sun beatin down on the assfalt. well man bout mile 7 i start gettin fresher so i get to rollin better but man that hill comes up just after mile 10 and kills me agin. well man i finely get to the last ade stashun of the race and some girl says its all down hill. well man she's liein and i told her to look up the road and splain to me what down is. any ways i look at my watch as i hit the top a the big hill goin down to the finish line and i got under 10 minits to brake 7 hours. so i suck it up and bust ass and theres still some up hills but fuck it. well i get into the finishin strate and pull my number out a my belt so they can see it for pickshurs. well man i make the corner and hit the timin mat and stop my watch reddy to die. well man i dont no who the funny guys is what thot havin timin mats 20 yards afore the finish wood be a good joke but man i wanna beet the shit out a him. cause then peeple start yellin 'don't stop!' and pointin at the reel finish line! man so i think that made me just over 7 hours. i dint check the offishul times.

and i gess it aint all bad cause even tho atween my but cheeks was a bit sore i dint rub my nips off. and man i'm consistint cause all a my races are prolly 10 minits diffrent.

[syndrome]

hay man you guys i was down in chewys neck a the woods yeserday and i herd this thing on the radio. you can here it to just click here and go down to under ware it says wwelcome to www.lebronisadick.com. man its a funny letter from a kid.

[syndrome]

so man i no you guys all herd bout this queen james guy what resently made hisself public enamy #2 in cleveland. so man i was reedin one a the cleveland blogs yesterday and one a they guys says somethin that reely sticks to me.

a true champion doesn't chase championships, they bring championships.

man how true is that? man i think bout guys like stevie y or mark messyay in hockey or even like drew breeze in football. man i never herd them say "i'm gonna play here cause it's my best chanse to win a championship" thats for front runners like maryon hossa or any free agnet whats sines with the yankers or labran james.

hay man that also makes me wonder does that make him dwane wades catcher?

[theo3wood]

hay man you guys gess what? we were just walkin out a the y after swimmin and loyer Dave starts packin a fatty.  man i had no idea. so man i'm in a quandery here.  i'm sher we cood help loyer Dave quit if he evin wants to but man i don't no if hes gonna get mad cause i'm tellin bout his big cort case.

Delete posts?

Or, perhaps he wouldn't be able to understand your writing anyway, so you're safe to invite him? :lol:

I can't imagine he'd have a problem with it...you kept it all 'de-identified', as they say. We can't really even tell what state its in, much less the town. Besides, its a goo story.

[mitch]

hay man you guys gess what? we were just walkin out a the y after swimmin and loyer Dave starts packin a fatty. man i had no idea. so man i'm in a quandery here. i'm sher we cood help loyer Dave quit if he evin wants to but man i don't no if hes gonna get mad cause i'm tellin bout his big cort case.

Delete posts?

Or, perhaps he wouldn't be able to understand your writing anyway, so you're safe to invite him? :lol:

[syndrome]

hay man you guys gess what? we were just walkin out a the y after swimmin and loyer Dave starts packin a fatty. man i had no idea. so man i'm in a quandery here. i'm sher we cood help loyer Dave quit if he evin wants to but man i don't no if hes gonna get mad cause i'm tellin bout his big cort case.

[syndrome]

hay man you guys the story atween Bob and the sity code inforser aint over.

the guy must a bin pissed bout loosin in court. cause he's back to buggin Bob. now rememember they moved the fire hiderent in front a Bob's house to start it all rite? well man when they did that they took away Bob's parkin on the street. Well man Bob's bin parkin acrost the street at a office lot and the guy what owns it is cool with it. but mister dickhead inforser guy says they got a be moved every 48 hours or else. yeah he's hasselin him bout parkin ON PRIVITE PROPERTY WITH PERMISSHUN. Well man loyer Dave is tellin the sity to put a coller on this guy or there gonna get sued and the sity's all reddy broke. that's all i got to day.

[syndrome]

Great Job Man on the race. What length triathalon? Thanks for the spelling too

haff iren man. 1.2 miles swim. 56 miles bike. 13.1 miles run.

next summer i'm goin for the hole EN-CHEE-LA-DA.

[bmartin]

OK you guys I busted out my spell checkers for this here race summary from June 6, 2010.  But afore I get to the race I got to explain the back ground.

June 5. I wake up like any other day. Soon I got to crap. 10 minutes later I got to crap some mores. Another 20 minutes later I’m crapping again. You see ware I’m going? 6 times afore noon I crept.  Man I was totally afeard to eat any thing cause it wood make me crap again. So man all I had was protean shakes all day.  Well man I get to bed reel nice and early now. But I’m watching a DVD a that alias show. I tell you that Jennifer garner is hot man! Any ways I doze off round 10 witch is way earlier than last year cause the wings and penguins were playing last year and I was so jacked up after that I dint get to sleep till way late. Bout 11 I here the Mrs. come in saying “what should we do?” and I’m like “Huh? What?” she tells me there’s tornado warnings out and she’s got the whether guy on the TV showing storms cross the hole state. Reel big time storms to. So in the interest of getting some sleep we decide to get the kids and camp out in the basements.  Well man the TV guy says there’s lots a wind and lots a folks losing power but by 3 it otter pass by. Well man now I’m fared were going to lose the power and I wont wake up for my race. So a course I cant sleep for shit.

June 6. bout 4:30 I crawl out a bed and head to the race. Well man over night the storm bowled over trees on the running coarse. So man they got to change that up. And the balloons they use to mark the swim coarse are half gone. And this is even more fooked up – the beech is like 50 feet longer than it use to be and them little white and orange things what mark the usual swim area are in nee deep water. So man they got a reset the swim coarse to. But the good news is man the sheriff says that the bike coarse is ok.  All the tents they had up bowled away to. Who no’s may be there in the lake now.  Plus the transition area all the fences got bowled away to. And they cant set new ones up cause the winds still like 20 or 25 mph.

Any ways we start half a hour late on a count a all this. Now this year the wind switched directions so the lake is like glass but for some reason I start getting cramps in my calf’s in the swim. Well with the beech moved I can stand and stretch it from time to time but it costs me may be 5 minutes.  I decided afore the race that I was going to go bike shorts the hole way with some under armor stuff underneath. So man my transitions way faster this time.  On the bike and into the wind. Last year I finished into the wind this year started that way. There were points where I was busting my ass to make 10 mph. So man at the end when I had the wind I just dint feel like going as hard as I could. Bout half way thru the bike part it started raining to. So to recap: 20 mph winds, rain, and bout 62 degrees. It sucked. I think I was behind last years pace at transition 2 but I saved time again by not having to change much.  Now remember what I said bout calve cramps? Well they came back big time in the run.  But I still managed to cut time off a my run from last year and 8 minutes off the over all time. But man I ain’t happy at all bout that time. So I’m hopping its better when I do the next one witch should be the whirl pool one.

Being a man of routine and superstition, looks like you are going to need to get the trots next year and forgo sleep for two days. That should set you up for a solid performance. Either way, great job. Just setting that goal and carrying through is impressive. There are thousands of reasons not to race. Not many to race.

Great Job Man on the race. What length triathalon? Thanks for the spelling too

[Show]

OK you guys I busted out my spell checkers for this here race summary from June 6, 2010. But afore I get to the race I got to explain the back ground.

June 5. I wake up like any other day. Soon I got to crap. 10 minutes later I got to crap some mores. Another 20 minutes later I’m crapping again. You see ware I’m going? 6 times afore noon I crept. Man I was totally afeard to eat any thing cause it wood make me crap again. So man all I had was protean shakes all day. Well man I get to bed reel nice and early now. But I’m watching a DVD a that alias show. I tell you that Jennifer garner is hot man! Any ways I doze off round 10 witch is way earlier than last year cause the wings and penguins were playing last year and I was so jacked up after that I dint get to sleep till way late. Bout 11 I here the Mrs. come in saying “what should we do?” and I’m like “Huh? What?” she tells me there’s tornado warnings out and she’s got the whether guy on the TV showing storms cross the hole state. Reel big time storms to. So in the interest of getting some sleep we decide to get the kids and camp out in the basements. Well man the TV guy says there’s lots a wind and lots a folks losing power but by 3 it otter pass by. Well man now I’m fared were going to lose the power and I wont wake up for my race. So a course I cant sleep for shit.

June 6. bout 4:30 I crawl out a bed and head to the race. Well man over night the storm bowled over trees on the running coarse. So man they got to change that up. And the balloons they use to mark the swim coarse are half gone. And this is even more fooked up – the beech is like 50 feet longer than it use to be and them little white and orange things what mark the usual swim area are in nee deep water. So man they got a reset the swim coarse to. But the good news is man the sheriff says that the bike coarse is ok. All the tents they had up bowled away to. Who no’s may be there in the lake now. Plus the transition area all the fences got bowled away to. And they cant set new ones up cause the winds still like 20 or 25 mph.

Any ways we start half a hour late on a count a all this. Now this year the wind switched directions so the lake is like glass but for some reason I start getting cramps in my calfÂ’s in the swim. Well with the beech moved I can stand and stretch it from time to time but it costs me may be 5 minutes. I decided afore the race that I was going to go bike shorts the hole way with some under armor stuff underneath. So man my transitions way faster this time. On the bike and into the wind. Last year I finished into the wind this year started that way. There were points where I was busting my ass to make 10 mph. So man at the end when I had the wind I just dint feel like going as hard as I could. Bout half way thru the bike part it started raining to. So to recap: 20 mph winds, rain, and bout 62 degrees. It sucked. I think I was behind last years pace at transition 2 but I saved time again by not having to change much. Now remember what I said bout calve cramps? Well they came back big time in the run. But I still managed to cut time off a my run from last year and 8 minutes off the over all time. But man I ainÂ’t happy at all bout that time. So IÂ’m hopping its better when I do the next one witch should be the whirl pool one.

Being a man of routine and superstition, looks like you are going to need to get the trots next year and forgo sleep for two days. That should set you up for a solid performance. Either way, great job. Just setting that goal and carrying through is impressive. There are thousands of reasons not to race. Not many to race.