Tom, way to dive in with roll!
This intro can serve as your quit log and a reminder to future you why you will use no nicotine again. As you know, 1 day 1 is plenty for a lifetime.
The intro also gives you a chance to document your reasons for quit, how bad the suck and fog are (embrace it, own it), and how it keeps getting better the longer you are quit. This will get you past the stupid duck hunting friends.
(Note, I will now admit I shot more ducks without dip... a lip full of spit doesn't bring them over the dekes).
I quit with you today. (and now I'm hungry for some duck rolls).