hey fellas! just got through my first day of no dip. it was hard but i'm excited to make it through many more!
Great job brother. One day a time is the way to do it. You are in the right place here at KTC. Simply make your promise by posting roll in your quit group every morning, then keep your promise. Stay tough over the next couple of days, it gets better each and every day. There will be some rough days and hours ahead though, so be prepared and use KTC to get you through. Get you some contacts and post roll every day. Make yourself accountable to the people here. This website is keeping me quit. Congrats on the best decision of your life. I'm quitting NICOTINE with you today.
