Author Topic: Introduction  (Read 120474 times)

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Offline pky1520

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Re: Introduction
« Reply #112 on: January 26, 2019, 03:52:13 PM »
The decision was whether to turn the key, or put the truck in gear.  Turning the key meant that power to the engine would cease and the truck would shut down.  Putting the truck in gear meant that it would leave the driveway, carry me to the gas station and put an end to anther miserable five day stretch of “trying to quit.”

There are a few key decision points that will largely determine the trajectory of one’s life.  Everything that happens after, is fundamentally tied to that decision.  May 6, 2016 was one of those points for me.  In what was a break from a long established pattern of failure, I chose to turn the key.

With that decision to turn the key, came the acceptance that I was not strong enough to do this on my own.  I won that battle, but there was no way I would be able to win every single one of the other battles that I knew would be coming.  Somewhere in my brain was the knowledge that Kill The Can existed.  I had found it years before, during some half-baked attempt to get my dipping under control.  Of course, at the time, I knew that support groups were for weak losers and internet forums were for identity thieves.

Well on May 6, 2016, I was a weak loser, and figured anyone who wanted my identity could sure as hell have it.  I created a KTC profile and posted an intro.

I’m not articulate enough to properly relate what happened over the following days and weeks.  I was greeted with an entire world of support, advice, commiseration, distraction, and the tools for success.  The KTC system fit my personality to a tee and I dove into the culture head first.  Make your promise, keep your word – if you do that, you can’t possibly fail.  I started forming friendships and digging myself into a hole that made caving so intolerable, the idea of it made me physically sick.  Quitting was never easy, but by using the tools I found on this site, caving became so much harder. 

I was fortunate that I was in a Quit Group that had some great personalities and some guys that would become true leaders at KTC and genuine friends.  Although we went through the drama and pain that affects every group, and we certainly had our share of disappointment, our core group is still posting every damn day.  We found a way to make quitting fun and to create an environment of respect, support and accountability.  I’m grateful to everyone in August 2016 for making that a reality and proud of the meager role that I played in that success.

I’m also proud that I was able to give back to this site as both a HOF Conductor and a Moderator.  I don’t think I’ve ever had as much fun writing as I did Conducting the October ’16 Dumpster Fire.  That role solidified my quit during one of the most raw and difficult phases and gave me the chance to develop a friendship with FishFlorida, who I’ve met in person on several occasions and consider a genuine real life friend.

As a Moderator, my goal was to bring calm and reason to some very tense situations.  I wanted to guide people to the path of success, while also steadfastly protecting the foundational values of the KTC system.  I chose to take on several of the “hard cases” that inevitably arise from time to time.  I spent many hours engaging with folks who, for whatever reason, could not get out of their own way and ultimately made choices that resulted with them losing access to this lifesaving resource.  While I feel like I was able to make many positive contributions as a Mod, I took several of those losses personally.   When the time came, I never disagreed with the decision to Ban, but I did feel like I shouldered some of failure for not being able to reach them.  These disappointments, along with the general pace of my involvement at KTC and expansion of real life commitments, contributed to my needing to take a step back at the site. 

Fortunately, there is no shortage of people who are willing to sacrifice their time and effort to maintain the lifesaving tools found at KTC.  The Admins, Mods, Vets and everyday quitters who throw themselves out there with a well-timed text, or a drop everything phone call, or the harsh truth, just when it’s needed – the people that you quit with and fight with every damn day, are the lifeblood of this site.  I can sit comfortably from the porch, knowing that this place remains in great hands.

Quitting is no longer hard.  I can’t tell you the last time I legitimately struggled with my resolve to stay quit.  I still occasionally get the passing crave, but it presents as more a fleeting memory and it’s quickly brushed aside.  I’ve said this many times to new quitters, but it bears repeating:  It does get easier.  It is worth it.  You can achieve it.  I’m not special, I just used the tools around me to succeed.

On May 6, 2016, I turned the key.  The engine shut off, I opened the door and went back inside.  I didn’t go to the gas station and I didn’t fall back into that miserable pattern of failure.  In the time since I made that decision, I married the most beautiful woman in the world, started my own business, bought a house, became a certified Firefighter & EMT and hopefully have in some small way, contributed to the success of a few of your quits. 

Of course, it hasn’t all been sunshine and blowjobs.  I’ve struggled with other things, like using food and alcohol as a crutch or allowing stress to seep into my personal life.  Like everyone, I’ve had fights with my family, worried about finances and suffered disappointment.  As a firefighter, I’ve confronted pain and death and loss.  But even with the setbacks, I honestly don’t believe I would have been able to accomplish what I have, if I hadn’t turned that key.

In 1,000 days, I have not once missed roll.  In fact, I think I can count on three fingers the times I hadn’t posted by 10am.  It really isn’t that hard.  I guarantee that it’s not because I have no life and nothing else to do.  It’s because I value this freedom and I respect the system and the people that gave me the tools to achieve it.  Roll is as much a part of my day as is brushing my teeth.  It’s not a burden and it’s not a hassle.  Trust me when I say that posting Day 1,000 is a damn honor.  That number reflects every single battle that I had to win, every single time I might have thrown in the towel and let my addiction win. 

In 1,000 days there have been too many to thank for me to begin to list them here.  But I want to highlight my brothers of the August ’16 Traumatizers.  We’ve celebrated milestones, fought, lost, celebrated marriages and births, comforted through pain, held each other accountable and picked each other up when we were down.  Ultimately, we’ve stayed together and I couldn’t ask for a better set of anonymous internet creeps to fight this fight with.  You are all my brothers. 

The Admin/Mod team works tirelessly to make this site function.  When you’ve seen the sausage being made, you know it’s not always going to be pretty.  We don’t always agree how to do it, but we do always agree that we want what’s best for the site.  Thank you for the often thankless work that you do. 

And to the Quitter.  The guy just trying to get through the next 5 minutes.   Thank you for the strength you bring to this fight.  You’re in the trenches and you’re winning.  At some point, you will need to pick up the torch and light the way for the next generation of foggy SOBs, white-knuckling through that cold-turkey shit sandwich.  We can get caught up in the interpersonal drama here sometimes, but at the end of the day we’re all fighting the same fight.

So that’s my speech.  It’s long winded, but that’s ok.  I was able to write this speech because on May 6, 2016 I turned that key, entrusted my life to some weird internet forum and never looked back.  If you’re reading this and you’re struggling with how to quit, or thinking about giving up, just know that success is achievable and that you will never regret the freedom it brings.  Post your promise, keep your word.  It’s that simple.

Offline campbellmi13

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Re: Introduction
« Reply #111 on: October 23, 2018, 07:54:55 AM »
pea,

Thank you for taking the time to move your intro thread over. I am new to KTC and have been helped greatly in my quit by reading through your story. I hope to see you nine floors above me for many, many years on this journey.

Michael

Offline pky1520

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Re: Introduction
« Reply #110 on: September 27, 2018, 06:08:53 PM »
WOW.  So I just moved my entire Intro over from the old site and it was a pretty overwhelming experience.  Skimming 2.5 years of Quit will really make one think about the journey.  I am sorry that the formatting will look funky, especially with the replies from other people.  It looks like I'm just having some kind of crazy conversation with myself. 

At any rate, I wanted to move this because a big part of my quit journey played out on these pages.  There were a lot of successes and high points and certainly some low ones as well.  Where I am today (day 879) my quit is on autopilot.  I don't struggle with nicotine cravings, dip dreams or really anything.  There's a real temptation to go ahead and say "I'm cured" and move on.  I mean, the site format has changed, most of the tremendous history and culture of KTC is washed away and I really don't feel like I have as much to offer anymore.

HOWEVER, what I have learned on this site is that there is no "I'm cured."  Too many people have used too many insignificant, petty reasons to leave this site and have had to come back as a failure.  There's a quote that I love "I don't think I'd cave if I wasn't on Roll, but I know that I won't cave if I am."  Roll is my daily reminder that I need to stay vigilant and keep up the effort.  It doesn't take a lot of effort to stay quit at this point, but there is always that knowledge of what our kind of addiction can do to a person.  One slip could literally mean my life.  It's simply not worth the risk.

I spent a lot of time in this Intro trying to create posts that others will find useful.  This has been an invaluable tool for me and I hope that there are others that have found my contributions helpful in their own journey.  I don't feel like I have as much to contribute at the new stage that I'm at with this quit, because I'm so far removed from the day to day struggle.  At any rate, I hope that by moving this over to the new site, some other new quitter will find some value in my old words and maybe see a ray of hope that we're really not bullshitting when the vets say "this will get better."
« Last Edit: September 27, 2018, 06:11:58 PM by pky1520 »

Offline pky1520

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Re: Introduction
« Reply #109 on: September 27, 2018, 05:49:52 PM »
SAMRS:
Congratulations on two years, sir. Thank you for your example and your support!

Offline pky1520

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Re: Introduction
« Reply #108 on: September 27, 2018, 05:49:33 PM »
Two years ago I made the decision to quit nicotine for good. This site and the people who post here have made those two years a reality. I can't imagine what my life would look like if I hadn't quit when I did.

Freedom is attainable, it is worth it. It's hard, but it gets easier. If you’re reading this now and aren't sure if this site is for you or if you have what it takes, it is and you do. Post your Day One and get to work.
PAB1964:
Attaboy PKY! Congratulations on the 2 laps!

Offline pky1520

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Re: Introduction
« Reply #107 on: September 27, 2018, 05:49:02 PM »
Two years ago I made the decision to quit nicotine for good. This site and the people who post here have made those two years a reality. I can't imagine what my life would look like if I hadn't quit when I did.

Freedom is attainable, it is worth it. It's hard, but it gets easier. If you’re reading this now and aren't sure if this site is for you or if you have what it takes, it is and you do. Post your Day One and get to work.

Offline pky1520

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Re: Introduction
« Reply #106 on: September 27, 2018, 05:48:32 PM »
CHICKDIP:
Congrats on 700 pky!!!
FLLIPOUT:
Congrats on a other great milestone. And thanks for all you do here at KTC and especially for what you still do for the Dumpster Fire. Best Conductor evahhh!

Offline pky1520

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Re: Introduction
« Reply #105 on: September 27, 2018, 05:48:08 PM »
CHICKDIP:
Congrats on 700 pky!!!

Offline pky1520

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Re: Introduction
« Reply #104 on: September 27, 2018, 05:47:50 PM »
Hitting the 6th floor today. 600 days seemed impossibly large when I Quit, but here it is. The only way to do it is one day at a time, every damn day. Since finding KTC I haven't missed a single day of Roll. I think I haven't posted later than 10am more than once. It's not because I have no life and nothing else pulling on my time, it's because I value my Quit and I value the process here. This system has 100% worked for me and I will continue to work it.

There are times when posting Roll can be inconvenient and I just don't feel like it. I have thoughts of "Ugh, do I really need to keep doing this?" I have many days that start around 4am and it would be really easy to put Roll off till the afternoon, or to even miss altogether. But I don't do that. I set my alarm 15 minutes earlier and make sure my ass is firmly on the line for the next 24 hours. I'm not special, anyone can do that. Just make it a priority.

Quitting is no longer that hard. I can't remember the last time I had a real nicotine crave. I can be around tobacco users without any serious temptation. I can handle stress, anger, fun, boredom, pooping and all the other emotions that I used to associate with Dip, without any desire to go buy a can. In fact, the hardest part of the Quit now, seems to be remembering just how God-awful desperate and miserable I was during the early days. KTC keeps me honest to that fact. If I didn't have that daily accountability, it would be just too damn easy to romanticize the "old days."

I have not been super active with new Quitters in the past few months. Things are going good in life and I've been stretched pretty thin time wise. It's also difficult to maintain the emotional rawness of new Quit. I would like to start giving back again, but will have to be fairly selective in how I spend my time.

The message that I'd like to pass along to new or aspiring Quitters is that you will reach a new normal. Make your promise, keep it, do it again tomorrow. Follow that process enough times and you can have a new life, a life wherein some plastic can doesn't influence every decision you make.

Offline pky1520

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Re: Introduction
« Reply #103 on: September 27, 2018, 05:47:35 PM »
JEFFW:
congrats on 500 days

Offline pky1520

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Re: Introduction
« Reply #102 on: September 27, 2018, 05:47:18 PM »
500 Days. I don't have time for a huge update, but I'm pretty proud of this milestone.

I want to speak to the folks who cruise these Intros and think about quitting. Freedom is achievable and it is worth it. Quitting seems like this big, scary thing, something that you can't succeed at because you're somehow different or your circumstances make it tougher for you. You aren't. Every single one of us thought we couldn't do it at some point. I had basically accepted that dipping would just be the thing that kills me someday - everyone has to die from something right?

From my view on the fifth floor, I can see that all that addict bullshit we tell ourselves is one big lie. Freedom is achievable and it is worth it. Whatever "It" is for you, I can tell you that being a person who doesn't dip anymore is totally, unequivocally worth every minute of It. It's worth the fog, the craves, the lost sleep, the gained weight, the aches, the pains and the "loss." It's worth it because I can enjoy my life not being anchored to some plastic can of carcinogens. It's worth it because I don't always have to keep tabs on the cans hidden around the house. It's worth it because my brain no longer needs some extra substance to enjoy the things I should be able to enjoy on my own. My mood is no longer controlled by my access to a chemical. My health and integrity is no longer the price I have to pay to feel "normal." It's worth it.

It's also achievable. 500 days is stupid to a using addict. There's no frame of reference for what that is. It might as well be 50 years. I'm quit as fuck, but I'm also still very aware that the only reason I made it 500 days is because I actively quit on every single one of them. I know that if I want to be quit for 501 days, I need to stay actively quit. At this point it requires less vigilance and less work, but it still requires vigilance and work. Making that promise every day and keeping it. That keeps me quit today and it will keep me quit tomorrow. There's nothing special about me. I did it because I dug into the system here and made it work for me. The only difference between me and the people who come here and fail is that I picked up and used the tools available here and they chose not to. It's a simple choice. Get with the program and Quit, or don't get with the program and good luck on your own.

Thank you to all of the folks who have been a supportive force. There's always a focus on the negativity that can happen here, but the fact is, 99% of the interactions I've had here have been positive or at least constructive. This is a community of hard ass, quit as fuck, SOBs - that will drop everything to pick you up. If you put in, you will get back tenfold. Thank you all for helping to take me this far. Keep on quitting, stay focused and move forward.

Offline pky1520

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Re: Introduction
« Reply #101 on: September 27, 2018, 05:46:58 PM »
FLLIPOUT:
500!!!

Congrats on your half dangle, pky!!!
CHICKDIP:
Congrats pky on that half dangle!

Offline pky1520

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Re: Introduction
« Reply #100 on: September 27, 2018, 05:46:18 PM »
FLLIPOUT:
500!!!

Congrats on your half dangle, pky!!!

Offline pky1520

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Re: Introduction
« Reply #99 on: September 27, 2018, 05:45:50 PM »
Feeling like an update is due, as my last post was a pretty dramatic one.

Since I made that last post, I really discovered the depth and breadth of the KTC support system. I was very shortly inundated with messages of support, advice and offers to work together to make improvements. It was a humbling experience and I am extremely grateful to all who reached out. I have made some new friends and am thankful for that.

Since that post, I have made some pretty significant changes and have been following through on most of what I set out as a plan of action. I have been tracking my calories religiously and it has definitely impacted the way that I eat. I make exercise an actual priority and am cutting out the excuses for missing days that always tripped me up in the past. I am not yet seeing drastic results on the scale, but I have lost some weight. I also look and feel quite a bit better. I recognize that I still have a long way to go.

My first plan was to go the full month of August without any alcohol. After some reflection and discussion, I concluded that tee-totaling was not necessary and would create an elephant in the room during some family/ social events. That being said, I have kept the social drinking to a very moderate minimum and have curbed the compulsive drinking that is my bigger concern. There have been no binges and no hiding.

I have been posting in several "Getting Your Act Together" forums and have found these quit helpful. I will continue to post in these groups as way to hold myself accountable and to track progress.

The one major thing I've recognized is that there isn't one quick fix that can accomplish all of my goals. I have approached this as creating a sustainable healthier lifestyle as opposed to a temporary extreme change. I still struggle with the urge for this destructive, compulsive behavior, but by addressing it, I'm able to move past and stay on plan.

So in summary, it's going well, but it's still going. The only way to make big life adjustments is one foot in front of the other, one day at a time. I'll have victories and setbacks, but I can see the changes and I feel really good about them. Thank you all for your interest and your support.
PHUCTUP:
We're all rooting for you, dude. You definitely sound more upbeat than you did a few weeks ago. And you DEFINITELY sound like you have more discipline with food than I do. Quitting drinking and dipping has caused me to eat A LOT. I've gained about 10 pounds in 94 days. Might have to join that weight loss forum, too. Ugh. Good luck with all the positives!!
WORKTOWIN:
Hey man It is now September and I thought Id check in.

Im in the booze biz in a big way. People getting drunk and falling down is what pays my electric bill. Im fortunate to be able to have a drink and stop. Many are not, and it sounds like you are one of them. Im glad you have recognized this and made adjustments. Out of control alcohol will destroy your life. That's right, a guy who pays his bills on booze is encouraging you to take part of his paycheck away. Ponder that for a minute.
Thanks for checking in - I appreciate the thoughts. It's been a good month. I'm sitting here in a pair of pants that I couldn't fit into when I made that post, along with a clear head.

I've kept the booze under control. I haven't given it up entirely, but I went the month of August (and the beginning of September) without waking up with a hangover. I've been up front with the people close to me about what's going on and they are helping to keep me honest. I've also used the groups here as an invaluable resource.

The trick will be maintaining the momentum. While most of the time I have no problem drinking responsibly, I also recognize that it's in me to lose control and to give in to destructive tendencies. Just like with nicotine, it's just going to require the will to win every single day.

Again, thanks for checking in.

Offline pky1520

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Re: Introduction
« Reply #98 on: September 27, 2018, 05:45:29 PM »
Feeling like an update is due, as my last post was a pretty dramatic one.

Since I made that last post, I really discovered the depth and breadth of the KTC support system. I was very shortly inundated with messages of support, advice and offers to work together to make improvements. It was a humbling experience and I am extremely grateful to all who reached out. I have made some new friends and am thankful for that.

Since that post, I have made some pretty significant changes and have been following through on most of what I set out as a plan of action. I have been tracking my calories religiously and it has definitely impacted the way that I eat. I make exercise an actual priority and am cutting out the excuses for missing days that always tripped me up in the past. I am not yet seeing drastic results on the scale, but I have lost some weight. I also look and feel quite a bit better. I recognize that I still have a long way to go.

My first plan was to go the full month of August without any alcohol. After some reflection and discussion, I concluded that tee-totaling was not necessary and would create an elephant in the room during some family/ social events. That being said, I have kept the social drinking to a very moderate minimum and have curbed the compulsive drinking that is my bigger concern. There have been no binges and no hiding.

I have been posting in several "Getting Your Act Together" forums and have found these quit helpful. I will continue to post in these groups as way to hold myself accountable and to track progress.

The one major thing I've recognized is that there isn't one quick fix that can accomplish all of my goals. I have approached this as creating a sustainable healthier lifestyle as opposed to a temporary extreme change. I still struggle with the urge for this destructive, compulsive behavior, but by addressing it, I'm able to move past and stay on plan.

So in summary, it's going well, but it's still going. The only way to make big life adjustments is one foot in front of the other, one day at a time. I'll have victories and setbacks, but I can see the changes and I feel really good about them. Thank you all for your interest and your support.
PHUCTUP:
We're all rooting for you, dude. You definitely sound more upbeat than you did a few weeks ago. And you DEFINITELY sound like you have more discipline with food than I do. Quitting drinking and dipping has caused me to eat A LOT. I've gained about 10 pounds in 94 days. Might have to join that weight loss forum, too. Ugh. Good luck with all the positives!!
WORKTOWIN:
Hey man It is now September and I thought Id check in.

Im in the booze biz in a big way. People getting drunk and falling down is what pays my electric bill. Im fortunate to be able to have a drink and stop. Many are not, and it sounds like you are one of them. Im glad you have recognized this and made adjustments. Out of control alcohol will destroy your life. That's right, a guy who pays his bills on booze is encouraging you to take part of his paycheck away. Ponder that for a minute.