Read, read and then read some more.
Go into every detail of the site, check out the pictures and the stories. Go through a every page of a quit group from start to hall of fame. Post, go to chat, if you can get through the beginning it gets better and seeing what everyone else has gone through helps. Do whatever you need to get by the next minute, the next hour, the next day, next thing you know you are looking back at this saying wow i did what I thought was impossible. If you need anything PM me and I will shoot you my number. Stay quit.