Ok it's been 8 days no grizzly. I can a day. I can deal with the cravings, I'm a 5 year dipper and before that a 15 year smoker. I quit last sat cold turkey. I have noticed my anxiety level is up, I don't have much of a appetite, I feel like my blood sugar drops, I have been eating fruit and small meal but I just don't feel like eating like I once did. I also feel a kind of numbness in my legs at times, anyone else ever felt this? I have read about with the absence of nicotine the blood sugar can drop. I'm fatigued and feel lazy
Seems to me that quitting nic has different effects on different people.
I wasn't hungrier when I quit, but I ate everything in sight just to lessen the oral fixation thing. If that's not you, bravo, maybe you won't find yourself 30 pounds heavier in 30 days. Although, it's relatively easy to lose weight. I hear it's more more difficult to get rid of cancer.
So, are you going to join us? I see that you have not posted roll today with the August group. I suggest you add your name to the roll
HERE and make a promise to yourself, the August group, and the rest of us that you will remain quit for the next 24 hours.
That's all we ask here, and all we do. Make a promise each day to not use nicotine in any way, shape, or form for the day. Repeat tomorrow. If you want support you need to be accountable, and that starts will posting roll each morning and then keeping your word all day.
