Hello all! I'm starting day 4 of my no nic at all quit. Pulled the trigger Thursday morning. smoked and chewed since I was fifteen. I turn fifty this September and wanted to do it free of addiction. My dad was a lifetime smoker, couldn't beat the addiction. Died way too young at age sixty, after a botched heart valve replacement surgery. I have a four year old son named Wyatt, I can't do that to him. The first two days were hell. I had what was left of my can in my front pants pocket, not having it would have caused a panic attack. I was "in the fog". I was afraid of Chantix because of all the strange mental stuff so I did not try to obtain it. Just straight, no BS, cold turkey. I was definitely impaired the first two nights and days but now things are clear. I was surprised that not chewing was not that hard at first because I was just numb. Now it's tough. With my Skoal long-cut straight I could endure any hardship, figure out any problem, repair anything man-made and excel at any task, and now , it's gone. I have to figure out how to go on without it. I already love you guys and thank you for this site, as it encouraged me to do a no BS quit. See ya down the road.