If you want to quit you have to first hate it. Hate dip, hate the companies that make it, and hate the smell of it, the look of it. Hate everything surround it. Then you have to admit that you're addicted to it. We all are. I am. Then start posting roll. Promising all of your brothers in your quit group that you will be quitting every day with them. Don't ever ever skip roll. Then get a quit plan. A series of events you would follow should you fall into a week moment of cave. This typically is some numbers of others KTC members. If you would like my number, shoot me a pm, and I'll gladly give it to you. Also, go into the chat room when you are having problems. It's a great place to vent.
Lastly, if you really really want to do this then you can do it. Don't do it for your kids, do it for you. You have made a great choice in joining. I love it. I'm on day 21, and have zero interest in going back to it. Guess what? You can be the same way. Save your life, and don't go back. I look forward to reading your pm, and seeing your name in the HOF someday. It's going to be awesome!!!