Hello all,
I am 24 years old and I have been using tobacco for about 5 years. Switched strictly to chewing tobacco (Grizzly) about 3 years ago. I am very active and physically fit, but my one vice is chewing tobacco. Recently (within the last month), I have been experiencing extreme chest pains. Needless to say this encouraged me to finally look in the mirror and admit to myself that I am really addicted. It hasn't been easy, and with a young family the repercussions for my actions/choices are starting to become real.
I have looked into several alternatives to chewing, and I am looking for more experienced "quitters" to advise:
1. Cold turkey (no smokey mountain, gum, seeds, lozenges, etc.)
2. Nicotine lozenges
3. Smokey Mountain
4. Gum, seeds, etc (any non-nicotine or Smokey mountain like product)
Any advice would be greatly appreciated. I have half a can left of Grizzly, and I am thinking that it is time I call it quits.
Cheers