You're getting good advice from some badass quitters. Don't ignore it! Listen to what these people are telling you. Flush ANY FORM of nicotine, NOW! Having it around is just temptation to use. You've been quit now for roughly 24 hours. If you chew a piece of gum, you piss away those 24 hours, and then it's hello 72 hour detox, again! I've been quit for 33 days, that means 33 days of no chew, no cigars, no ecigs, no nic gum, not shit! Ya, it's going to suck fat dick right away, grow a pair and meet the suck head on. Every hour you're quit during the suck, hell every minute you're quit, is a minute you never have to experience again, if you chose not to. This is life or death man, the time is now! Seize the opportunity you've been given and take these vet's advice! Need anything, inbox me!