IFYOURUWHOAMI

[SoccerJack]

'party2' 'party2' 'party2' 'party2' 'party2' 'party2' 'party2'

I know it's late, but congratulations on reaching Hall of Fame!
I like your style, and I'm glad you are here to pay it forward. You're a good man, even if your screen name is a little strange . . . 'boob'

Jack

[wrightime]

Thank you for support guys. We are in this together. Hope I can be a help to another even if sharing mutual experience

For now, just worry about you. Post roll. Keep your promise. When you start feeling better, help others.

Jack

The best way to help all of us is to quit and post roll every damn day (EDD). Don't ever skip a day on roll. Glad you are here! B)B

My mistake and selfishness for not u derstanding earlier this month the in first few days of my quiting. When I came here. Registered. And read some posts. Read through website. And have came back and read some posts. Lurking.. but the true point of the roll all escaped me u til you posted this and I realize it's purpose. Talk about a DUHHH. Moment

It is the best thing that I've experienced, though my quit is young, each day posting a promise to a group of people, not my family, not my friends where I live, but a brotherhood (with some real cool sisters, I've gathered), that is going through the same withdrawal, same habit, same anxiety. It's amazing. I just sent you a PM with my number in it

You're in the right place man. It's harder than just about anything you'll ever do, but it's well worth it. I had the anxiety issues before I quit. It seemed to get a bit worse for the first few weeks, but then it was gone. I'm still only in the sixties, but I already feel better than I have in years. Another thing you might try if you haven't already is hittin the gym. It works wonders for the stress and anxiety. I was amazed how much more energy I had for working out after I got rid of the nicotine. The body starts getting some quality oxygen circulating again. Be patient, post every day, read everyone's stories, share when you feel like it. It works man, I quit with you today

[Kitkat]

Thank you for support guys. We are in this together. Hope I can be a help to another even if sharing mutual experience

For now, just worry about you. Post roll. Keep your promise. When you start feeling better, help others.

Jack

The best way to help all of us is to quit and post roll every damn day (EDD). Don't ever skip a day on roll. Glad you are here! B)B

My mistake and selfishness for not u derstanding earlier this month the in first few days of my quiting. When I came here. Registered. And read some posts. Read through website. And have came back and read some posts. Lurking.. but the true point of the roll all escaped me u til you posted this and I realize it's purpose. Talk about a DUHHH. Moment

It is the best thing that I've experienced, though my quit is young, each day posting a promise to a group of people, not my family, not my friends where I live, but a brotherhood (with some real cool sisters, I've gathered), that is going through the same withdrawal, same habit, same anxiety. It's amazing. I just sent you a PM with my number in it

[Kchad90]

Let's do this. Wuppedd my friend (wake up, piss, post, every damn day). Get yourself on that roll, share those digits and keep yourself accountable while holding others accountable! Keep quit and allow the ways of Ktc to flow through you! It works.

[Rotax]

Keep it up man, post roll every damn morning, get some phone numbers from your quit group.

ODAAT MY MAN!

[IFYOURUWHOAMI]

Thank you for support guys. We are in this together. Hope I can be a help to another even if sharing mutual experience

For now, just worry about you. Post roll. Keep your promise. When you start feeling better, help others.

Jack

The best way to help all of us is to quit and post roll every damn day (EDD). Don't ever skip a day on roll. Glad you are here! B)B

My mistake and selfishness for not u derstanding earlier this month the in first few days of my quiting. When I came here. Registered. And read some posts. Read through website. And have came back and read some posts. Lurking.. but the true point of the roll all escaped me u til you posted this and I realize it's purpose. Talk about a DUHHH. Moment

[Stranger999]

Thank you for support guys. We are in this together. Hope I can be a help to another even if sharing mutual experience

For now, just worry about you. Post roll. Keep your promise. When you start feeling better, help others.

Jack

The best way to help all of us is to quit and post roll every damn day (EDD). Don't ever skip a day on roll. Glad you are here! B)B

[SoccerJack]

Thank you for support guys. We are in this together. Hope I can be a help to another even if sharing mutual experience

For now, just worry about you. Post roll. Keep your promise. When you start feeling better, help others.

Jack

[IFYOURUWHOAMI]

Thank you for support guys. We are in this together. Hope I can be a help to another even if sharing mutual experience

[Prescott157712]

I too am 29, high anxiety (not all the time, but it crept up on me in December) and quit on January 2nd. I have been driving emergency room nurses and my wife crazy with my calls to the hospital with a new symptom. It feels like I'm not the same person I was in November. I was put on Zoloft a couple of weeks ago which seemed to make it worse. Recently, I have started to feel better. Maybe it's the Zoloft and maybe it's just time. I feel like I was dealing with high anxiety from caffeine, tobacco, and the changing of the seasons (seasonal affective disorder). I have been posting my symptoms on here and seeing if others are going through or have gone through the same thing just to get some relief. I feel like we are going through very similar quits so feel free to reach out.

[FLLipOut]

Man, I used to have awful anxiety in the early days. It would just come from out of nowhere some days. I remember mornings that were just tough to get out of bed. But you do. And you press on. And one day you realize that you don't have the attacks anymore - or nowhere near as often.

Proud to be quit with you.

[pab1964]

My advice to you is to post roll because you're an addict and you gonna need help a long time. No one can tell you how long you will have anxiety, panic attacks. You're an addict just like the rest of us. I dipped 38 years and stopped numerous times till I found this place 764 day's ago now I'm 764 days free of nic Odaat and I promise that would not have been possible without this place. Posting roll is a huge weapon but there is so much more to take advantage of. Tell you what you stay here for 100 days and see if you think this place works. Great job posting roll, now post Early EDD Odaat! Damn proud to be quitting with you today! This place is not a fluke it works but you only gonna get what you put in!

[SoccerJack]

Hang in there. It will get better. I see you found your quit group (topic/30106725/478/). Just keep going there and posting roll. You can also post this same question there. They will all give their own stories. I'm going to post this over there and invite them here.

Bottom line is that your body is still adjusting, and weird things will happen as you heal. It's not permanent. Just keep telling yourself that. And, on the off chance that it is permanent, dip will not fix it.

Keep quitting.

Jack

[IFYOURUWHOAMI]

Hello to all

I'm more of a lurker in the back ground. Not much of a poster.

I had my last deep at new year's Eve party. Making my 2017 Resolution to "Kill the Can".

Read through much of the I do on the website here skimmed through the info and have scanned the forum but as stated not much of a poster.

Well here I am on day 29. And struggling, so thought I'd make a post see if it helps.

I've made it through cravings and triggers,. Made it through irritable moodiness. Now I don't fool myself. I am confident I WILL deal with more I know it's not over I have more to come.

What I'm struggling with now is the Anxiety and Panic attacks that seem to come out of no where. Don't know what I'm anxious over or what I'm panicking from. It just over takes me. It's driving me nuts

Any tips on how to deal with these,. Or help on how long to expect. It to continue. I'm only on day 29. Website says this is day 50-70 stuff. Sure hope I'm just ahead I'd schedule. And don't have around 40 days more

Staying strong. Not gonna give in.

Thanks for all the support you all have been thus far to even a lurker,. Keep up the fight. Looking forward to kicking g this habit together with your support and hope to be able to be ahelpto others.