Hello my name is Tony and I quit 20 days ago. I started dipping Skoal when I was 15 and I am 50 now. I soon switched to Copenhagen, that was when there was only one kind of Cope. I have quit several times over the years, one time for 4 years, but always went back. I would quit just to show myself I could, but something would trigger the urge; stress at work, hanging out with friends who dip, drinking. The time I quit for 4 years it was a divorce and the stress and drama that went with it that got me hooked again.
I am now happily married to a wonderful woman and my best friend. She didn't like the dipping but accepted it anyway. I would never dip around her but I would spend a lot of time outside or in the bathroom so I could get my fix. I would keep a dip in at work just about continuously to help deal with the stress of the job. I read the list of 100 reasons to quit and can relate to 97 of them. I would hide my tobacco use from my family and friends just like it was any other form of drug abuse. I was embarrassed to let people know that I had a nasty habit.
I have been thinking about quitting for a long time, just waiting until the time was right. I have been complaining about the price of Copenhagen Snuff for years but I didn't like anything else. I would tell myself that I was going to quit when I had to pay $5 a can. Well I didn't quit the first few times I paid $5 but a few weeks ago I went into a store to pick some up and it was over $5 and as I was driving away I thought about how much I was spending and every time I took a dip I thought about it. I decided I would give quitting another try. I knew I couldn't do it without something to take its place. I heard an ad for Jake's mint chew on the radio and ordered some. As soon as it arrived I threw away the tobacco.
The quit has been surprisingly easy so far. There have been cravings but not too bad. I have tried several different brands of non tobacco chew and Hooch Snuff seems to be the closest I have found so far to what I was used to. I know that the substitute is just a crutch and I am not breaking the habit just the chemical addiction to nicotine, but it is a start. I have been following this site for several days and I think this community is what I need to be successful in my quit.
Tony