Hello All...

[Adigg]

I've been battling the smokeless tobacco addiction for about 10 years now. I started in 2003 as a Freshman at College. I stopped chewing for a few different occasions over those ten years, but obviously haven't stayed quit. At first, a tin would last about a week, and lately it was a tin a day.

I'm tired of worrying about my health. I'm tired of worrying when and if I'll get cancer. I'm tired of wishing I get lucky and cancer skips by me and I can still live a long full life.

I am sick of this addiction and the anxiety and worrying that comes with it.

I haven't had a dip today. It's hell. I'm going to do it this time.

Welcome Jason, we have very similar stories. I started as a freshman in college an dipped nearly 10 years. Been quit 207 days. How is that you ask? I used this website to learn everything I could about quitting. Comes down to a few simple principals. Post roll everyday that you will not use nicotine for that day. Keep your word. One day at a time. Fuck tomorrow, quit today.

[jasonlee]

I've been battling the smokeless tobacco addiction for about 10 years now. I started in 2003 as a Freshman at College. I stopped chewing for a few different occasions over those ten years, but obviously haven't stayed quit. At first, a tin would last about a week, and lately it was a tin a day.

I'm tired of worrying about my health. I'm tired of worrying when and if I'll get cancer. I'm tired of wishing I get lucky and cancer skips by me and I can still live a long full life.

I am sick of this addiction and the anxiety and worrying that comes with it.

I haven't had a dip today. It's hell. I'm going to do it this time.