I have been down to 1 or two a day for several years. Going to the dentist tomorrow to look at a tooth an a small white patch. Little nervous. My daughter just turned 21 months and I decided this game of quitting tomorrow or next week needs to end tonight. I would like to see her get married some day. I've chewed Cope for nearly 18 years and am hoping I didn't quit too late. I had one today so tomorrow will be the big day.