Enough Saying More Doing

[Cheezhead33]

I see it was a bit of a rough go in roll call this evening. Sometimes folks will crawl in your ass, but understand that it comes from a place that is willing to help. Just stay the course. Use all the resources available to you on the site. The appetitie and sleep should work itself out. At least I hope it does. I'm coming from the same place. Stay strong brother.

It may have been a little rough of a go but don't put a label on me, I'm a man of my convictions and if I say I can be held accountable I can be held accountable. I have never come across this site quitting in the past still not sure how to fully take advantage of it, but its a start by posting. Only train I am boarding is the one that leads to tomorrows quit and take it from there, no crave will make me cave... I am doing it for everyone of you guys now, not just for myself

[Menace]

Ahhhh Shit a cheesehead that I have to support. Welcome to the Asylum and you seem to have a grasp already of what this takes, but it will be worse then you thought guaranteed. With that said, you follow the KTC plan you will quit, stay quit and be a rockstar quitter period. It is a fail proof system if you are a man of your word. Post roll, stay quit for 24 hours on your promise and do it again the next day. Fool proof!

This Vikes fan will quit with you today Cheezshead! SKOL Vikings!

[DirtyHarry10]

I see it was a bit of a rough go in roll call this evening. Sometimes folks will crawl in your ass, but understand that it comes from a place that is willing to help. Just stay the course. Use all the resources available to you on the site. The appetitie and sleep should work itself out. At least I hope it does. I'm coming from the same place. Stay strong brother.

[Smeds]

Welcome in bro... This is the place you need.
Get yourself involved with your quit group and this site. The Welcome Center has all the info you need to get you going.

Don't be nonchalant about this... Own it. It really is your life on the line.
Freedom is yours for the taking... It's worth it man. It really is.

Listen to AppleJack..."Don't be nonchalant about this" Quitting dipping is really serious business and requirtes serious conviction. I have been quit a little over a year, and I have to have had at least 5,000 craves that I have fought off. This whole site is built on accountability....you make a one day promise, then keep that promise. Caving in is not only a disappointment to you, but to hundreds of us who have seen your roll call and made a promise to. That's the difference between this time and every other time you've "tried" to quit. Good luck.

Not being nonchalant about it one bit. I am ready to give this habit a boot and I have zero plans of having to try again. I know damn well this isn't as habit you can walk away from scot free. I am grateful for the opportunity to be part of a community with so much tenacity and hatred for the can and so much wisdom and experience in fighting the urge and setting a tone for us young bucks to learn from.

Its not something I take lightly, I don't want to let you guys down no more than I want to let myself down!

Love the attitude - but it's not a habit it's an addiction. Take advantage of the fact you have found this site and going through with your quit. I found this site years ago - bookmarked it and then steadfastly refused to click on it because the nic bitch was in my head telling me not to! 4 more yrs of stuffing my face with the shit went by in the blink of an eye! Quit now and I'll quit with you every damn day.

Addiction.
I'm glad lighty pointed that out.
Once on this quit path you can never go back. Never have just one. Nicotine addiction doesn't allow any wiggle room. Quitting is all in. We will do it with you every day. Guaranteed.

I am all in, I am just about to finish my first day of work completely Nic Free. 11 hour shift behind a desk crunching numbers has taken a toll on my mental capacity and am about ready to wig out! Haha I brought it upon myself though

Welcome brother ... you've kicked nicotine's ass today, keep it up! I like the quit in this one ... smells quitty!

I quit with you today bud. Let some of the talk in October roll off of you ... lots of guys fighting for their life in there. I saw you asked an innocent question and got lit up ... ducks back it, and keep quitting. Definitely get involved, make contacts, help others ... Just don't get discouraged. The beginning is a bitch, power through. PM me if you need digits, or an ear. See you on roll tomorrow ...

[Cheezhead33]

Welcome in bro... This is the place you need.
Get yourself involved with your quit group and this site. The Welcome Center has all the info you need to get you going.

Don't be nonchalant about this... Own it. It really is your life on the line.
Freedom is yours for the taking... It's worth it man. It really is.

Listen to AppleJack..."Don't be nonchalant about this" Quitting dipping is really serious business and requirtes serious conviction. I have been quit a little over a year, and I have to have had at least 5,000 craves that I have fought off. This whole site is built on accountability....you make a one day promise, then keep that promise. Caving in is not only a disappointment to you, but to hundreds of us who have seen your roll call and made a promise to. That's the difference between this time and every other time you've "tried" to quit. Good luck.

Not being nonchalant about it one bit. I am ready to give this habit a boot and I have zero plans of having to try again. I know damn well this isn't as habit you can walk away from scot free. I am grateful for the opportunity to be part of a community with so much tenacity and hatred for the can and so much wisdom and experience in fighting the urge and setting a tone for us young bucks to learn from.

Its not something I take lightly, I don't want to let you guys down no more than I want to let myself down!

Love the attitude - but it's not a habit it's an addiction. Take advantage of the fact you have found this site and going through with your quit. I found this site years ago - bookmarked it and then steadfastly refused to click on it because the nic bitch was in my head telling me not to! 4 more yrs of stuffing my face with the shit went by in the blink of an eye! Quit now and I'll quit with you every damn day.

Addiction.
I'm glad lighty pointed that out.
Once on this quit path you can never go back. Never have just one. Nicotine addiction doesn't allow any wiggle room. Quitting is all in. We will do it with you every day. Guaranteed.

I am all in, I am just about to finish my first day of work completely Nic Free. 11 hour shift behind a desk crunching numbers has taken a toll on my mental capacity and am about ready to wig out! Haha I brought it upon myself though

[AppleJack]

Welcome in bro... This is the place you need.
Get yourself involved with your quit group and this site. The Welcome Center has all the info you need to get you going.

Don't be nonchalant about this... Own it. It really is your life on the line.
Freedom is yours for the taking... It's worth it man. It really is.

Listen to AppleJack..."Don't be nonchalant about this" Quitting dipping is really serious business and requirtes serious conviction. I have been quit a little over a year, and I have to have had at least 5,000 craves that I have fought off. This whole site is built on accountability....you make a one day promise, then keep that promise. Caving in is not only a disappointment to you, but to hundreds of us who have seen your roll call and made a promise to. That's the difference between this time and every other time you've "tried" to quit. Good luck.

Not being nonchalant about it one bit. I am ready to give this habit a boot and I have zero plans of having to try again. I know damn well this isn't as habit you can walk away from scot free. I am grateful for the opportunity to be part of a community with so much tenacity and hatred for the can and so much wisdom and experience in fighting the urge and setting a tone for us young bucks to learn from.

Its not something I take lightly, I don't want to let you guys down no more than I want to let myself down!

Love the attitude - but it's not a habit it's an addiction. Take advantage of the fact you have found this site and going through with your quit. I found this site years ago - bookmarked it and then steadfastly refused to click on it because the nic bitch was in my head telling me not to! 4 more yrs of stuffing my face with the shit went by in the blink of an eye! Quit now and I'll quit with you every damn day.

Addiction.
I'm glad lighty pointed that out.
Once on this quit path you can never go back. Never have just one. Nicotine addiction doesn't allow any wiggle room. Quitting is all in. We will do it with you every day. Guaranteed.

[lighty7]

Welcome in bro... This is the place you need.
Get yourself involved with your quit group and this site. The Welcome Center has all the info you need to get you going.

Don't be nonchalant about this... Own it. It really is your life on the line.
Freedom is yours for the taking... It's worth it man. It really is.

Listen to AppleJack..."Don't be nonchalant about this" Quitting dipping is really serious business and requirtes serious conviction. I have been quit a little over a year, and I have to have had at least 5,000 craves that I have fought off. This whole site is built on accountability....you make a one day promise, then keep that promise. Caving in is not only a disappointment to you, but to hundreds of us who have seen your roll call and made a promise to. That's the difference between this time and every other time you've "tried" to quit. Good luck.

Not being nonchalant about it one bit. I am ready to give this habit a boot and I have zero plans of having to try again. I know damn well this isn't as habit you can walk away from scot free. I am grateful for the opportunity to be part of a community with so much tenacity and hatred for the can and so much wisdom and experience in fighting the urge and setting a tone for us young bucks to learn from.

Its not something I take lightly, I don't want to let you guys down no more than I want to let myself down!

Love the attitude - but it's not a habit it's an addiction. Take advantage of the fact you have found this site and going through with your quit. I found this site years ago - bookmarked it and then steadfastly refused to click on it because the nic bitch was in my head telling me not to! 4 more yrs of stuffing my face with the shit went by in the blink of an eye! Quit now and I'll quit with you every damn day.

[B-loMatt]

stay close to KTC as much as you can. Keep reading and getting involved. Hydrate, exercise, post, and make friends; then read some more... PM me if you need anything. The KTC plan works. Drink the kool-aide.

[Cheezhead33]

Welcome in bro... This is the place you need.
Get yourself involved with your quit group and this site. The Welcome Center has all the info you need to get you going.

Don't be nonchalant about this... Own it. It really is your life on the line.
Freedom is yours for the taking... It's worth it man. It really is.

Listen to AppleJack..."Don't be nonchalant about this" Quitting dipping is really serious business and requirtes serious conviction. I have been quit a little over a year, and I have to have had at least 5,000 craves that I have fought off. This whole site is built on accountability....you make a one day promise, then keep that promise. Caving in is not only a disappointment to you, but to hundreds of us who have seen your roll call and made a promise to. That's the difference between this time and every other time you've "tried" to quit. Good luck.

Not being nonchalant about it one bit. I am ready to give this habit a boot and I have zero plans of having to try again. I know damn well this isn't as habit you can walk away from scot free. I am grateful for the opportunity to be part of a community with so much tenacity and hatred for the can and so much wisdom and experience in fighting the urge and setting a tone for us young bucks to learn from.

Its not something I take lightly, I don't want to let you guys down no more than I want to let myself down!

[Dagranger]

Welcome in bro... This is the place you need.
Get yourself involved with your quit group and this site. The Welcome Center has all the info you need to get you going.

Don't be nonchalant about this... Own it. It really is your life on the line.
Freedom is yours for the taking... It's worth it man. It really is.

Listen to AppleJack..."Don't be nonchalant about this" Quitting dipping is really serious business and requirtes serious conviction. I have been quit a little over a year, and I have to have had at least 5,000 craves that I have fought off. This whole site is built on accountability....you make a one day promise, then keep that promise. Caving in is not only a disappointment to you, but to hundreds of us who have seen your roll call and made a promise to. That's the difference between this time and every other time you've "tried" to quit. Good luck.

[Thumblewort]

Fukkin A, this Lions fan quits with a Cheezehead today!

[basshaug]

I see you posted roll. Fuckin' A!

[Dogman36]

Good call you won't regret it. You might want to have your girlfriend read the Spousal support section.
You are going to be really irritable and mean. This will pass, but give her a heads up.
Just stay quit one craving at a time.

[basshaug]

Cheezehead. Welcome, quitting is the best decision of your life. It sounds like you are ready, and you're lucky to have stumbled into this place at 23.

There are a couple things I've got to say. First, we dont try, hope, or wish here. We quit. And how we quit is by posting roll every day first thing. Roll is the price of admission. It is your word that you will not use nicotine in any form that day. You are promising yourself, me, applejack, cinnamon toast crunch, your quit group, and all of KTC that you will not use nicotine today. We do this early to take using off the table for that day. I bet you can keep your word for one day right?

Head over to the welcome center. Read how to post roll. Then head over to your quit group, October. These guys are bad asses.

Drink a shitload of water, buy some seeds, keep the poison out of your face. In the top right corner you have my number. Text me if you need any help figuring this out or any advice.

[AppleJack]

Welcome in bro... This is the place you need.
Get yourself involved with your quit group and this site. The Welcome Center has all the info you need to get you going.

Don't be nonchalant about this... Own it. It really is your life on the line.
Freedom is yours for the taking... It's worth it man. It really is.