hey guys....thanks....im at work now.......damn long night....i have a liter of water....bag of seeds ( thats sunflower seed )..2 bags mms....soda pop...pop corn....and cup of ice.......ive been doing those things all night......damn!!!!!!.......it will be 48 hours in 3 hours....i know it dont seem that long.....but god dang this is tough......i hate the fact we are so easily consumed by addiction....it pisses me of that we are made so weak....and have to fight so hard to get our life back......everybody said pray steve....he will help............bullshit....i have prayed 20 years........this is me now.....not him....had a scare...so i knew i needed to quit......why the fuck didnt the almighty one help me years ago instead of letting me suffer like this.......................wow...sorry man...i started typing and all this came out......just feeling bad i guess......see you later guys
Hey, Steve, I just wanted to chime in here about the stuff you're consuming. It does seem to be really loaded down with the carbs (starches, sugars natural and processed, etc) and not much protein.
Don't worry, I'm not going to recommend quitting the foods you like, but I've read a lot on brain function, and our brains actually do need a good bit of protein, just like the rest of our bodies. If you can make a way to include some lean meats, beans, fat free cottage cheese, oatmeal, eggs, etc, it'll probably go some way toward helping your body and your nerves feel more satisfied.
Not to confuse you, you still probably have a few more days of jitters and so forth, but getting some good protein will help.
Oh, and by the way, hell yes you can rant and rave. Posting roll every day give you carte blanche to do just about anything except use nicotine, and we can take WAY more abuse than anyone else, so let us have it, full force.
