i am done

[mike70]

Thanks guys, I'm at working trying to figure how to post roll with my phone, gives me something to do since i can't see straight

[Pinched]

Mike,
First of all welcome to KTC. I am glad that you heard that same streaming news and then found us. I love baseball, and that story hit me hard too. The best thing you can do is want it and want it really bad. Remember to take things one day at a time, never ever focus on tomorrow or next week, fight hourly at first, then daily. My addiction started at the age of 12, I 36 and I quit cold fucking turkey just like you, but with strong will I am at day 207 today.

Urges and cravings will come and go, rage may become a factor as well. You may notice that your body will change some good, some bad. Read up on that stuff here, those who have walked the trail before you can help guide you through things when you need it.

Now learn how to post roll How to Post Roll.

Then join your quit group Pre HOF May 2014, this will be the month at which you will hit your HOF or 100 days of quit, as long as you have the balls to quit.

Next read the HOF speeches and stories here, learn from the veterans. Look in the site for all kind of information like Spousal Support or What to Expect

Find an alternative to dip Smokeless Alternatives. Find other alternatives (candies, seeds, peanuts, beef jerky...). Also drink lots of water. Bump your intake so you have to stop at every urinal in order to not piss your pants.

Finally, get to know people, exchange phone numbers, make friends and quit. I also have a beautiful wife and kids, which only pisses me off when I look at the photo albums and see a chunk of nasty weed in my mouth in all of them.

P.S. all of the above underlined words are links to different areas on KTC that should help you get started.

Sincerely,
Pinched

[jake frawley]

Last night driving home I heard Curt Shilling has cancer. While they did not mention the type, I know he dipped like crazy,I tossed my can of bear out the window. Im 43, have dipped for 25 years, pretty much non stop. Im an addict, no better than a cocaine addict, and. Im sick and tired of lying, wasting money, spitting, getting scared everytime i have a canker sore and sneaking around. I actually stopped last year for four months and lied to myself that i could have just one more. Ive been quit for 19 hours

Welcome to KTC then! Best place to be when quitting! Go to the welcome center in the upper left hand of the page and read! We quit One Day At A Time here! No need to focus on forever. Its too much. You can quit for one day right? YES! Then wake up and repeat tomorrow. Remember how you feel right now. The anger and the sickness of being a slave. You have some rough days ahead of you but there is a bright light at the end. It does get better! I will quit with you today!

[mike70]

Last night driving home I heard Curt Shilling has cancer. While they did not mention the type, I know he dipped like crazy,I tossed my can of bear out the window. Im 43, have dipped for 25 years, pretty much non stop. Im an addict, no better than a cocaine addict, and. Im sick and tired of lying, wasting money, spitting, getting scared everytime i have a canker sore and sneaking around. I actually stopped last year for four months and lied to myself that i could have just one more. Ive been quit for 19 hours