I too am glad that this forum exists for people like me and you to quit the addiction. To share the pain and support accountability.
I've been chewing tobacco since 1980 when I tried it in band practice. Heck of a rush the first few times. Never looked back however, during the years I have made several attempts at a quit that ultimately ended in a cave. The second time lasted a long time, only to have stress, tiredness, and an instant weak moment to cave to a co-worker. Recently, as I have worked myself back into competitive cycling again, I have really gained the desire to quit. For GOOD!. Funny how God works as I ended up in a bike crash which left me broken ribs and a Titanium encapsulated collar bone.
After getting back from my first return visit to the Dr on Thursday, there was some concern regarding how fast the bones were mending and the question was again asked if I used tobacco. I claimed NO, but received a severe lecture about the impact of nicotine on bone healing. And how I wasn't going to heal if I didn't stop chewing. (How did he know that?) Despite my growing desire to quit and his severe lecture including phrases like " No more racing, no more being an athlete, possible disability, etc. etc. etc ." it took me almost a day and a half to dump the shit down the toilet. Even then I caved once, ran to the store, bought a can, and had a dip proceeded by dumping the second can down the toilet that evening. So my official final QUIT is July 1, 2011 at 9:00 Eastern.
This is it, I give you my word that I will not dip today, deal with tomorrow as they come, post roll call, and support others as addicted as I that they may also overcome this addiction. This time will be different as I am going to DO! and listen to others that have made it through to the better life. Look forward to the journey.
regards
eafman