20 years of cope, this is Day 1

[Louisiananimal]

Congrats! You've made your first step, now is where it gets hard. I believe if you really want to quit and accept its challenges then your quit should be easy. I've craved, lost sleep, raged, and everything under the sun but I've accepted the fact that I will never dip again and caving is not an option.

[Wedge]

This is day one. After twenty years of a can or two a day of long cut copenhagen, I am done. It has ruled me for too long. This is not going to be easy but I will stop.

No, you are going to QUIT. Not STOP. There is a difference and you are going to find how the difference feels shortly. Quit = never again. Stop = slight pause.

First thing, click here to read the Welcome Center. Read EVERY letter.

As you read, posting roll is the backbone of this site and it is sacred. The spine, heart, and soul. It isn't easy to learn to do it 100% correct, but once you get it, you get it. Click here to watch a short video on how to post roll correctly.

Ask questions, read as much of the site as you can, and participate in discussions. It's a proven fact that people who participate on the website quit and don't end up going back to the can.

Congrats on your decision to save your life.

[baudy]

Welcome Bluegill,it is not going to be easy for you but we will help get you through it, I am at Day 7 working hard to stay sane.

You will be with me in September 2012 just go to the page in the Quit Group section and follow instructions.

Good luck and QLF!!

[Bluegill]

This is day one. After twenty years of a can or two a day of long cut copenhagen, I am done. It has ruled me for too long. This is not going to be easy but I will stop.