Author Topic: 16 year dipper just quit this week  (Read 1781 times)

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Offline jwright

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Re: 16 year dipper just quit this week
« Reply #11 on: November 03, 2014, 06:44:00 AM »
Quote from: jcuv11
Thanks all for all of the support. I posted roll this morning on January and then noticed that I should be in the February roll and posted there also. My quit date was the 27th. I was looking at a calendar of November and not October. My biggest obstacle the past few days has been not to try and eat everything I see in sight!! Still holding strong though.
Eat all you damn want throughout your first few weeks man. Whatever you do as long as nicotine doesn't go in. There will be time for fine tuning yourself/weight, etc.. later. Right now whatever you have to do to get out of the first few weeks nic free.
"Your net worth to the world is usually determined by what remains after your bad habits are subtracted from your good ones."

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Offline Deerslayer9688

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Re: 16 year dipper just quit this week
« Reply #10 on: November 02, 2014, 03:03:00 PM »
Don't forget to hit the chat room if you need additional support

Offline jcuv11

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Re: 16 year dipper just quit this week
« Reply #9 on: November 02, 2014, 07:27:00 AM »
Thanks all for all of the support. I posted roll this morning on January and then noticed that I should be in the February roll and posted there also. My quit date was the 27th. I was looking at a calendar of November and not October. My biggest obstacle the past few days has been not to try and eat everything I see in sight!! Still holding strong though.

Offline CavMan83

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Re: 16 year dipper just quit this week
« Reply #8 on: November 02, 2014, 07:14:00 AM »
jcuv,

Not trying to throw cold water in your shower, but from 24 October to now is more than 6 or 7 days. May want to check your calculations. Second, you mentioned your "habit"....get that word out of your vocabulary when discussing your ADDICTION. You, I and every other quitter on this site was, and is a recovering, ADDICT. Third, as GHC said just a minute ago...READ...as much as you can on this site. You will find similarities between what you're dealing with and what other's have experienced before. You are NOT alone in this. Even after the physical withdrawals are done (which by day 3-4 they are), you'll have to continue to battle the mental issues (much tougher). Get to know your quit brothers/sisters in Jan (or if the dates don't align), in Feb. Trade numbers with them. Hold yourselves accountable one to another.

Welcome....stay close and earn your freedom daily like so many other recovering addicts. We are ALL in this together.

Offline Grizzlyhasclaws

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Re: 16 year dipper just quit this week
« Reply #7 on: November 02, 2014, 07:09:00 AM »
Read everything and make some friends. Don't be afraid to chug the koolaid. It will save your life. Stay close if you want to stay quit.
Nicotine Quit Date:10/31/2013
Exercise Start Date: 6/29/2018

Offline Landdon

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Re: 16 year dipper just quit this week
« Reply #6 on: November 02, 2014, 06:46:00 AM »
Glad you've decided to keep your face intact. KTC will change your life, but you have to use the tools that are here. If you don't use the program as it's intended then you'll be right back at it.

1. Post roll every day. Do this first thing every morning without fail. If you don't have internet access see rule 2
2. Get digits of vets or digits of people in your quit group. These are the ones you lean on, and they can lean on you.

Glad you're here friend. Welcome aboard!

Offline jwright

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Re: 16 year dipper just quit this week
« Reply #5 on: November 02, 2014, 06:33:00 AM »
jcuv11, welcome. Believe me when I say your odds are very slim in tackling your addiction on your own. This place will give you access to support and a PURPOSE. A promise to everyone on here that you won't cave on a day to day basis (by posting roll) will give you incentive to stick to your word. There will be moments when, if left alone, you would never be able to convince the nicotine inside you that you couldn't just have one more. Now... when that thought comes in, you will know you are letting down everyone here and breaking your promise. It is a brotherhood that you will need in your fight.

Post roll, reach out for digits in case of emergency, and be active on this site. Before you know it, that shit will not control your life anymore!!! Welcome to freedom brother!

Have a look at mine and the other brothers who posted introductions to see that we are all the same fucking addicts man!
"Your net worth to the world is usually determined by what remains after your bad habits are subtracted from your good ones."

-Benjamin Franklin

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Quit Date: September 1, 2014

Offline B-loMatt

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Re: 16 year dipper just quit this week
« Reply #4 on: November 02, 2014, 12:16:00 AM »
jcuv, great choice to be quit of this horrible addiction! The 2 bad assed quitters ^^^ know all about the hell of breaking free! Listen to their words! Sounds like you are ready to be free, and six days quit is super bad assed! Read everything on KTC and learn the quit plan... The plan works so live the plan. FK Skoal and T.G. are quitting like fuck every day since they joined KTC and that's all you need to do... Lot's of pain and fighting ahead of you ,but for 6 days you have won the hellish fight... Keep doing whatever it takes to stay quit, and one day before you can imagine it will get so much better! PM me if you need anything.

Offline Tuco

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Re: 16 year dipper just quit this week
« Reply #3 on: November 01, 2014, 10:40:00 PM »
Welcome aboard, jcuv. I think it's fantastic that Curt Schilling's interview had precisely the impact for you that it was intended to: provoke active nicotine users to wake up and sever the chain before it's too late. Despite the fact that it was the second national interview where he minced his words on smokeless tobacco's place in MLB and his overall stance on confronting this as a true public health crisis, it was powerful nevertheless to see him relate his firsthand accounts of radiation treatments for his oral cancer.

But alas, Curt's not here and you are. Curt's stories were sobering to be sure. A few months prior to that, Tony Gwynn died after a relatively short battle with salivary gland cancer that had spread. Both events spurred a temporary increase in new members joining the KTC ranks - spooked by recent baseball legends that proved to be the same mere mortals as the rest of us where nicotine is involved.

I'm glad that watching the interview was the call to action for you, but from now on you need to focus on other reasons - selfish reasons for keeping and protecting your quit. Deep down, we all knew even during the absolute peak of our usage that very, very bad things eventually come from packing cat turds in our lips. Yet, we would continue to do it anyway. That fear is fleeting; on the wagon or off. Use the fear of disease and disfigurement as a guide to reinforce your quit, but also keep other factors in mind such as complete and total freedom from slavery to a can at the forefront of your mind. Truly acknowledge and accept that you are an addict and that you will ALWAYS be an addict. The only other distinction being whether you are a using addict or a recovering addict. Learn, understand, and respect the depths of hell the nic bitch will put you through in order to try and get you to cave. After 6 days, I think you've got a pretty good idea of that by now.

Most importantly - don't try to quit and stay quit alone. KTC has a very successful and proven formula: Accountability + Brotherhood = Success. I see you've already posted roll so you've got a jumpstart on the accountability part. Posting roll is the cornerstone of KTC and your solemn promise not to use nicotine in any form for the entire day. Do this every single day, and do it first thing each day. The Brotherhood piece comes down to you and your proactiveness with reaching out to your fellow quit brothers for support, encouragement,accountability, etc. There truly is safety in numbers, so the more numbers of quit brothers you have, the safer your quit will be. I'd be more than happy to give you mine.

Stick close to KTC and build up your support network as much as you can during these early days. You will be through the worst of it very soon, and path of recovering nicotine addict that lies ahead of you is well-worn.

Offline FkSkoal

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Re: 16 year dipper just quit this week
« Reply #2 on: November 01, 2014, 10:02:00 PM »
Quote from: jcuv11
I saw a interview with Curt Schilling last Sunday night and he explained how he was pitching in some of the biggest games of his career and all he could think about was rewarding himself with a dip after he was done pitching(he didn't dip while pitching). It went on to talk about how he got cancer in his esophagus and salivary glands. He drinks ensure and pediatlite because it is easier than eating now, which becomes a process that takes him a half hour to an hour to get the food down. The one point he made that seemed to really strike me was that when he was going for treatment he never saw a 75 or 80 dipper or smoker getting treatment and it was simple because they were already dead.
I am a lucky man. I married my high school sweetheart and have a beautiful daughter and son. Over the past few years, Im 36, I have started to really think more about my health and realize that I am not immortal. I have been dipping since I was 20 years old. A habit that I picked up in college because I started smoking and didn't like the the smell of smoke on my clothes and once I switched, I was hooked!! I was a can a day and more on the weekend dipper. The more I've thought about this habit it is amazing to me that I have spent literally my entire adult life at the mercy of my addiction for example; forcing my wife to stop at gas stations, leaving work to take a drive, going insane because I can't find my dip, taking several partial tins and consolidating them together so I had enough for a "real" chew, leaving family functions early because I have to get my fix, etc. I am sure many of these instances relate to many of you too. I have not had a dip since I saw this interview on October 27, 2014.
This has not been easy 6 days. The first two days I literally felt like i was in a complete fog and was really amazed that I was able to accomplish anything. This weekend has been very difficult especially with idle time which I would use to work around the house, play video games, etc. All these things I would have a dip in my mouth. I did buy sunflower seeds and those seem to help a bit. I want to stay dip free, I love my children and my wife and I want to live beyond 70-75 years. Thanks for listening.
Welcome jcuv. I don't even know you, and I can tell you this is the best decision you've made in your entire life.

We all have similar stories with slight variations. The one common denominator is acknowledging that we are addicted to nicotine and we always will be. Quitting simply means we make a choice to ignore or suppress the addiction.

The primary function of this site is to join your quit group (designated by the month where you will achieve Hall of Fame status at 100 days nicotine free) and post a roll call first thing every morning. Explore the site a bit to see how it works. It is a daily promise to yourself and everyone else on here that you will remain quit for the day. One day at a time.

Also, find some members of your quit group and exchange cell phone numbers. This ensures accountability if you are late or miss posting roll call.

It's great that you hit the 6 day mark already. One of the worst withdrawals I had lasted about two weeks, and that was the headaches. If you experience that, excedrin migraine helped me tremendously.
Habits begin as cobwebs and end up as chains.
"The only thing standing between you and your goal is the bullshit story you keep telling yourself as to why you can't achieve it." -Jordan Belfort

Offline jcuv11

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16 year dipper just quit this week
« on: November 01, 2014, 08:45:00 PM »
I saw a interview with Curt Schilling last Sunday night and he explained how he was pitching in some of the biggest games of his career and all he could think about was rewarding himself with a dip after he was done pitching(he didn't dip while pitching). It went on to talk about how he got cancer in his esophagus and salivary glands. He drinks ensure and pediatlite because it is easier than eating now, which becomes a process that takes him a half hour to an hour to get the food down. The one point he made that seemed to really strike me was that when he was going for treatment he never saw a 75 or 80 dipper or smoker getting treatment and it was simple because they were already dead.
I am a lucky man. I married my high school sweetheart and have a beautiful daughter and son. Over the past few years, Im 36, I have started to really think more about my health and realize that I am not immortal. I have been dipping since I was 20 years old. A habit that I picked up in college because I started smoking and didn't like the the smell of smoke on my clothes and once I switched, I was hooked!! I was a can a day and more on the weekend dipper. The more I've thought about this habit it is amazing to me that I have spent literally my entire adult life at the mercy of my addiction for example; forcing my wife to stop at gas stations, leaving work to take a drive, going insane because I can't find my dip, taking several partial tins and consolidating them together so I had enough for a "real" chew, leaving family functions early because I have to get my fix, etc. I am sure many of these instances relate to many of you too. I have not had a dip since I saw this interview on October 27, 2014.
This has not been easy 6 days. The first two days I literally felt like i was in a complete fog and was really amazed that I was able to accomplish anything. This weekend has been very difficult especially with idle time which I would use to work around the house, play video games, etc. All these things I would have a dip in my mouth. I did buy sunflower seeds and those seem to help a bit. I want to stay dip free, I love my children and my wife and I want to live beyond 70-75 years. Thanks for listening.