Well done and congratulations! Keep up the fight. The formula you have been following, posting roll first thing in the morning every day (nuclear war is the only good excuse to not post) combined with being a man of integrity is a bulletproof formula. You have fought hard and have a lot of exciting milestones ahead. Life is so much better without nicotine; you might not be there quite yet, but you are on your way. Things might be a little foggy for a few days and you might be hazy. The fog will lift, and you won't believe how clear the sky will be!!!
One more thing... You might want to update your intro from time to time. It is great to look back at the low points and see how far you've come. You don't ever want to relive yesterday!
Your support and messages have been a key contributor to my success. I actually went into that discount smoke store tonight with my wife and bought the last 2 cans of smokey mountain they had. Thank you for calling them yesterday and confirming they had fake chew. Some people dont need it but it has definitely helped me. Keep killin your quit brother. I will do the same with mine.
KC, use whatever it takes to "not" put the poison in your mouth.
Chew nasty 3 day old diapers, coffee grounds with cat shit in it or even fishing worms...wigglers are the best!
Whatever it takes to keep your word every a.m.
You can work on the oral fixation (which we all have) later...for now keep your focus on staying busy, exercising, drinking lots of water, learning how to live as an addict of nicotine One Damn Day at a Time and the dumbass dipper becomes the smartass quitter.
Get a crave? Locate desk drawer, place penis in drawer, slam drawer...repeat as needed. Quit on Sir!! 'bang head'
Cheers brother.
