Help needed........

[KC_Guy]

Hi all I have been addicted to chewing for almost 15 years now.  I have quit several times before. My longest time off was a month. The issue I have is I always relapse. I have a difficult time controlling my cravings. Any ideas on ways or things I could do to ease the cravings?  I feel so bad when I relapse that itmakes it hard for me to try to quit.Thanks in advance for any advice.

KC if your serious you are in the right place. Your no different than the rest of us. Many of us rode that wild ride of pausing and then dipping more than ever. If you quit everyday and post your promise early every morning and then keep your word your quit days will start adding up. As a 40 year addict I was skeptical that I could quit but I gave my quit 100% and I still stop by here every day and post my promise after over 400 days. Pm me if you need anything.

You are exactly right. To quit you need to be 100% in on it. You cant half ass it. If you can quit after 40 years I can quit after 15. Thank you for your advice. In fact I am going to spit out my last dip EVER right now.

[Wt57]

Hi all I have been addicted to chewing for almost 15 years now. I have quit several times before. My longest time off was a month. The issue I have is I always relapse. I have a difficult time controlling my cravings. Any ideas on ways or things I could do to ease the cravings? I feel so bad when I relapse that itmakes it hard for me to try to quit.Thanks in advance for any advice.

KC if your serious you are in the right place. Your no different than the rest of us. Many of us rode that wild ride of pausing and then dipping more than ever. If you quit everyday and post your promise early every morning and then keep your word your quit days will start adding up. As a 40 year addict I was skeptical that I could quit but I gave my quit 100% and I still stop by here every day and post my promise after over 400 days. Pm me if you need anything.

[KC_Guy]

Hi all I have been addicted to chewing for almost 15 years now. I have quit several times before. My longest time off was a month. The issue I have is I always relapse. I have a difficult time controlling my cravings. Any ideas on ways or things I could do to ease the cravings? I feel so bad when I relapse that itmakes it hard for me to try to quit.Thanks in advance for any advice.