Hi, i'm Joseph. I recently decided on a quit lifestyle (12/29/13). I guess I did it because I don't want to die and hurt those I love. The withdrawal symptoms are tough, but i'm tougher. I'm withdrawalglad to be part of this community and I know that i'm quit for life.
Welcome to KTC, welcome to taking your life back one day at a time. It is very important to note that you have to do it daily, hell some days hourly.
You seem to have your mind and heart set on quitting, so let's do this.
Learn how to post roll:
How to Post RollPost Roll here:
Pre HOF April 2014. I see that you have already posted up, I fixed it for you and you will learn how to do it. Fucking up roll is a rite of passage. So you are now at least two steps into your quit with KTC. Read the link above to learn how to not fuck it up as bad, however when or if you do there are many of us that will help fix it.
Read everything that you can on here. Take it in as your time allows. The minimum price of admission on here is to post roll daily, that is your pledge or promise to be quit for that day. Take that seriously as this is a promise.
Quit like a beast every day and own this; it is not easy but if your life is worth having then you will learn to fight through it. Find an alternative for tobacco (seeds, jerkey, cinnamon candies, fake dip, etc.). Keep an alternative with you at all times. Drinks lots of water, fight the urges and stay away from triggers (dip buddies, certain convenience stores, alcohol, road trips, etc.)
Exchange phone numbers with other quitters, young and old. Plan for every holiday, weekend or any event that may test your quit resolve.
P.S. The underlined words above are links to locations on this forum.
Pinched
