Random observations from day 10 of my quit..
1. The support of people is starting to wane. They usually respond with a short "good job" and that's about it. Get active. Get in Chat. PM two new brothers daily. Become the goto when someone goes awol. Read other months so you know what to expect. Rememeber detective, It takes balls to quit, lots and lots of balls.
2. I really miss taking a shit on a daily basis MiraLax
3. Smokey Mountain fake is really getting me through the suck. That I guess will be my second quit who fucking cares? Really? I used fake for the first 180 days, then, decided to not use. It was nothing to stop. You can switch things up if that makes you feel better (smc, hooch, jakes, bacc, teabags, coffee, 9v battery, anal beads, etc....)
4. I am feeling physically better since my quit. My body forgot what it was like to be and feel normal. Yep, 2 decades of nicotine caused a tunnel to my "feel-good-how-to-deal-with-life" portion of my brain. It takes a while for your brain to reroute and for you close down the tunnel you built.
5. My sleep is starting to get better but far from normal. Normal? You flooded your neuroendocrine system with nicotine daily, and you know what normal is? Ha. Take benadryl at night, drink calming tea, meditate, read the Good Book, journal, learn magic, exercise, .....link up with me when Black Ops II comes out. But don't worry about sleep, it just happens
6. The best way to quit is one day at a time. Didn't get that until I quit. Never, ever, ever forget this. Thoughts of forever just make an addict rationalize caving. You are not unique. You are an addict. Your heroine is nicotine. You can never have just one.
More to come in a few days..
Keep your intro topics together. Post here and in your month so that your quit brothers will benefit too.
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