Author Topic: 4weeks in need help  (Read 9952 times)

0 Members and 5 Guests are viewing this topic.

Offline Diesel2112

  • Quitter
  • **
  • Posts: 4,847
  • Likes Given: 1
Re: 4weeks in need help
« Reply #116 on: May 23, 2014, 01:47:00 AM »
Quote from: Doc
Quote from: Bigbob
diesel let the record show that today they were soft but in less than 3 pieces per dump. sink right to the bottom and are a pale light brown.

sorry the last few post have insanely long, but Brett you are right. I have came back and read this intro start to finish 10 plus times and as long and unorganized as some of the post are, and despite the autocorrect field day that make some of this pretty hard to understand, it helps A TON.

today started out great. work was going great. I even thought to myself, this is too much like fun. Being out in the field again on a beautiful day, the crew working great together and work getting done fast. this is a tree clearing job I am on. And then we sent a tree into a high voltage power line. I thought it was the end boy. Aint never seen or heard anything like that in all my days. lighting 50 feet in each direction, tree caught fire. I am directly below the sum bitchÂ… Stressful as hell. No one was hurt thank God. extremely stressful. threw it all, no dizziness. almost no anxiety all day. great mood considering.

funny side note. one of my guys left his smokes in the machine I was running that is now under the power lines. he was bitching that he wanted to go get his pack after an hour went by still waiting for the clean up crew. I saidÂ… see how much of niftiness bitch you are?Â… he replied, "oh I am her bitch, and its worth each of the 340,000 volts." walked his ass over there and got his smokes. I got to thinking that he didn't know how true that was. he is her bitch and that was me 57 days ago. I am quite another day and you were right, I gets better. Good night guys.
BigBadBob, I see a true bad assed quitter emerging!
The cocoon will soon open and you, my special butterfly, will emerge quit!
Keep it up. You are winning
I will note that's as "mushy 3 plopper".

Keep up the good work, BB!!! I can see you improving each day.

And don't electrucute yourself.

Quit on...
Quit 06/04/12
HOF 9/11/12
2nd floor 12/20/12
3rd floor 03/30/13
4th floor 07/08/13
5th floor 10/16/13
6th floor 01/24/14
7th floor 05/04/14
8th floor 08/12/14
9th floor 10/20/14
Comma 02/28/15
11th floor 06/08/15
12th floor 09/16/15
13th floor 12/25/15
14th floor 04/03/16
15th floor 7/11/16
16th floor 10/20/16
17th floor 01/27/17
18th floor 05/08/17
19th floor 08/14/17
20th floor 11/27/17
21st floor 03/11/18

"Celebrate the moment as it turns into one more"..
"You can fight without ever winning, but never ever win, win without a fight".
"Onion rings...funyons. A connection? Yeah. I fucking think so."
"Honest Abe had a fake jaw".
"In a world that seems so small, I can't stop thinking big"
"Someone set a bad example. Made surrender seem all right
The act of a noble warrior. Who lost the will to fight."

Offline Doc Chewfree

  • Quit Pro
  • ***
  • Posts: 9,226
  • Quit Date: 2014-02-06
  • Likes Given: 0
Re: 4weeks in need help
« Reply #115 on: May 22, 2014, 09:49:00 PM »
Quote from: Bigbob
diesel let the record show that today they were soft but in less than 3 pieces per dump. sink right to the bottom and are a pale light brown.

sorry the last few post have insanely long, but Brett you are right. I have came back and read this intro start to finish 10 plus times and as long and unorganized as some of the post are, and despite the autocorrect field day that make some of this pretty hard to understand, it helps A TON.

today started out great. work was going great. I even thought to myself, this is too much like fun. Being out in the field again on a beautiful day, the crew working great together and work getting done fast. this is a tree clearing job I am on. And then we sent a tree into a high voltage power line. I thought it was the end boy. Aint never seen or heard anything like that in all my days. lighting 50 feet in each direction, tree caught fire. I am directly below the sum bitchÂ… Stressful as hell. No one was hurt thank God. extremely stressful. threw it all, no dizziness. almost no anxiety all day. great mood considering.

funny side note. one of my guys left his smokes in the machine I was running that is now under the power lines. he was bitching that he wanted to go get his pack after an hour went by still waiting for the clean up crew. I saidÂ… see how much of niftiness bitch you are?Â… he replied, "oh I am her bitch, and its worth each of the 340,000 volts." walked his ass over there and got his smokes. I got to thinking that he didn't know how true that was. he is her bitch and that was me 57 days ago. I am quite another day and you were right, I gets better. Good night guys.
BigBadBob, I see a true bad assed quitter emerging!
The cocoon will soon open and you, my special butterfly, will emerge quit!
Keep it up. You are winning
Brave men are honored, rich men are envied, powerful men are feared, but only a man with character is trusted
Quit on Feb. 6, 2014

Offline Bigbob

  • Quitter
  • **
  • Posts: 1,212
  • Quit Date: 2019-03-27
  • Likes Given: 0
Re: 4weeks in need help
« Reply #114 on: May 22, 2014, 09:42:00 PM »
diesel let the record show that today they were soft but in less than 3 pieces per dump. sink right to the bottom and are a pale light brown.

sorry the last few post have insanely long, but Brett you are right. I have came back and read this intro start to finish 10 plus times and as long and unorganized as some of the post are, and despite the autocorrect field day that make some of this pretty hard to understand, it helps A TON.

today started out great. work was going great. I even thought to myself, this is too much like fun. Being out in the field again on a beautiful day, the crew working great together and work getting done fast. this is a tree clearing job I am on. And then we sent a tree into a high voltage power line. I thought it was the end boy. Aint never seen or heard anything like that in all my days. lighting 50 feet in each direction, tree caught fire. I am directly below the sum bitchÂ… Stressful as hell. No one was hurt thank God. extremely stressful. threw it all, no dizziness. almost no anxiety all day. great mood considering.

funny side note. one of my guys left his smokes in the machine I was running that is now under the power lines. he was bitching that he wanted to go get his pack after an hour went by still waiting for the clean up crew. I saidÂ… see how much of nicotines bitch you are?Â… he replied, "oh I am her bitch, and its worth each of the 340,000 volts." walked his ass over there and got his smokes. I got to thinking that he didn't know how true that was. he is her bitch and that was me 57 days ago. I am quite another day and you were right, I gets better. Good night guys.

Offline Doc Chewfree

  • Quit Pro
  • ***
  • Posts: 9,226
  • Quit Date: 2014-02-06
  • Likes Given: 0
Re: 4weeks in need help
« Reply #113 on: May 21, 2014, 09:59:00 AM »
Quote from: brettlees
Quote from: Diesel2112
Quote from: Doc
Quote from: Bigbob
Hey guys, its been a busy week. Wanted to get on here and write a bit, but every second of my time is already accounted for now haha. Not only does the boy take a lot of my time, I am in construction and we just moved onto our first job of the year and running my crew is very time consuming. this is going to be an unorganized mess of thoughts just to get em down.

I have found that keeping to busy to think about feeling like shit is a big help. The last few days I come home and work on my garden (turning my whole backyard into a suburban farm), until jeopardy comes on, then take over the boy. get to bed pretty early, as I am up every 2 hours. you can set your watch to it.

lets start with today. today could almost pass as a "normal" day. "normal" but different kinda. hard to explain, but i have a feeling i don't have to. The anxiety today has been a breeze. only 2-3 brief spots in the day that i had any anxiety at all and it was quick to pass. that said, I am just sitting down in my chair with no immediate task to occupy me and that is generally when it is the worst. So my "normal" day was an absolutely terrible day, but i felt fine about it for the most part. One of those daysÂ… I was a buck short all damn day and it wouldn't end. I was pissed off and frustrated for the vast majority of the day and I handled it fine, without a chew. I did however have a lot of "time to chew" moments today. I haven't really gotten them up to this point. but today I pulled into 7-11 and my brain just had that trigger that happens right before i grab a tin. hop in the car and had the trigger like id reach for the dash and shake 6 empty tins till i found one of the full ones. it is just a split second feeling tho and then goes away. interesting. anyways. got today covered i think.

let Tarantino this. start at today and go back to the beginning. After the baby came I was a mess for a few days. such a sinking horrible feeling in my chest constantly, dizzy as all hell. just back to square one. the more slept i got and the more days that past, the better it got for the most part. as it has been from the beginning tho, it is not linear. had a good day, then this weekend, think it was saturday, I wanted to go work on my yard, and i was so dizzy and foggy i could barely get around my house. had to sit my ass in my chair pretty much all day. anxiety has been a real issue all week until today. It has not been paralyzing as it was a few weeks ago, or when the baby was first born, but its been there. It is getting better big picture wise, just good days and bad.

yesterday, I spent half the day on a tree clearing machine, and the other half on a bulldozer and it was a day i have been dreading since well before i quit. how was i to handle a day on a machine without a chew? its been 10 years since i have done it. chew goes in at 6 am and stays there till lunch. goes back in until i get home, sometimes around 8-9:00 and only comes out to eat. goes back in before i get in the shower and comes out to sleep. the only time other than that i didn't chew, was if i stopped to change dips and capitalize on a smoke brake, or if i needed to slam a few beers ( sometimes not even then) that was my summer schedule. I thought the day was just gonna suck ass. so I wake up and head out the door. hoped on my machine armed with a bag of sunflower seeds and empty tic-tac container full of tooth picks. fired that bitch up and it was about 10:00 before I realized i hadn't thought about chew yet and I hadnt had more than a few mint burst of anxiety. I was proud of myself and smiled. anxiety came and went throughout yesterday but I made it through.

one of the days this weekend, maybe fridayÂ… father in law was over and i was feeling ok. we have not had a glass of scotch yet to celebrate the baby. so I made the executive decision to do so. thought lets get this out of the way. i made it through a beer on 3 occasions so far. lets try scotch. Boys, i love my scotchÂ…and i love my chew and smoke right after a nice scotch. so I have about 3 fingers, and we enjoyed some conversation about the future with the boy and all that. Im the type of guy who celebrates everything over a scotch. after her left I sat in my chair and my head started pounding and my anxiety went through the roof I was holding the boy and wife asked if i wanted her to take him. She base learned my face and deep breaths when it happens. I new it was gonna happen and told myself and the wife " I got this". And got this i did. it was a rough 10 minutes or so but it passed and I concurred another avenue of life without the filthy shit.

That filthy shitÂ… lets run with that. I was day dreaming a bit a week or so ago. was thinking about emailing one of my good buddies, that e book "freedom from nicotine" I have been on his ass a bit about quitting. he and i have both been quitting for 10 years, you know how that goes. and I got to thinking about going to the bar and smoking and sitting out back and having a cigar with my scotchÂ… i don't know why cigars are the hardest thing to wrap my head around never having again. chew.. sureÂ… smokesÂ… sure but that big ass cigar still makes me crave it. funny thing is I only smoke about 5 cigars a year tops. My brain does that, well we will see. maybe in a year or two you can have you that stogy. and then without me consciously promoting it, my brain said that filthy shit can stay right the hell out of my system. if the flavor of a cigar is the only thing i have to do without then no problem. if my thought process had a face it would have looked disgusted at the idea of any tobacco/nicotine product every coming near me again. after everything i have/am going throughÂ… never again.

there is a lot of other stuff i told myself i needed to write down but i can't remember any of them. assorted thought below before i get out of here.

appetite is back 200%. normal until about 5:00pm and then i can't stop eating. especially mid night snacks. every time the boy wakes up i will go and make an entire bag of chips/cady/crackers/etc. my bitch.

shitting is still hit or miss. sometimes soft serve, sometimes poop soup, and sometimesÂ…like last night and this morningÂ… not at all. constipated as hell with a lot of pain to go along.

pissed off all the time. not really pissed tho just frustrated as all hell. I handle it well but I'm so irritable sometimes. Me and wifey just laugh at it because it is never directed at here. I know exactly what is happening and i don't loose my temper i just go off an a rant and i am pissed yet laughing at the same time if you know what i mean.

and of course the familyÂ… we are great. thanks for all the thought and kind words guys. I am blown away that people i have never met can take such a genuine interest in me, my family and the success of my quite. I am passed the emotional mess stage of the quit ( at least i hope so) but it still touches me and humbles me. thanks so much. The boy is perfect. We are all learning and bring to figure out how this works and how we can get along. last night he projectile vomitted all over me and my chair. i get us all cleaned up and laugh it off. sit down and feed him what he just tossed upÂ… happened again. it was like old faithful man haha. i thought that only happened in the movies. at least 10'' range and I'm guessing 10psi. good for him, that is my boy if your gonna blow chunks do it the best you can right? I am so happy to have such a great little family and so excited about the journey we just started. I feel like everything in my life before this was just there to prepare me for my real life that started last sunday. I was cuddling him in bed the other night while moma was moving all the baby supplies from the living room to the bed room. I just had this feeling that holding him was the most important work i have done in life to date. feeding and changing diapers and all that was the most important thing i have ever done. looking at him even a 3am and exhausted gives life a meaning i didn't know could be there. I feel like i just joined a new club that was always there but i never knew about. kinda like Tortuga for my pirate fans out there. Place you can't find unless you already know were it is. I went to dairy queen with the boy and wife and older fella ( I'm 26, he's probably 45-50) looked over my should when i was rocking his car seat and smiled. Iknew everything he felt with that smile. it was a small split second in both our lives that meant a lot to both of us but a week ago i never would have picked up on. pretty awesome. ok wife is giving me the look, and if any of you are still reading thanks bunch gotta go.
Congrats Bob. You are now just fucked up because you're a dad with an infant son. Your quit is nearly normal.
I quit with you, you wordy fukr.
Glad your hanging tough Big B. Keep it up.

Also keep updating me on your shit consistency. I'm keeping a journal.

Quit on...
Keep "logging" your quit Bigbob you'll be glad to look back at how things progress and the stuff you never want to face again. The Mind tends to forget the bad stuff so log it all in.
I've got a "poop chart" for my clients to identify color and consistency. Might come in handy here.
Brave men are honored, rich men are envied, powerful men are feared, but only a man with character is trusted
Quit on Feb. 6, 2014

Offline brettlees

  • Epic Quitter
  • ****
  • Posts: 11,698
  • Likes Given: 6
Re: 4weeks in need help
« Reply #112 on: May 21, 2014, 12:02:00 AM »
Quote from: Diesel2112
Quote from: Doc
Quote from: Bigbob
Hey guys, its been a busy week. Wanted to get on here and write a bit, but every second of my time is already accounted for now haha. Not only does the boy take a lot of my time, I am in construction and we just moved onto our first job of the year and running my crew is very time consuming. this is going to be an unorganized mess of thoughts just to get em down.

I have found that keeping to busy to think about feeling like shit is a big help. The last few days I come home and work on my garden (turning my whole backyard into a suburban farm), until jeopardy comes on, then take over the boy. get to bed pretty early, as I am up every 2 hours. you can set your watch to it.

lets start with today. today could almost pass as a "normal" day. "normal" but different kinda. hard to explain, but i have a feeling i don't have to. The anxiety today has been a breeze. only 2-3 brief spots in the day that i had any anxiety at all and it was quick to pass. that said, I am just sitting down in my chair with no immediate task to occupy me and that is generally when it is the worst. So my "normal" day was an absolutely terrible day, but i felt fine about it for the most part. One of those daysÂ… I was a buck short all damn day and it wouldn't end. I was pissed off and frustrated for the vast majority of the day and I handled it fine, without a chew. I did however have a lot of "time to chew" moments today. I haven't really gotten them up to this point. but today I pulled into 7-11 and my brain just had that trigger that happens right before i grab a tin. hop in the car and had the trigger like id reach for the dash and shake 6 empty tins till i found one of the full ones. it is just a split second feeling tho and then goes away. interesting. anyways. got today covered i think.

let Tarantino this. start at today and go back to the beginning. After the baby came I was a mess for a few days. such a sinking horrible feeling in my chest constantly, dizzy as all hell. just back to square one. the more slept i got and the more days that past, the better it got for the most part. as it has been from the beginning tho, it is not linear. had a good day, then this weekend, think it was saturday, I wanted to go work on my yard, and i was so dizzy and foggy i could barely get around my house. had to sit my ass in my chair pretty much all day. anxiety has been a real issue all week until today. It has not been paralyzing as it was a few weeks ago, or when the baby was first born, but its been there. It is getting better big picture wise, just good days and bad.

yesterday, I spent half the day on a tree clearing machine, and the other half on a bulldozer and it was a day i have been dreading since well before i quit. how was i to handle a day on a machine without a chew? its been 10 years since i have done it. chew goes in at 6 am and stays there till lunch. goes back in until i get home, sometimes around 8-9:00 and only comes out to eat. goes back in before i get in the shower and comes out to sleep. the only time other than that i didn't chew, was if i stopped to change dips and capitalize on a smoke brake, or if i needed to slam a few beers ( sometimes not even then) that was my summer schedule. I thought the day was just gonna suck ass. so I wake up and head out the door. hoped on my machine armed with a bag of sunflower seeds and empty tic-tac container full of tooth picks. fired that bitch up and it was about 10:00 before I realized i hadn't thought about chew yet and I hadnt had more than a few mint burst of anxiety. I was proud of myself and smiled. anxiety came and went throughout yesterday but I made it through.

one of the days this weekend, maybe fridayÂ… father in law was over and i was feeling ok. we have not had a glass of scotch yet to celebrate the baby. so I made the executive decision to do so. thought lets get this out of the way. i made it through a beer on 3 occasions so far. lets try scotch. Boys, i love my scotchÂ…and i love my chew and smoke right after a nice scotch. so I have about 3 fingers, and we enjoyed some conversation about the future with the boy and all that. Im the type of guy who celebrates everything over a scotch. after her left I sat in my chair and my head started pounding and my anxiety went through the roof I was holding the boy and wife asked if i wanted her to take him. She base learned my face and deep breaths when it happens. I new it was gonna happen and told myself and the wife " I got this". And got this i did. it was a rough 10 minutes or so but it passed and I concurred another avenue of life without the filthy shit.

That filthy shitÂ… lets run with that. I was day dreaming a bit a week or so ago. was thinking about emailing one of my good buddies, that e book "freedom from nicotine" I have been on his ass a bit about quitting. he and i have both been quitting for 10 years, you know how that goes. and I got to thinking about going to the bar and smoking and sitting out back and having a cigar with my scotchÂ… i don't know why cigars are the hardest thing to wrap my head around never having again. chew.. sureÂ… smokesÂ… sure but that big ass cigar still makes me crave it. funny thing is I only smoke about 5 cigars a year tops. My brain does that, well we will see. maybe in a year or two you can have you that stogy. and then without me consciously promoting it, my brain said that filthy shit can stay right the hell out of my system. if the flavor of a cigar is the only thing i have to do without then no problem. if my thought process had a face it would have looked disgusted at the idea of any tobacco/nicotine product every coming near me again. after everything i have/am going throughÂ… never again.

there is a lot of other stuff i told myself i needed to write down but i can't remember any of them. assorted thought below before i get out of here.

appetite is back 200%. normal until about 5:00pm and then i can't stop eating. especially mid night snacks. every time the boy wakes up i will go and make an entire bag of chips/cady/crackers/etc. my bitch.

shitting is still hit or miss. sometimes soft serve, sometimes poop soup, and sometimesÂ…like last night and this morningÂ… not at all. constipated as hell with a lot of pain to go along.

pissed off all the time. not really pissed tho just frustrated as all hell. I handle it well but I'm so irritable sometimes. Me and wifey just laugh at it because it is never directed at here. I know exactly what is happening and i don't loose my temper i just go off an a rant and i am pissed yet laughing at the same time if you know what i mean.

and of course the familyÂ… we are great. thanks for all the thought and kind words guys. I am blown away that people i have never met can take such a genuine interest in me, my family and the success of my quite. I am passed the emotional mess stage of the quit ( at least i hope so) but it still touches me and humbles me. thanks so much. The boy is perfect. We are all learning and bring to figure out how this works and how we can get along. last night he projectile vomitted all over me and my chair. i get us all cleaned up and laugh it off. sit down and feed him what he just tossed upÂ… happened again. it was like old faithful man haha. i thought that only happened in the movies. at least 10'' range and I'm guessing 10psi. good for him, that is my boy if your gonna blow chunks do it the best you can right? I am so happy to have such a great little family and so excited about the journey we just started. I feel like everything in my life before this was just there to prepare me for my real life that started last sunday. I was cuddling him in bed the other night while moma was moving all the baby supplies from the living room to the bed room. I just had this feeling that holding him was the most important work i have done in life to date. feeding and changing diapers and all that was the most important thing i have ever done. looking at him even a 3am and exhausted gives life a meaning i didn't know could be there. I feel like i just joined a new club that was always there but i never knew about. kinda like Tortuga for my pirate fans out there. Place you can't find unless you already know were it is. I went to dairy queen with the boy and wife and older fella ( I'm 26, he's probably 45-50) looked over my should when i was rocking his car seat and smiled. Iknew everything he felt with that smile. it was a small split second in both our lives that meant a lot to both of us but a week ago i never would have picked up on. pretty awesome. ok wife is giving me the look, and if any of you are still reading thanks bunch gotta go.
Congrats Bob. You are now just fucked up because you're a dad with an infant son. Your quit is nearly normal.
I quit with you, you wordy fukr.
Glad your hanging tough Big B. Keep it up.

Also keep updating me on your shit consistency. I'm keeping a journal.

Quit on...
Keep "logging" your quit Bigbob you'll be glad to look back at how things progress and the stuff you never want to face again. The Mind tends to forget the bad stuff so log it all in.
This info helped me early on, and still does today: https://whyquit.com/whyquit/linksaaddiction.html

Quitters I’ve met so far: Ihatecope, >Pinched<, T-Cell, grizzlyhasclaws, Canvasback, BaseballPlayer, Cbird65, ERDVM, BradleyGuy, Ted, Zeno, AppleJack, Bronc, Knockout, MookieBlaylock, Rdad, 2mch2lv4, MN_Ben, Natro, Lippizaner, Amquash, ChristopherJ, GDubya, SRohde  -- always eager to meet more!

Offline Diesel2112

  • Quitter
  • **
  • Posts: 4,847
  • Likes Given: 1
Re: 4weeks in need help
« Reply #111 on: May 20, 2014, 11:50:00 PM »
Quote from: Doc
Quote from: Bigbob
Hey guys, its been a busy week. Wanted to get on here and write a bit, but every second of my time is already accounted for now haha. Not only does the boy take a lot of my time, I am in construction and we just moved onto our first job of the year and running my crew is very time consuming. this is going to be an unorganized mess of thoughts just to get em down.

I have found that keeping to busy to think about feeling like shit is a big help. The last few days I come home and work on my garden (turning my whole backyard into a suburban farm), until jeopardy comes on, then take over the boy. get to bed pretty early, as I am up every 2 hours. you can set your watch to it.

lets start with today. today could almost pass as a "normal" day. "normal" but different kinda. hard to explain, but i have a feeling i don't have to. The anxiety today has been a breeze. only 2-3 brief spots in the day that i had any anxiety at all and it was quick to pass. that said, I am just sitting down in my chair with no immediate task to occupy me and that is generally when it is the worst. So my "normal" day was an absolutely terrible day, but i felt fine about it for the most part. One of those daysÂ… I was a buck short all damn day and it wouldn't end. I was pissed off and frustrated for the vast majority of the day and I handled it fine, without a chew. I did however have a lot of "time to chew" moments today. I haven't really gotten them up to this point. but today I pulled into 7-11 and my brain just had that trigger that happens right before i grab a tin. hop in the car and had the trigger like id reach for the dash and shake 6 empty tins till i found one of the full ones. it is just a split second feeling tho and then goes away. interesting. anyways. got today covered i think.

let Tarantino this. start at today and go back to the beginning. After the baby came I was a mess for a few days. such a sinking horrible feeling in my chest constantly, dizzy as all hell. just back to square one. the more slept i got and the more days that past, the better it got for the most part. as it has been from the beginning tho, it is not linear. had a good day, then this weekend, think it was saturday, I wanted to go work on my yard, and i was so dizzy and foggy i could barely get around my house. had to sit my ass in my chair pretty much all day. anxiety has been a real issue all week until today. It has not been paralyzing as it was a few weeks ago, or when the baby was first born, but its been there. It is getting better big picture wise, just good days and bad.

yesterday, I spent half the day on a tree clearing machine, and the other half on a bulldozer and it was a day i have been dreading since well before i quit. how was i to handle a day on a machine without a chew? its been 10 years since i have done it. chew goes in at 6 am and stays there till lunch. goes back in until i get home, sometimes around 8-9:00 and only comes out to eat. goes back in before i get in the shower and comes out to sleep. the only time other than that i didn't chew, was if i stopped to change dips and capitalize on a smoke brake, or if i needed to slam a few beers ( sometimes not even then) that was my summer schedule. I thought the day was just gonna suck ass. so I wake up and head out the door. hoped on my machine armed with a bag of sunflower seeds and empty tic-tac container full of tooth picks. fired that bitch up and it was about 10:00 before I realized i hadn't thought about chew yet and I hadnt had more than a few mint burst of anxiety. I was proud of myself and smiled. anxiety came and went throughout yesterday but I made it through.

one of the days this weekend, maybe fridayÂ… father in law was over and i was feeling ok. we have not had a glass of scotch yet to celebrate the baby. so I made the executive decision to do so. thought lets get this out of the way. i made it through a beer on 3 occasions so far. lets try scotch. Boys, i love my scotchÂ…and i love my chew and smoke right after a nice scotch. so I have about 3 fingers, and we enjoyed some conversation about the future with the boy and all that. Im the type of guy who celebrates everything over a scotch. after her left I sat in my chair and my head started pounding and my anxiety went through the roof I was holding the boy and wife asked if i wanted her to take him. She base learned my face and deep breaths when it happens. I new it was gonna happen and told myself and the wife " I got this". And got this i did. it was a rough 10 minutes or so but it passed and I concurred another avenue of life without the filthy shit.

That filthy shitÂ… lets run with that. I was day dreaming a bit a week or so ago. was thinking about emailing one of my good buddies, that e book "freedom from nicotine" I have been on his ass a bit about quitting. he and i have both been quitting for 10 years, you know how that goes. and I got to thinking about going to the bar and smoking and sitting out back and having a cigar with my scotchÂ… i don't know why cigars are the hardest thing to wrap my head around never having again. chew.. sureÂ… smokesÂ… sure but that big ass cigar still makes me crave it. funny thing is I only smoke about 5 cigars a year tops. My brain does that, well we will see. maybe in a year or two you can have you that stogy. and then without me consciously promoting it, my brain said that filthy shit can stay right the hell out of my system. if the flavor of a cigar is the only thing i have to do without then no problem. if my thought process had a face it would have looked disgusted at the idea of any tobacco/nicotine product every coming near me again. after everything i have/am going throughÂ… never again.

there is a lot of other stuff i told myself i needed to write down but i can't remember any of them. assorted thought below before i get out of here.

appetite is back 200%. normal until about 5:00pm and then i can't stop eating. especially mid night snacks. every time the boy wakes up i will go and make an entire bag of chips/cady/crackers/etc. my bitch.

shitting is still hit or miss. sometimes soft serve, sometimes poop soup, and sometimesÂ…like last night and this morningÂ… not at all. constipated as hell with a lot of pain to go along.

pissed off all the time. not really pissed tho just frustrated as all hell. I handle it well but I'm so irritable sometimes. Me and wifey just laugh at it because it is never directed at here. I know exactly what is happening and i don't loose my temper i just go off an a rant and i am pissed yet laughing at the same time if you know what i mean.

and of course the familyÂ… we are great. thanks for all the thought and kind words guys. I am blown away that people i have never met can take such a genuine interest in me, my family and the success of my quite. I am passed the emotional mess stage of the quit ( at least i hope so) but it still touches me and humbles me. thanks so much. The boy is perfect. We are all learning and bring to figure out how this works and how we can get along. last night he projectile vomitted all over me and my chair. i get us all cleaned up and laugh it off. sit down and feed him what he just tossed upÂ… happened again. it was like old faithful man haha. i thought that only happened in the movies. at least 10'' range and I'm guessing 10psi. good for him, that is my boy if your gonna blow chunks do it the best you can right? I am so happy to have such a great little family and so excited about the journey we just started. I feel like everything in my life before this was just there to prepare me for my real life that started last sunday. I was cuddling him in bed the other night while moma was moving all the baby supplies from the living room to the bed room. I just had this feeling that holding him was the most important work i have done in life to date. feeding and changing diapers and all that was the most important thing i have ever done. looking at him even a 3am and exhausted gives life a meaning i didn't know could be there. I feel like i just joined a new club that was always there but i never knew about. kinda like Tortuga for my pirate fans out there. Place you can't find unless you already know were it is. I went to dairy queen with the boy and wife and older fella ( I'm 26, he's probably 45-50) looked over my should when i was rocking his car seat and smiled. Iknew everything he felt with that smile. it was a small split second in both our lives that meant a lot to both of us but a week ago i never would have picked up on. pretty awesome. ok wife is giving me the look, and if any of you are still reading thanks bunch gotta go.
Congrats Bob. You are now just fucked up because you're a dad with an infant son. Your quit is nearly normal.
I quit with you, you wordy fukr.
Glad your hanging tough Big B. Keep it up.

Also keep updating me on your shit consistency. I'm keeping a journal.

Quit on...
Quit 06/04/12
HOF 9/11/12
2nd floor 12/20/12
3rd floor 03/30/13
4th floor 07/08/13
5th floor 10/16/13
6th floor 01/24/14
7th floor 05/04/14
8th floor 08/12/14
9th floor 10/20/14
Comma 02/28/15
11th floor 06/08/15
12th floor 09/16/15
13th floor 12/25/15
14th floor 04/03/16
15th floor 7/11/16
16th floor 10/20/16
17th floor 01/27/17
18th floor 05/08/17
19th floor 08/14/17
20th floor 11/27/17
21st floor 03/11/18

"Celebrate the moment as it turns into one more"..
"You can fight without ever winning, but never ever win, win without a fight".
"Onion rings...funyons. A connection? Yeah. I fucking think so."
"Honest Abe had a fake jaw".
"In a world that seems so small, I can't stop thinking big"
"Someone set a bad example. Made surrender seem all right
The act of a noble warrior. Who lost the will to fight."

Offline Doc Chewfree

  • Quit Pro
  • ***
  • Posts: 9,226
  • Quit Date: 2014-02-06
  • Likes Given: 0
Re: 4weeks in need help
« Reply #110 on: May 20, 2014, 10:32:00 PM »
Quote from: Bigbob
Hey guys, its been a busy week. Wanted to get on here and write a bit, but every second of my time is already accounted for now haha. Not only does the boy take a lot of my time, I am in construction and we just moved onto our first job of the year and running my crew is very time consuming. this is going to be an unorganized mess of thoughts just to get em down.

I have found that keeping to busy to think about feeling like shit is a big help. The last few days I come home and work on my garden (turning my whole backyard into a suburban farm), until jeopardy comes on, then take over the boy. get to bed pretty early, as I am up every 2 hours. you can set your watch to it.

lets start with today. today could almost pass as a "normal" day. "normal" but different kinda. hard to explain, but i have a feeling i don't have to. The anxiety today has been a breeze. only 2-3 brief spots in the day that i had any anxiety at all and it was quick to pass. that said, I am just sitting down in my chair with no immediate task to occupy me and that is generally when it is the worst. So my "normal" day was an absolutely terrible day, but i felt fine about it for the most part. One of those daysÂ… I was a buck short all damn day and it wouldn't end. I was pissed off and frustrated for the vast majority of the day and I handled it fine, without a chew. I did however have a lot of "time to chew" moments today. I haven't really gotten them up to this point. but today I pulled into 7-11 and my brain just had that trigger that happens right before i grab a tin. hop in the car and had the trigger like id reach for the dash and shake 6 empty tins till i found one of the full ones. it is just a split second feeling tho and then goes away. interesting. anyways. got today covered i think.

let Tarantino this. start at today and go back to the beginning. After the baby came I was a mess for a few days. such a sinking horrible feeling in my chest constantly, dizzy as all hell. just back to square one. the more slept i got and the more days that past, the better it got for the most part. as it has been from the beginning tho, it is not linear. had a good day, then this weekend, think it was saturday, I wanted to go work on my yard, and i was so dizzy and foggy i could barely get around my house. had to sit my ass in my chair pretty much all day. anxiety has been a real issue all week until today. It has not been paralyzing as it was a few weeks ago, or when the baby was first born, but its been there. It is getting better big picture wise, just good days and bad.

yesterday, I spent half the day on a tree clearing machine, and the other half on a bulldozer and it was a day i have been dreading since well before i quit. how was i to handle a day on a machine without a chew? its been 10 years since i have done it. chew goes in at 6 am and stays there till lunch. goes back in until i get home, sometimes around 8-9:00 and only comes out to eat. goes back in before i get in the shower and comes out to sleep. the only time other than that i didn't chew, was if i stopped to change dips and capitalize on a smoke brake, or if i needed to slam a few beers ( sometimes not even then) that was my summer schedule. I thought the day was just gonna suck ass. so I wake up and head out the door. hoped on my machine armed with a bag of sunflower seeds and empty tic-tac container full of tooth picks. fired that bitch up and it was about 10:00 before I realized i hadn't thought about chew yet and I hadnt had more than a few mint burst of anxiety. I was proud of myself and smiled. anxiety came and went throughout yesterday but I made it through.

one of the days this weekend, maybe fridayÂ… father in law was over and i was feeling ok. we have not had a glass of scotch yet to celebrate the baby. so I made the executive decision to do so. thought lets get this out of the way. i made it through a beer on 3 occasions so far. lets try scotch. Boys, i love my scotchÂ…and i love my chew and smoke right after a nice scotch. so I have about 3 fingers, and we enjoyed some conversation about the future with the boy and all that. Im the type of guy who celebrates everything over a scotch. after her left I sat in my chair and my head started pounding and my anxiety went through the roof I was holding the boy and wife asked if i wanted her to take him. She base learned my face and deep breaths when it happens. I new it was gonna happen and told myself and the wife " I got this". And got this i did. it was a rough 10 minutes or so but it passed and I concurred another avenue of life without the filthy shit.

That filthy shitÂ… lets run with that. I was day dreaming a bit a week or so ago. was thinking about emailing one of my good buddies, that e book "freedom from nicotine" I have been on his ass a bit about quitting. he and i have both been quitting for 10 years, you know how that goes. and I got to thinking about going to the bar and smoking and sitting out back and having a cigar with my scotchÂ… i don't know why cigars are the hardest thing to wrap my head around never having again. chew.. sureÂ… smokesÂ… sure but that big ass cigar still makes me crave it. funny thing is I only smoke about 5 cigars a year tops. My brain does that, well we will see. maybe in a year or two you can have you that stogy. and then without me consciously promoting it, my brain said that filthy shit can stay right the hell out of my system. if the flavor of a cigar is the only thing i have to do without then no problem. if my thought process had a face it would have looked disgusted at the idea of any tobacco/nicotine product every coming near me again. after everything i have/am going throughÂ… never again.

there is a lot of other stuff i told myself i needed to write down but i can't remember any of them. assorted thought below before i get out of here.

appetite is back 200%. normal until about 5:00pm and then i can't stop eating. especially mid night snacks. every time the boy wakes up i will go and make an entire bag of chips/cady/crackers/etc. my bitch.

shitting is still hit or miss. sometimes soft serve, sometimes poop soup, and sometimesÂ…like last night and this morningÂ… not at all. constipated as hell with a lot of pain to go along.

pissed off all the time. not really pissed tho just frustrated as all hell. I handle it well but I'm so irritable sometimes. Me and wifey just laugh at it because it is never directed at here. I know exactly what is happening and i don't loose my temper i just go off an a rant and i am pissed yet laughing at the same time if you know what i mean.

and of course the familyÂ… we are great. thanks for all the thought and kind words guys. I am blown away that people i have never met can take such a genuine interest in me, my family and the success of my quite. I am passed the emotional mess stage of the quit ( at least i hope so) but it still touches me and humbles me. thanks so much. The boy is perfect. We are all learning and bring to figure out how this works and how we can get along. last night he projectile vomitted all over me and my chair. i get us all cleaned up and laugh it off. sit down and feed him what he just tossed upÂ… happened again. it was like old faithful man haha. i thought that only happened in the movies. at least 10'' range and I'm guessing 10psi. good for him, that is my boy if your gonna blow chunks do it the best you can right? I am so happy to have such a great little family and so excited about the journey we just started. I feel like everything in my life before this was just there to prepare me for my real life that started last sunday. I was cuddling him in bed the other night while moma was moving all the baby supplies from the living room to the bed room. I just had this feeling that holding him was the most important work i have done in life to date. feeding and changing diapers and all that was the most important thing i have ever done. looking at him even a 3am and exhausted gives life a meaning i didn't know could be there. I feel like i just joined a new club that was always there but i never knew about. kinda like Tortuga for my pirate fans out there. Place you can't find unless you already know were it is. I went to dairy queen with the boy and wife and older fella ( I'm 26, he's probably 45-50) looked over my should when i was rocking his car seat and smiled. Iknew everything he felt with that smile. it was a small split second in both our lives that meant a lot to both of us but a week ago i never would have picked up on. pretty awesome. ok wife is giving me the look, and if any of you are still reading thanks bunch gotta go.
Congrats Bob. You are now just fucked up because you're a dad with an infant son. Your quit is nearly normal.
I quit with you, you wordy fukr.
Brave men are honored, rich men are envied, powerful men are feared, but only a man with character is trusted
Quit on Feb. 6, 2014

Offline Bigbob

  • Quitter
  • **
  • Posts: 1,212
  • Quit Date: 2019-03-27
  • Likes Given: 0
Re: 4weeks in need help
« Reply #109 on: May 20, 2014, 08:28:00 PM »
Hey guys, its been a busy week. Wanted to get on here and write a bit, but every second of my time is already accounted for now haha. Not only does the boy take a lot of my time, I am in construction and we just moved onto our first job of the year and running my crew is very time consuming. this is going to be an unorganized mess of thoughts just to get em down.

I have found that keeping to busy to think about feeling like shit is a big help. The last few days I come home and work on my garden (turning my whole backyard into a suburban farm), until jeopardy comes on, then take over the boy. get to bed pretty early, as I am up every 2 hours. you can set your watch to it.

lets start with today. today could almost pass as a "normal" day. "normal" but different kinda. hard to explain, but i have a feeling i don't have to. The anxiety today has been a breeze. only 2-3 brief spots in the day that i had any anxiety at all and it was quick to pass. that said, I am just sitting down in my chair with no immediate task to occupy me and that is generally when it is the worst. So my "normal" day was an absolutely terrible day, but i felt fine about it for the most part. One of those daysÂ… I was a buck short all damn day and it wouldn't end. I was pissed off and frustrated for the vast majority of the day and I handled it fine, without a chew. I did however have a lot of "time to chew" moments today. I haven't really gotten them up to this point. but today I pulled into 7-11 and my brain just had that trigger that happens right before i grab a tin. hop in the car and had the trigger like id reach for the dash and shake 6 empty tins till i found one of the full ones. it is just a split second feeling tho and then goes away. interesting. anyways. got today covered i think.

let Tarantino this. start at today and go back to the beginning. After the baby came I was a mess for a few days. such a sinking horrible feeling in my chest constantly, dizzy as all hell. just back to square one. the more slept i got and the more days that past, the better it got for the most part. as it has been from the beginning tho, it is not linear. had a good day, then this weekend, think it was saturday, I wanted to go work on my yard, and i was so dizzy and foggy i could barely get around my house. had to sit my ass in my chair pretty much all day. anxiety has been a real issue all week until today. It has not been paralyzing as it was a few weeks ago, or when the baby was first born, but its been there. It is getting better big picture wise, just good days and bad.

yesterday, I spent half the day on a tree clearing machine, and the other half on a bulldozer and it was a day i have been dreading since well before i quit. how was i to handle a day on a machine without a chew? its been 10 years since i have done it. chew goes in at 6 am and stays there till lunch. goes back in until i get home, sometimes around 8-9:00 and only comes out to eat. goes back in before i get in the shower and comes out to sleep. the only time other than that i didn't chew, was if i stopped to change dips and capitalize on a smoke brake, or if i needed to slam a few beers ( sometimes not even then) that was my summer schedule. I thought the day was just gonna suck ass. so I wake up and head out the door. hoped on my machine armed with a bag of sunflower seeds and empty tic-tac container full of tooth picks. fired that bitch up and it was about 10:00 before I realized i hadn't thought about chew yet and I hadnt had more than a few mint burst of anxiety. I was proud of myself and smiled. anxiety came and went throughout yesterday but I made it through.

one of the days this weekend, maybe fridayÂ… father in law was over and i was feeling ok. we have not had a glass of scotch yet to celebrate the baby. so I made the executive decision to do so. thought lets get this out of the way. i made it through a beer on 3 occasions so far. lets try scotch. Boys, i love my scotchÂ…and i love my chew and smoke right after a nice scotch. so I have about 3 fingers, and we enjoyed some conversation about the future with the boy and all that. Im the type of guy who celebrates everything over a scotch. after her left I sat in my chair and my head started pounding and my anxiety went through the roof I was holding the boy and wife asked if i wanted her to take him. She base learned my face and deep breaths when it happens. I new it was gonna happen and told myself and the wife " I got this". And got this i did. it was a rough 10 minutes or so but it passed and I concurred another avenue of life without the filthy shit.

That filthy shitÂ… lets run with that. I was day dreaming a bit a week or so ago. was thinking about emailing one of my good buddies, that e book "freedom from nicotine" I have been on his ass a bit about quitting. he and i have both been quitting for 10 years, you know how that goes. and I got to thinking about going to the bar and smoking and sitting out back and having a cigar with my scotchÂ… i don't know why cigars are the hardest thing to wrap my head around never having again. chew.. sureÂ… smokesÂ… sure but that big ass cigar still makes me crave it. funny thing is I only smoke about 5 cigars a year tops. My brain does that, well we will see. maybe in a year or two you can have you that stogy. and then without me consciously promoting it, my brain said that filthy shit can stay right the hell out of my system. if the flavor of a cigar is the only thing i have to do without then no problem. if my thought process had a face it would have looked disgusted at the idea of any tobacco/nicotine product every coming near me again. after everything i have/am going throughÂ… never again.

there is a lot of other stuff i told myself i needed to write down but i can't remember any of them. assorted thought below before i get out of here.

appetite is back 200%. normal until about 5:00pm and then i can't stop eating. especially mid night snacks. every time the boy wakes up i will go and make an entire bag of chips/cady/crackers/etc. my bitch.

shitting is still hit or miss. sometimes soft serve, sometimes poop soup, and sometimesÂ…like last night and this morningÂ… not at all. constipated as hell with a lot of pain to go along.

pissed off all the time. not really pissed tho just frustrated as all hell. I handle it well but I'm so irritable sometimes. Me and wifey just laugh at it because it is never directed at here. I know exactly what is happening and i don't loose my temper i just go off an a rant and i am pissed yet laughing at the same time if you know what i mean.

and of course the familyÂ… we are great. thanks for all the thought and kind words guys. I am blown away that people i have never met can take such a genuine interest in me, my family and the success of my quite. I am passed the emotional mess stage of the quit ( at least i hope so) but it still touches me and humbles me. thanks so much. The boy is perfect. We are all learning and bring to figure out how this works and how we can get along. last night he projectile vomitted all over me and my chair. i get us all cleaned up and laugh it off. sit down and feed him what he just tossed upÂ… happened again. it was like old faithful man haha. i thought that only happened in the movies. at least 10'' range and I'm guessing 10psi. good for him, that is my boy if your gonna blow chunks do it the best you can right? I am so happy to have such a great little family and so excited about the journey we just started. I feel like everything in my life before this was just there to prepare me for my real life that started last sunday. I was cuddling him in bed the other night while moma was moving all the baby supplies from the living room to the bed room. I just had this feeling that holding him was the most important work i have done in life to date. feeding and changing diapers and all that was the most important thing i have ever done. looking at him even a 3am and exhausted gives life a meaning i didn't know could be there. I feel like i just joined a new club that was always there but i never knew about. kinda like Tortuga for my pirate fans out there. Place you can't find unless you already know were it is. I went to dairy queen with the boy and wife and older fella ( I'm 26, he's probably 45-50) looked over my should when i was rocking his car seat and smiled. Iknew everything he felt with that smile. it was a small split second in both our lives that meant a lot to both of us but a week ago i never would have picked up on. pretty awesome. ok wife is giving me the look, and if any of you are still reading thanks bunch gotta go.

Offline Diesel2112

  • Quitter
  • **
  • Posts: 4,847
  • Likes Given: 1
Re: 4weeks in need help
« Reply #108 on: May 19, 2014, 08:22:00 AM »
You ok, Big B? Little guy keeping you busy? Keep us posted

Quit on...
Quit 06/04/12
HOF 9/11/12
2nd floor 12/20/12
3rd floor 03/30/13
4th floor 07/08/13
5th floor 10/16/13
6th floor 01/24/14
7th floor 05/04/14
8th floor 08/12/14
9th floor 10/20/14
Comma 02/28/15
11th floor 06/08/15
12th floor 09/16/15
13th floor 12/25/15
14th floor 04/03/16
15th floor 7/11/16
16th floor 10/20/16
17th floor 01/27/17
18th floor 05/08/17
19th floor 08/14/17
20th floor 11/27/17
21st floor 03/11/18

"Celebrate the moment as it turns into one more"..
"You can fight without ever winning, but never ever win, win without a fight".
"Onion rings...funyons. A connection? Yeah. I fucking think so."
"Honest Abe had a fake jaw".
"In a world that seems so small, I can't stop thinking big"
"Someone set a bad example. Made surrender seem all right
The act of a noble warrior. Who lost the will to fight."

Offline Doc Chewfree

  • Quit Pro
  • ***
  • Posts: 9,226
  • Quit Date: 2014-02-06
  • Likes Given: 0
Re: 4weeks in need help
« Reply #107 on: May 13, 2014, 10:40:00 PM »
Quote from: slinger
Quote from: derk40
Quote from: Bigbob
Thanks for all the inspiration and kind words guys. That little shit is absolutely perfect. When he came out, I felt every emotion a man knows, and to its full extent, for a split second. Just wild! I was in love, I was terrified, I was excited. All he does is eat shit and scream, but I am convinced he does that better than any baby ever did before him. So much went wrong during the whole experience and so many stresses, I thought I was going to loose my mind. Water under the bridge now but It shook me up pretty good. The wife said she didn't even notice, so I guess I put on a decent enough face. She was just amazing tho. 30 straight hours with no meds before progress just stopped and she agreed to let modern medicine help out. 6-8- hours after that, baby came out.

came home yesterday and it seems the fog is back pretty thick at times. I was hoping that was all done with. Anxiety is still very high. I made an appt. today to see a doctor and get checked out. I think, like you guys said, It will feel good to have him tell me i don't have cancer and I am not going crazy. I'm going to talk to him about something to take the edge of this anxiety too. The bitch of it is I can't get in to see anyone for another 3 weeks. made the apt. anyways. Im gonna call up the dentist and make an apt there too.

was really having a ruff time this morning. just could not get my mind to focus on anything other than my heart pounding and my head being in the clouds. went and did a few pull ups, did a few pushups, took a bath. still felt awful. Realized i have not slept in a week so moma, baby and I laid down for a mid morning nap. I didn't fall a sleep but got a bit of rest and just starred at offspring for about two hours. I when I was getting him to fall asleep I was just telling him about all the plans we have for fishing and hunting and building race cars and all the fun stuff I was going to teach him about life. I came to the realization that I wasn't shitting anybody. He is going to be the one teaching me about life isn't he? After the nap I made wife some breakfast and decided i needed to mow the lawn. thought a good sweet would help out. it didÂ… until work called me. I kind of own the place so its hard to get away for even a day. it was stressful, i had to stop in for a couple hours and get some problems and planing resolved. in hind sight it wasn't the worst thing because it kept my mind busy for a while. home now and waiting on a few visitors. Still anxious but tolerable.

some new symptom I seem to be getting are hot flashes and a randomly soar throat. Im hoping the soar throat is unrelated. But the hot flashes Im sure are withdrawal induced.

side note: I have had this weird thing for about a year now. When I am eating. sometimes it feels like food gets stuck halfway down. It went all the way down and i feel like i need to burn, but i can neither burp or breath. a few times this has got bad enough that i started to panic out really bad and thought it was the end cuz i was alone. And then ill be able to get a gulp of water down and it will go away. scary shit tho. anyone else ever have that? I can't eat anything without having a glass of water with me to wash it down in case it happens. seems to get better if I am conscious about chewing it up real good and eating a lot slower than my usual method of inhaling food.

Some more of whats going onÂ… I seem to be very reminiscent the last couple weeks. I don't really think it was because the baby was coming either. Just thinking a lot about old times and childhood and what not. I am having a lot of revelations and deep thinking as well.
I used to be big into sitting down to one good thought, i guess i just let a busy life style do away with it. Its nice to do some soul searching. Diesel told me id learn a lot and I am seeing that but I don't know what I have learned yet. I do know that it was learned but I am not sure what it is haha. kind of a answer to a question I don't know yet type of deal. babes screaming got to go guys. I am going to print this whole thread off and carry it with me. just start using this as my diary here. feels good to get this stuff out. I am quit another day boys, and tomorrow I will do the same.
Congrats bro! Great news. I remember being in a fog when my kids were born. Be strong today. This is a stressful time but you can do it! You can handle all this and remain quit. I know you can. I know you can do it.... Because you are doing it!

Try to relax as best you can and don't worry. You are doing fine. Make sure you take care of the wife. Remember, Liittle things go a long way!

Good call going to the doc! Reach out if you need anything! Proud to be quit with you today.
Congratulations Bob.
Congrats on the little man Bob.
You are winning, so relax, breath it in and enjoy the little guy.
The fog will come and go for a while. The sore throat may just be the time of the year...allergies and pollen.
I've got a buddy, never chewed in his life, and he has the swallowing issue you do. He has had gastric reflux for some time and it is scarring of his esophagus. That causes the tube you swallow your food through to be constricted. It can be treated by stretching it out. Not sure if that is your problem but you should definitely discuss that with the doctor as well.
I know when my children were born I was as emotional as a 13 year old girl for a while. I think be introspective comes with the territory.
Keep using this thread as therapy and stay quit. You've got this.
Quit with you.
Brave men are honored, rich men are envied, powerful men are feared, but only a man with character is trusted
Quit on Feb. 6, 2014

Offline worktowin

  • Moderator (Retired)
  • Master of Quit
  • *****
  • Posts: 28,825
  • Interests: GymWorkTravel
  • Likes Given: 108
Re: 4weeks in need help
« Reply #106 on: May 13, 2014, 10:27:00 PM »
Quote from: slinger
Quote from: derk40
Quote from: Bigbob
Thanks for all the inspiration and kind words guys. That little shit is absolutely perfect. When he came out, I felt every emotion a man knows, and to its full extent, for a split second. Just wild! I was in love, I was terrified, I was excited. All he does is eat shit and scream, but I am convinced he does that better than any baby ever did before him. So much went wrong during the whole experience and so many stresses, I thought I was going to loose my mind. Water under the bridge now but It shook me up pretty good. The wife said she didn't even notice, so I guess I put on a decent enough face. She was just amazing tho. 30 straight hours with no meds before progress just stopped and she agreed to let modern medicine help out. 6-8- hours after that, baby came out.

came home yesterday and it seems the fog is back pretty thick at times. I was hoping that was all done with. Anxiety is still very high. I made an appt. today to see a doctor and get checked out. I think, like you guys said, It will feel good to have him tell me i don't have cancer and I am not going crazy. I'm going to talk to him about something to take the edge of this anxiety too. The bitch of it is I can't get in to see anyone for another 3 weeks. made the apt. anyways. Im gonna call up the dentist and make an apt there too.

was really having a ruff time this morning. just could not get my mind to focus on anything other than my heart pounding and my head being in the clouds. went and did a few pull ups, did a few pushups, took a bath. still felt awful. Realized i have not slept in a week so moma, baby and I laid down for a mid morning nap. I didn't fall a sleep but got a bit of rest and just starred at offspring for about two hours. I when I was getting him to fall asleep I was just telling him about all the plans we have for fishing and hunting and building race cars and all the fun stuff I was going to teach him about life. I came to the realization that I wasn't shitting anybody. He is going to be the one teaching me about life isn't he? After the nap I made wife some breakfast and decided i needed to mow the lawn. thought a good sweet would help out. it didÂ… until work called me. I kind of own the place so its hard to get away for even a day. it was stressful, i had to stop in for a couple hours and get some problems and planing resolved. in hind sight it wasn't the worst thing because it kept my mind busy for a while. home now and waiting on a few visitors. Still anxious but tolerable.

some new symptom I seem to be getting are hot flashes and a randomly soar throat. Im hoping the soar throat is unrelated. But the hot flashes Im sure are withdrawal induced.

side note: I have had this weird thing for about a year now. When I am eating. sometimes it feels like food gets stuck halfway down. It went all the way down and i feel like i need to burn, but i can neither burp or breath. a few times this has got bad enough that i started to panic out really bad and thought it was the end cuz i was alone. And then ill be able to get a gulp of water down and it will go away. scary shit tho. anyone else ever have that? I can't eat anything without having a glass of water with me to wash it down in case it happens. seems to get better if I am conscious about chewing it up real good and eating a lot slower than my usual method of inhaling food.

Some more of whats going onÂ… I seem to be very reminiscent the last couple weeks. I don't really think it was because the baby was coming either. Just thinking a lot about old times and childhood and what not. I am having a lot of revelations and deep thinking as well.
I used to be big into sitting down to one good thought, i guess i just let a busy life style do away with it. Its nice to do some soul searching. Diesel told me id learn a lot and I am seeing that but I don't know what I have learned yet. I do know that it was learned but I am not sure what it is haha. kind of a answer to a question I don't know yet type of deal. babes screaming got to go guys. I am going to print this whole thread off and carry it with me. just start using this as my diary here. feels good to get this stuff out. I am quit another day boys, and tomorrow I will do the same.
Congrats bro! Great news. I remember being in a fog when my kids were born. Be strong today. This is a stressful time but you can do it! You can handle all this and remain quit. I know you can. I know you can do it.... Because you are doing it!

Try to relax as best you can and don't worry. You are doing fine. Make sure you take care of the wife. Remember, Liittle things go a long way!

Good call going to the doc! Reach out if you need anything! Proud to be quit with you today.
Congratulations Bob.
Honestly, I'm speechless. I don't remember the last time I was speechless. Dude, you are gonna be do glad that you wrote all of this down.

And yes, I had the eating food tight esophagus omg I'm gonna die thing. Chew everything better. Avoid cold chicken breast, pork tenderloin, angel food cake, and cold rice.

Ignore the "Symptoms" and enjoy junior. But not cold rice!

Thanks for sharing!

Offline slinger

  • Quitter
  • **
  • Posts: 2,801
  • Interests: My wife and two sons, sports, hunting, fishing, and quitting.
  • Likes Given: 0
Re: 4weeks in need help
« Reply #105 on: May 13, 2014, 09:06:00 PM »
Quote from: derk40
Quote from: Bigbob
Thanks for all the inspiration and kind words guys. That little shit is absolutely perfect. When he came out, I felt every emotion a man knows, and to its full extent, for a split second. Just wild! I was in love, I was terrified, I was excited. All he does is eat shit and scream, but I am convinced he does that better than any baby ever did before him. So much went wrong during the whole experience and so many stresses, I thought I was going to loose my mind. Water under the bridge now but It shook me up pretty good. The wife said she didn't even notice, so I guess I put on a decent enough face. She was just amazing tho. 30 straight hours with no meds before progress just stopped and she agreed to let modern medicine help out. 6-8- hours after that, baby came out.

came home yesterday and it seems the fog is back pretty thick at times. I was hoping that was all done with. Anxiety is still very high. I made an appt. today to see a doctor and get checked out. I think, like you guys said, It will feel good to have him tell me i don't have cancer and I am not going crazy. I'm going to talk to him about something to take the edge of this anxiety too. The bitch of it is I can't get in to see anyone for another 3 weeks. made the apt. anyways. Im gonna call up the dentist and make an apt there too.

was really having a ruff time this morning. just could not get my mind to focus on anything other than my heart pounding and my head being in the clouds. went and did a few pull ups, did a few pushups, took a bath. still felt awful. Realized i have not slept in a week so moma, baby and I laid down for a mid morning nap. I didn't fall a sleep but got a bit of rest and just starred at offspring for about two hours. I when I was getting him to fall asleep I was just telling him about all the plans we have for fishing and hunting and building race cars and all the fun stuff I was going to teach him about life. I came to the realization that I wasn't shitting anybody. He is going to be the one teaching me about life isn't he? After the nap I made wife some breakfast and decided i needed to mow the lawn. thought a good sweet would help out. it didÂ… until work called me. I kind of own the place so its hard to get away for even a day. it was stressful, i had to stop in for a couple hours and get some problems and planing resolved. in hind sight it wasn't the worst thing because it kept my mind busy for a while. home now and waiting on a few visitors. Still anxious but tolerable.

some new symptom I seem to be getting are hot flashes and a randomly soar throat. Im hoping the soar throat is unrelated. But the hot flashes Im sure are withdrawal induced.

side note: I have had this weird thing for about a year now. When I am eating. sometimes it feels like food gets stuck halfway down. It went all the way down and i feel like i need to burn, but i can neither burp or breath. a few times this has got bad enough that i started to panic out really bad and thought it was the end cuz i was alone. And then ill be able to get a gulp of water down and it will go away. scary shit tho. anyone else ever have that? I can't eat anything without having a glass of water with me to wash it down in case it happens. seems to get better if I am conscious about chewing it up real good and eating a lot slower than my usual method of inhaling food.

Some more of whats going onÂ… I seem to be very reminiscent the last couple weeks. I don't really think it was because the baby was coming either. Just thinking a lot about old times and childhood and what not. I am having a lot of revelations and deep thinking as well.
I used to be big into sitting down to one good thought, i guess i just let a busy life style do away with it. Its nice to do some soul searching. Diesel told me id learn a lot and I am seeing that but I don't know what I have learned yet. I do know that it was learned but I am not sure what it is haha. kind of a answer to a question I don't know yet type of deal. babes screaming got to go guys. I am going to print this whole thread off and carry it with me. just start using this as my diary here. feels good to get this stuff out. I am quit another day boys, and tomorrow I will do the same.
Congrats bro! Great news. I remember being in a fog when my kids were born. Be strong today. This is a stressful time but you can do it! You can handle all this and remain quit. I know you can. I know you can do it.... Because you are doing it!

Try to relax as best you can and don't worry. You are doing fine. Make sure you take care of the wife. Remember, Liittle things go a long way!

Good call going to the doc! Reach out if you need anything! Proud to be quit with you today.
Congratulations Bob.
We are what we repeatedly do. ~ Aristotle

Quit or get off the pot, Sally. ~ Diesel2112

The way I see it, you can either post roll daily or fuck off. ~ jost2brown

Bam! Right in the ass! ~ MonsterEMT

Quit Date: 3/4/14
HOF Date: 6/11/14
2nd Floor: 9/19/14
HOF Speech

Offline Derk40

  • Quit Pro
  • ***
  • Posts: 7,942
  • Likes Given: 0
Re: 4weeks in need help
« Reply #104 on: May 13, 2014, 08:13:00 PM »
Quote from: Bigbob
Thanks for all the inspiration and kind words guys. That little shit is absolutely perfect. When he came out, I felt every emotion a man knows, and to its full extent, for a split second. Just wild! I was in love, I was terrified, I was excited. All he does is eat shit and scream, but I am convinced he does that better than any baby ever did before him. So much went wrong during the whole experience and so many stresses, I thought I was going to loose my mind. Water under the bridge now but It shook me up pretty good. The wife said she didn't even notice, so I guess I put on a decent enough face. She was just amazing tho. 30 straight hours with no meds before progress just stopped and she agreed to let modern medicine help out. 6-8- hours after that, baby came out.

came home yesterday and it seems the fog is back pretty thick at times. I was hoping that was all done with. Anxiety is still very high. I made an appt. today to see a doctor and get checked out. I think, like you guys said, It will feel good to have him tell me i don't have cancer and I am not going crazy. I'm going to talk to him about something to take the edge of this anxiety too. The bitch of it is I can't get in to see anyone for another 3 weeks. made the apt. anyways. Im gonna call up the dentist and make an apt there too.

was really having a ruff time this morning. just could not get my mind to focus on anything other than my heart pounding and my head being in the clouds. went and did a few pull ups, did a few pushups, took a bath. still felt awful. Realized i have not slept in a week so moma, baby and I laid down for a mid morning nap. I didn't fall a sleep but got a bit of rest and just starred at offspring for about two hours. I when I was getting him to fall asleep I was just telling him about all the plans we have for fishing and hunting and building race cars and all the fun stuff I was going to teach him about life. I came to the realization that I wasn't shitting anybody. He is going to be the one teaching me about life isn't he? After the nap I made wife some breakfast and decided i needed to mow the lawn. thought a good sweet would help out. it didÂ… until work called me. I kind of own the place so its hard to get away for even a day. it was stressful, i had to stop in for a couple hours and get some problems and planing resolved. in hind sight it wasn't the worst thing because it kept my mind busy for a while. home now and waiting on a few visitors. Still anxious but tolerable.

some new symptom I seem to be getting are hot flashes and a randomly soar throat. Im hoping the soar throat is unrelated. But the hot flashes Im sure are withdrawal induced.

side note: I have had this weird thing for about a year now. When I am eating. sometimes it feels like food gets stuck halfway down. It went all the way down and i feel like i need to burn, but i can neither burp or breath. a few times this has got bad enough that i started to panic out really bad and thought it was the end cuz i was alone. And then ill be able to get a gulp of water down and it will go away. scary shit tho. anyone else ever have that? I can't eat anything without having a glass of water with me to wash it down in case it happens. seems to get better if I am conscious about chewing it up real good and eating a lot slower than my usual method of inhaling food.

Some more of whats going onÂ… I seem to be very reminiscent the last couple weeks. I don't really think it was because the baby was coming either. Just thinking a lot about old times and childhood and what not. I am having a lot of revelations and deep thinking as well.
I used to be big into sitting down to one good thought, i guess i just let a busy life style do away with it. Its nice to do some soul searching. Diesel told me id learn a lot and I am seeing that but I don't know what I have learned yet. I do know that it was learned but I am not sure what it is haha. kind of a answer to a question I don't know yet type of deal. babes screaming got to go guys. I am going to print this whole thread off and carry it with me. just start using this as my diary here. feels good to get this stuff out. I am quit another day boys, and tomorrow I will do the same.
Congrats bro! Great news. I remember being in a fog when my kids were born. Be strong today. This is a stressful time but you can do it! You can handle all this and remain quit. I know you can. I know you can do it.... Because you are doing it!

Try to relax as best you can and don't worry. You are doing fine. Make sure you take care of the wife. Remember, Liittle things go a long way!

Good call going to the doc! Reach out if you need anything! Proud to be quit with you today.
Quit date: 6/23/2013
HOF Date: 9/30/2013

HOF Speech

Offline quitter123

  • Quitter
  • **
  • Posts: 3,159
  • Likes Given: 1
Re: 4weeks in need help
« Reply #103 on: May 13, 2014, 07:33:00 PM »
Bigbob i quit with you today!!! ODAAT. You are a badass quitter! Welcome to the no sleep zone lol. Worth it. Absolutely worth it.

Offline Bigbob

  • Quitter
  • **
  • Posts: 1,212
  • Quit Date: 2019-03-27
  • Likes Given: 0
Re: 4weeks in need help
« Reply #102 on: May 13, 2014, 06:05:00 PM »
Thanks for all the inspiration and kind words guys. That little shit is absolutely perfect. When he came out, I felt every emotion a man knows, and to its full extent, for a split second. Just wild! I was in love, I was terrified, I was excited. All he does is eat shit and scream, but I am convinced he does that better than any baby ever did before him. So much went wrong during the whole experience and so many stresses, I thought I was going to loose my mind. Water under the bridge now but It shook me up pretty good. The wife said she didn't even notice, so I guess I put on a decent enough face. She was just amazing tho. 30 straight hours with no meds before progress just stopped and she agreed to let modern medicine help out. 6-8- hours after that, baby came out.

came home yesterday and it seems the fog is back pretty thick at times. I was hoping that was all done with. Anxiety is still very high. I made an appt. today to see a doctor and get checked out. I think, like you guys said, It will feel good to have him tell me i don't have cancer and I am not going crazy. I'm going to talk to him about something to take the edge of this anxiety too. The bitch of it is I can't get in to see anyone for another 3 weeks. made the apt. anyways. Im gonna call up the dentist and make an apt there too.

was really having a ruff time this morning. just could not get my mind to focus on anything other than my heart pounding and my head being in the clouds. went and did a few pull ups, did a few pushups, took a bath. still felt awful. Realized i have not slept in a week so moma, baby and I laid down for a mid morning nap. I didn't fall a sleep but got a bit of rest and just starred at offspring for about two hours. I when I was getting him to fall asleep I was just telling him about all the plans we have for fishing and hunting and building race cars and all the fun stuff I was going to teach him about life. I came to the realization that I wasn't shitting anybody. He is going to be the one teaching me about life isn't he? After the nap I made wife some breakfast and decided i needed to mow the lawn. thought a good sweet would help out. it didÂ… until work called me. I kind of own the place so its hard to get away for even a day. it was stressful, i had to stop in for a couple hours and get some problems and planing resolved. in hind sight it wasn't the worst thing because it kept my mind busy for a while. home now and waiting on a few visitors. Still anxious but tolerable.

some new symptom I seem to be getting are hot flashes and a randomly soar throat. Im hoping the soar throat is unrelated. But the hot flashes Im sure are withdrawal induced.

side note: I have had this weird thing for about a year now. When I am eating. sometimes it feels like food gets stuck halfway down. It went all the way down and i feel like i need to burn, but i can neither burp or breath. a few times this has got bad enough that i started to panic out really bad and thought it was the end cuz i was alone. And then ill be able to get a gulp of water down and it will go away. scary shit tho. anyone else ever have that? I can't eat anything without having a glass of water with me to wash it down in case it happens. seems to get better if I am conscious about chewing it up real good and eating a lot slower than my usual method of inhaling food.

Some more of whats going onÂ… I seem to be very reminiscent the last couple weeks. I don't really think it was because the baby was coming either. Just thinking a lot about old times and childhood and what not. I am having a lot of revelations and deep thinking as well.
I used to be big into sitting down to one good thought, i guess i just let a busy life style do away with it. Its nice to do some soul searching. Diesel told me id learn a lot and I am seeing that but I don't know what I have learned yet. I do know that it was learned but I am not sure what it is haha. kind of a answer to a question I don't know yet type of deal. babes screaming got to go guys. I am going to print this whole thread off and carry it with me. just start using this as my diary here. feels good to get this stuff out. I am quit another day boys, and tomorrow I will do the same.