Author Topic: Day 5  (Read 9615 times)

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Offline sensei

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Re: Day 5
« Reply #65 on: May 18, 2011, 11:44:00 AM »
Day 468

I went fishing on Saturday with my friend Steve. Steve is responsible for my nickname Sensei. You see, back in 9th grade I was the first in my group of friends to start dipping and years later we were all together (dipping of course) and the conversation started about who was the first to start.... I'm ashamed of that now, but it serves me well as leverage on my quit.

Steve is still dipping, in fact ALL of that group of friends are still dipping. My point is, while we were fishing, he was dipping. I'm thinking to myself "Man he's still doing that shit" and as he leans over to spit I say to him "I haven't had a dip since February 5th 2010". He says really? holy shit, how did you do it? I smile and tell him "you wouldn't believe me if I told you." He replies "If it will help me quit, I'll believe it." So the next half hour I explain KTC and how it works.... I'm hoping he shows up and commits, but just like taking the first dip, it's his choice.

I found that encouraging Steve to quit and explaining the process really helped me feel even stronger in my own quit. In fact, I used to think there was NO WAY I could ever go fishing with out a dip, I mean I really thought it would be impossible and I would have to quit fishing too.

I can say with confidence that fishing is even more fun WITHOUT dip, in fact to my utter astonishment, fish can still be caught WITHOUT a dip... un-frickin-believable but entirely true.

p.s. the 460's funk is lifting, and I'm feeling frisky again.

Offline mule

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Re: Day 5
« Reply #64 on: May 11, 2011, 12:58:00 PM »
Quote from: Parputt
Quote from: sensei
Day 461

For whatever reason I have been having strong craving's over the past week. So strong that I noticed that I have been tonguing the inside of my mouth where I used to apply the poison. To be honest, these cravings are every bit as strong as the first month of my quit. Last Friday I posted roll a second time just to tell my mind there is no chance, I closed to door on dipping at 100 days, I will never dip again.. Not ever.. Not for any circumstance.

Quitting an addiction isn't easy but the empowerment and self confidence is without a doubt worth the battle.

Posting roll works. Period

Suck it up, fight back, every day if necessary.
Stay strong brother, we got your back!!!!!!!!!!!
slay that bitch sensei.....

excellent job using the tools bro.

drop a dime on a brother if you need to.

Offline Parputt

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Re: Day 5
« Reply #63 on: May 11, 2011, 12:16:00 PM »
Quote from: sensei
Day 461

For whatever reason I have been having strong craving's over the past week. So strong that I noticed that I have been tonguing the inside of my mouth where I used to apply the poison. To be honest, these cravings are every bit as strong as the first month of my quit. Last Friday I posted roll a second time just to tell my mind there is no chance, I closed to door on dipping at 100 days, I will never dip again.. Not ever.. Not for any circumstance.

Quitting an addiction isn't easy but the empowerment and self confidence is without a doubt worth the battle.

Posting roll works. Period

Suck it up, fight back, every day if necessary.
Stay strong brother, we got your back!!!!!!!!!!!
QD:  1-13-11
HOF: 4-22-11
Sobriety date: 3-4-07

One is one too many
One more is never enough


This Is My Quit

You have brains in your head. You have feet in your shoes. You can steer yourself, any direction you choose ~ Dr. Seuss

Offline sensei

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Re: Day 5
« Reply #62 on: May 11, 2011, 12:13:00 PM »
Day 461

For whatever reason I have been having strong craving's over the past week. So strong that I noticed that I have been tonguing the inside of my mouth where I used to apply the poison. To be honest, these cravings are every bit as strong as the first month of my quit. Last Friday I posted roll a second time just to tell my mind there is no chance, I closed to door on dipping at 100 days, I will never dip again.. Not ever.. Not for any circumstance.

Quitting an addiction isn't easy but the empowerment and self confidence is without a doubt worth the battle.

Posting roll works. Period

Suck it up, fight back, every day if necessary.

Offline sensei

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Re: Day 5
« Reply #61 on: March 18, 2011, 02:41:00 PM »
Day 407 – Culture

This is the shit I think about when given the time, am I normal? No far from it, but I understand that what is important is staying quit and improving myself along the way.

I began looking at the culture of my family and identifying habits and beliefs that formed and shaped my life and habits. My hope is that I will be able to correct these so I don't pass them on to my children.

There is a culture of addiction in my family. My father and his wife are “functional” alcoholics. They hold jobs, own a home, go on annual vacations and all that, so when I say functional I mean they appear to have it together. But they really don't, they consume alcohol daily and are drunk multiple times each week. Looking back I realize that growing up in that environment has really had a negative impact on my ability to have strong healthy relationships with people.

My dad was a smoker when I was growing up. He stopped smoking cigarettes when I was somewhere around 13 years old, just about the time I picked them up (I gave up the smokes for the can about a year later). Next Dad started smoking cigars around 1998 when they became cool for old fat golfers and still smokes them to this day and has no intentions of ever stopping. If you ask him, he thinks he is still a non-smoker because he doesn't inhale. What a cop out, but that brings me to my next point.

There is a culture of blame in my family, a complete lack of self responsibility . I feel that this one is ubiquitous in American culture and is not unique to my family. There is no personal responsibility within the family, negative outcome are always the fault of someone else. Conversations are always about how other people are doing this or that. It is victim based and non solution oriented.

My quit has clarified a lot of things in my life, some are not that fun to look at and deal with, but it's necessary, otherwise It will just be a matter of time before I'm buying a can.

Shortly after I quit, I decided to stop drinking alcohol too. At the time, I stopped because it was a trigger for dip. After a while I realized it was bigger than that. Growing up in a alcoholic household, I have the ability to drink large amounts of alcohol and still "function" just like my dad. Addiction is addiction whether is nicotine or alcohol it felt the same to me, I felt controlled by it. So I didn't touch a drop of alcohol for over 6 months and since that time I have kept a very close eye on the way I consume it.

I am breaking the culture of addiction in my family, I am tobacco free for the rest of my life. I also do not keep alcohol in the house nor do I ever go out to drink. Instead I focus all of my attention on my family and my life. I can't even begin to explain how much of a positive impact this has made, it is profound.

I only get one life, and I will make the most of it. The sad thing is, I would have never realized any of this without deciding to quit and having the support group here at KTC to make my quit a reality. Without this place I would be passing on the culture of addiction and blame to my kids. Not any more, not now, not ever.

Offline sensei

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Re: Day 5
« Reply #60 on: March 16, 2011, 06:24:00 PM »
Quote from: loot
Sensei...nice post.

400 is about right for another funk.

Next one around 700.

Power thru.
Yea loot, I feel like a little dip rage would do me good lately.

Been funky the last few weeks for sure, my wife thinks I've been on the rag, it's not like me. I was actually going to PM you to ask but you already answered it, ESP?

In fact I even pulled out 311 Grassroots today to match my overwhelming funk, that helped a lot. Too bad they went all gay hrmmm.

Offline jcook

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Re: Day 5
« Reply #59 on: March 16, 2011, 05:21:00 PM »
Well said, very well said.
"I like a man who grins when he fights." - Winston Churchill

Day 1: 11-28-10
HOF : 03-07-11

Offline loot

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Re: Day 5
« Reply #58 on: March 16, 2011, 04:29:00 PM »
Sensei...nice post.

400 is about right for another funk.

Next one around 700.

Power thru.

Offline Greg5280

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Re: Day 5
« Reply #57 on: March 16, 2011, 01:43:00 PM »
Quote from: sensei
Day 405

I was in a bit of a pissy mood yesterday, I thought I would redeem myself and write something lighter today, it soothes the savage beast ya know?


Top 10 Reasons to Stay Quit Today

1. My Daughter
2. My Wife
3. Addiction is a weakness, I am strong
4. Spitters are nasty
5. Lying is for pussies
6. Dippers look like idiots
7. Fresh breath
8. Healthy teeth and gums
9. Less stress
10. Excellent self esteem
Well done !!

Love #5

'clap'

Offline sensei

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Re: Day 5
« Reply #56 on: March 16, 2011, 01:14:00 PM »
Day 405

I was in a bit of a pissy mood yesterday, I thought I would redeem myself and write something lighter today, it soothes the savage beast ya know?


Top 10 Reasons to Stay Quit Today

1. My Daughter
2. My Wife
3. Addiction is a weakness, I am strong
4. Spitters are nasty
5. Lying is for pussies
6. Dippers look like idiots
7. Fresh breath
8. Healthy teeth and gums
9. Less stress
10. Excellent self esteem

Offline ninereasons

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Re: Day 5
« Reply #55 on: March 15, 2011, 11:36:00 PM »
Quote from: sensei
Day 404 - How you do ANYTHING is how you do EVERYTHING.

I take my quit seriously because my life depends on it. Just because I take my quit seriously does not mean that everyone else does and I'm ok with that. When the remaining warriors in our group are hitting the 400's and then someone from our HOF pops in and posts a day 1 it makes me think about my life and what I can learn from their complete pussiness.

Turns out he has been dipping since May 2010 shortly after we hit the HOF. The story? Who cares... after your hear a few, they all sound the same, because they ARE the same. The bottom line is they made a DECISION to put dip in their mouth. They lie to themselves and lie to their quit brothers and sisters. Looking at the decisions that people make says a lot about their character. When people lie to themselves, they lie to other people too.

To me, quitting is not really about the fucking can, it's about my life! Am I strong enough to take control and KEEP control of my life, or do I just wait for some event to happen so I can have an excuse to dip again?

In the year I've been here, I read the same shit every week “I was an idiot”, “I was a new dad”, “I lost my job”, “I got a new job”, “My wife and I were fighting”, or my favorite “I was under a lot of stress”. How the fuck will dipping lower your stress? These excuses are so lame, and yet go in ANY group and you will see them.

This is a fight for my life, and it's one worth fighting.
I'm glad you posted this. I might not have noticed your intro page, if you hadn't - there's a lot of serious thought here.

Also, you have an unforgettable avatar.

Offline sensei

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Re: Day 5
« Reply #54 on: March 15, 2011, 07:49:00 PM »
Day 404 - How you do ANYTHING is how you do EVERYTHING.

I take my quit seriously because my life depends on it. Just because I take my quit seriously does not mean that everyone else does and I'm ok with that. When the remaining warriors in our group are hitting the 400's and then someone from our HOF pops in and posts a day 1 it makes me think about my life and what I can learn from their complete pussiness.

Turns out he has been dipping since May 2010 shortly after we hit the HOF. The story? Who cares... after your hear a few, they all sound the same, because they ARE the same. The bottom line is they made a DECISION to put dip in their mouth. They lie to themselves and lie to their quit brothers and sisters. Looking at the decisions that people make says a lot about their character. When people lie to themselves, they lie to other people too.

To me, quitting is not really about the fucking can, it's about my life! Am I strong enough to take control and KEEP control of my life, or do I just wait for some event to happen so I can have an excuse to dip again?

In the year I've been here, I read the same shit every week “I was an idiot”, “I was a new dad”, “I lost my job”, “I got a new job”, “My wife and I were fighting”, or my favorite “I was under a lot of stress”. How the fuck will dipping lower your stress? These excuses are so lame, and yet go in ANY group and you will see them.

This is a fight for my life, and it's one worth fighting.

Offline brianl

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Re: Day 5
« Reply #53 on: December 02, 2010, 06:01:00 AM »
You are wise Sensei !!

I use a similar tactic. I put $200 a month into the stock market instead of my face.
Watching it grow is very satisfying.

Congrats on 300 !!!

Offline Greg5280

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Re: Day 5
« Reply #52 on: December 01, 2010, 09:34:00 PM »
Well said brother as always !!

Offline Bean

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Re: Day 5
« Reply #51 on: December 01, 2010, 09:27:00 PM »
Good shit. Well done!!!