hey CoachG50,
Good to see another addict who wants to get his life back.
You can do this...it is REAL SIMPLE....but not REAL EASY. It may be the most difficult task you have ever done.
Don't worry, just follow exactly what my fellow QUIT BROTHERS told you and you'll be quit for a day. Not forever, not for a 100 days, just for a day...
You see, we addicts quit one day at a time, each morning we post roll, one morning at a time and keep our word to ourself and to our fellow quit brothers for the day.
Make it to bed, wake up in the a.m. and REPEAT!
I will quit with you today!!! 'bang head'