Hello. I have been telling myself I should quit for 2 years. I even made it past the 3 day mark but then lost the internal motivation and my muddled mind bypassed my reason. This time i took a leap and informed my family that I dipped, and that I need to quit. Yes I was a ninja dipper and only those that saw my at my drunkest knew I dipped. even those didn't know I was doing over a can a day. Work offers support for smokers that are quitting, but that is a different sport than quitting dip. I am glad I found this web page and for the support of my family. Failure is not an option, so the only choice I have is to kick the Nic and stay clean.
