I'm on day 5 doing good but sometimes I want a dip more than my next breath
The intensity of your craves will lessen.
This is a fact.
The more you read on this site, the more information you take in from your fellow quit brothers and sisters, the more you pay attention to what sets you off, the easier this battle will be.
One Minute at a time ---
One Hour at a time ---
One day at a timeThere is
no reason good enough to cave.
Period!!!...just in case you were still operating under the assumption that somewhere out there in the infinite universe there is even the most remote of chances that there were indeed situations in which it is ok to cave...there is not. Nothing, no situation, has EVER been improved through the act of putting that Shit in your mouth. Ever. Period. :)
You are very lucky to have found this site, I'm sure you're aware of this though. Now let's buckle down and get this thing done Wally. Hey! Today I am quit with you!
CC