Hey everyone, I'm brand new to the community here and I quit just a day over a week ago today. 8 days ago I arrived in Finland to visit family and had with me in my carry on what would be my last can of Grizzly. I had been a long cut user for about 5-6 years and started using the pouches instead over the last few months. Had a few pouches left when I arrived at my parents house, and sure enough by the end of my first day there it was all gone. I've been planning this to be my quitting time for awhile now, as chew isn't even available in Finland so I figured even though I might want a new can, it will be impossible to get. I go back home to the US in another couple of weeks, and plan to never buy a can again. The first few days with the physical withdrawal were pretty tough, I actually got a feeling of a really bad cold, but with ibuprofen that initially passed. Now I'm spending lots of time exercising and in the sauna to help out even more, and found this great group while researching how quitting affects others. Looking forward to interacting with all of you!