I've been dipping for a little over 7 years straight through. Never even attempted to quit before. I got a random urge on Monday and threw away my brand new can. This site has been really helpful so far and I know will be the key to quitting. I figured no better time than now. I'm all in, so get used to seeing my screen name around. I'm afraid I might have a hard time positng the roll call on Saturday and Sunday mornings b/c my home laptop is broken. Might be kind of tough to do from my iPhone. What do y'all think about doing a Friday morning roll call and then not making roll call until Monday. From your experience, is that too dangerous?