16 hours in.

[superfly]

yep, I put on a few pounds I guess, but I got plenty of ways to sweat it off and burn calories haha.

'zombie'

[Kubiak]

Ah, another fine day. Went on a date and didnt even think about the stuff. Just now realized it. Date went pretty good too. hehe. Gettin over this stupid cold too, I hope.

I quit today.

Dude that is the real deal right there!!!

[Kubiak]

So today wasn’t so bad, I’ve been hitting the gym but now I got a Cold and need to rest. I think I’m shifting my addictive personality to other substances “Cough syrup, and booze and caffeine” I’m unable to work out this week and I hope it’s just a phase, not a problem. I’ve been having "longings" not cravings. With cravings, I am able to address the physical symptoms and push through. Longings, on the other hand; I keep thinking about Nic and a reason why I should not use it. I want to get a big fat dip and enjoy it. I’m trying to describe how I feel. It’s not a craving, where I wait it out a few minutes, but a constant thought process my brain is in, my brain seems to be searching for a combination that will unlock my will power to be quit and continue use. I’m not going to give in, but I can sense an ever baring presence in my mind, its turning dials, clicking; looking for a reason; not to quit, but to quit quitting.
Nic free 30 days. 'exercise'

I think you're still in love with her. Its like breaking up with a girl who treated you like shit, controlled you're ass and made you spend all you're money on her. Problem is the bitch had stds for days but could suck the chrome off a trailor hitch. You should be thankful your dick didn't turn gang green and fall off. But instead all you are thinking about is getting one more hummer from the bitch.

She was doing you no good, bro. It's time to turn the page. Time to stop glamourizing her. I know its easier said than done, I dated the same bitch for 15 years. After we broke up I used to drive by her house all the time, would see her around town with other guys and think "daammnn, I miss her, that's one lucky guy". But I was wrong. I didn't need her and never did. My brain tried to trick me into thinking I did but I knew better.

The bitch was trying to rule my life and kill me in the process. The more I realized that the more I began to hate her. The more I hated her the easier she was to stop fantasising about. I even went online and googled her name. I saw how she was doing other guys ugly as well and how her mind games worked. Some guys couldn't keep away from her and got REALLY fucked up. She even killed a bunch of dudes, took them from their wives, kids, mom's, dads, brothers, sisters, aunts, uncles, friends, etc...

You're young, got your whole life in front of you. You don't need her bro. Time to let her go. I know its tough and if you ever want to talk about it I'm here for you. Pm me anytime.

Seriously, fuck that bitch.

I like that analogy, I appreciate it, fuck that bitch, shes not going to eff my life up. I just need to get through this phase I guess. This is the phase, I guess; that has done me in in the past. One day at a time, one day at a time. 'Sno'

This is sparta!!

Diesel knows his shit!! He posted up on my intro in my early days and provided stout advise. Quit is beautiful, well worth the early struggle.

[superfly]

Ah, another fine day. Went on a date and didnt even think about the stuff. Just now realized it. Date went pretty good too. hehe. Gettin over this stupid cold too, I hope.

I quit today.

[30yraddict]

day 2 no booze, I think when I quit nic I increased my caffine intake to counter it. This made it more difficult to sleep so i would drink beer, mix drinks to help me sleep. I didnt get any sleep last night so I am cutting back on my caffine today as well.

That's how you do it, quittin' leads to quittin! keep it up, the caffine and booze can come back but give them a few weeks off. I think you'll like what it does for your quit, backing off the java is a good move if you can't sleep!

actually nicotine blocks some of the stimulant in caffeine. When you quit, caffeine is more potent

[mich 34]

day 2 no booze, I think when I quit nic I increased my caffine intake to counter it. This made it more difficult to sleep so i would drink beer, mix drinks to help me sleep. I didnt get any sleep last night so I am cutting back on my caffine today as well.

That's how you do it, quittin' leads to quittin! keep it up, the caffine and booze can come back but give them a few weeks off. I think you'll like what it does for your quit, backing off the java is a good move if you can't sleep!

[superfly]

day 2 no booze, I think when I quit nic I increased my caffine intake to counter it. This made it more difficult to sleep so i would drink beer, mix drinks to help me sleep. I didnt get any sleep last night so I am cutting back on my caffine today as well.

[superfly]

NO BOOZE!!! for a few weeks. huge trigger. Head my warning.

Easy on the caffine. You will know why when you cannot sleep. It will happen.

Longings. They are a trick. Nic bitch is throwing you a curveball. Don't swing...

I will lay off the ethanol for while and see if that that helps. And I alrerady have trouble sleeping at night, I found a trick that works though, Eat dinner a little later in the evening and about the time the itis kicks in its also bed time.

[RAZD611]

NO BOOZE!!! for a few weeks. huge trigger. Head my warning.

Easy on the caffine. You will know why when you cannot sleep. It will happen.

Longings. They are a trick. Nic bitch is throwing you a curveball. Don't swing...

[superfly]

So today wasn’t so bad, I’ve been hitting the gym but now I got a Cold and need to rest. I think I’m shifting my addictive personality to other substances “Cough syrup, and booze and caffeine” I’m unable to work out this week and I hope it’s just a phase, not a problem. I’ve been having "longings" not cravings. With cravings, I am able to address the physical symptoms and push through. Longings, on the other hand; I keep thinking about Nic and a reason why I should not use it. I want to get a big fat dip and enjoy it. I’m trying to describe how I feel. It’s not a craving, where I wait it out a few minutes, but a constant thought process my brain is in, my brain seems to be searching for a combination that will unlock my will power to be quit and continue use. I’m not going to give in, but I can sense an ever baring presence in my mind, its turning dials, clicking; looking for a reason; not to quit, but to quit quitting.
Nic free 30 days. 'exercise'

I think you're still in love with her. Its like breaking up with a girl who treated you like shit, controlled you're ass and made you spend all you're money on her. Problem is the bitch had stds for days but could suck the chrome off a trailor hitch. You should be thankful your dick didn't turn gang green and fall off. But instead all you are thinking about is getting one more hummer from the bitch.

She was doing you no good, bro. It's time to turn the page. Time to stop glamourizing her. I know its easier said than done, I dated the same bitch for 15 years. After we broke up I used to drive by her house all the time, would see her around town with other guys and think "daammnn, I miss her, that's one lucky guy". But I was wrong. I didn't need her and never did. My brain tried to trick me into thinking I did but I knew better.

The bitch was trying to rule my life and kill me in the process. The more I realized that the more I began to hate her. The more I hated her the easier she was to stop fantasising about. I even went online and googled her name. I saw how she was doing other guys ugly as well and how her mind games worked. Some guys couldn't keep away from her and got REALLY fucked up. She even killed a bunch of dudes, took them from their wives, kids, mom's, dads, brothers, sisters, aunts, uncles, friends, etc...

You're young, got your whole life in front of you. You don't need her bro. Time to let her go. I know its tough and if you ever want to talk about it I'm here for you. Pm me anytime.

Seriously, fuck that bitch.

I like that analogy, I appreciate it, fuck that bitch, shes not going to eff my life up. I just need to get through this phase I guess. This is the phase, I guess; that has done me in in the past. One day at a time, one day at a time. 'Sno'

This is sparta!!

[superfly]

So today wasn’t so bad, I’ve been hitting the gym but now I got a Cold and need to rest. I think I’m shifting my addictive personality to other substances “Cough syrup, and booze and caffeine” I’m unable to work out this week and I hope it’s just a phase, not a problem. I’ve been having "longings" not cravings. With cravings, I am able to address the physical symptoms and push through. Longings, on the other hand; I keep thinking about Nic and a reason why I should not use it. I want to get a big fat dip and enjoy it. I’m trying to describe how I feel. It’s not a craving, where I wait it out a few minutes, but a constant thought process my brain is in, my brain seems to be searching for a combination that will unlock my will power to be quit and continue use. I’m not going to give in, but I can sense an ever baring presence in my mind, its turning dials, clicking; looking for a reason; not to quit, but to quit quitting.
Nic free 30 days. 'exercise'

I think you're still in love with her. Its like breaking up with a girl who treated you like shit, controlled you're ass and made you spend all you're money on her. Problem is the bitch had stds for days but could suck the chrome off a trailor hitch. You should be thankful your dick didn't turn gang green and fall off. But instead all you are thinking about is getting one more hummer from the bitch.

She was doing you no good, bro. It's time to turn the page. Time to stop glamourizing her. I know its easier said than done, I dated the same bitch for 15 years. After we broke up I used to drive by her house all the time, would see her around town with other guys and think "daammnn, I miss her, that's one lucky guy". But I was wrong. I didn't need her and never did. My brain tried to trick me into thinking I did but I knew better.

The bitch was trying to rule my life and kill me in the process. The more I realized that the more I began to hate her. The more I hated her the easier she was to stop fantasising about. I even went online and googled her name. I saw how she was doing other guys ugly as well and how her mind games worked. Some guys couldn't keep away from her and got REALLY fucked up. She even killed a bunch of dudes, took them from their wives, kids, mom's, dads, brothers, sisters, aunts, uncles, friends, etc...

You're young, got your whole life in front of you. You don't need her bro. Time to let her go. I know its tough and if you ever want to talk about it I'm here for you. Pm me anytime.

Seriously, fuck that bitch.

Love those words Diesel proud of you bro... As for superfly I had longings too. They sucked ass, but they went way. The longings will get fewer and farther between. It really is worth it. I haven't had a longing for awhile now. Day by day do what ever it takes to stay free. If someone asked me If I had any regrets in life I would say yes, 1. That I didn't quit nic when I was young.

Thanks bro, I needed that. Yea, im getting to the point where I dont think about nic 24/7. Im thankful for that. I guess this is the feeling "the longings" that has always done me in in the past. I forget why I quit and trick myself into saying, just one more for old times sake then BAM, back to a can a day for however long it takes me to get my head outta my ass to try and stop using again. 6 months- year, who knows.

This is sparta!!
superfly-31

[kana]

So today wasn’t so bad, I’ve been hitting the gym but now I got a Cold and need to rest. I think I’m shifting my addictive personality to other substances “Cough syrup, and booze and caffeine” I’m unable to work out this week and I hope it’s just a phase, not a problem. I’ve been having "longings" not cravings. With cravings, I am able to address the physical symptoms and push through. Longings, on the other hand; I keep thinking about Nic and a reason why I should not use it. I want to get a big fat dip and enjoy it. I’m trying to describe how I feel. It’s not a craving, where I wait it out a few minutes, but a constant thought process my brain is in, my brain seems to be searching for a combination that will unlock my will power to be quit and continue use. I’m not going to give in, but I can sense an ever baring presence in my mind, its turning dials, clicking; looking for a reason; not to quit, but to quit quitting.
Nic free 30 days. 'exercise'

I think you're still in love with her. Its like breaking up with a girl who treated you like shit, controlled you're ass and made you spend all you're money on her. Problem is the bitch had stds for days but could suck the chrome off a trailor hitch. You should be thankful your dick didn't turn gang green and fall off. But instead all you are thinking about is getting one more hummer from the bitch.

She was doing you no good, bro. It's time to turn the page. Time to stop glamourizing her. I know its easier said than done, I dated the same bitch for 15 years. After we broke up I used to drive by her house all the time, would see her around town with other guys and think "daammnn, I miss her, that's one lucky guy". But I was wrong. I didn't need her and never did. My brain tried to trick me into thinking I did but I knew better.

The bitch was trying to rule my life and kill me in the process. The more I realized that the more I began to hate her. The more I hated her the easier she was to stop fantasising about. I even went online and googled her name. I saw how she was doing other guys ugly as well and how her mind games worked. Some guys couldn't keep away from her and got REALLY fucked up. She even killed a bunch of dudes, took them from their wives, kids, mom's, dads, brothers, sisters, aunts, uncles, friends, etc...

You're young, got your whole life in front of you. You don't need her bro. Time to let her go. I know its tough and if you ever want to talk about it I'm here for you. Pm me anytime.

Seriously, fuck that bitch.

Love those words Diesel proud of you bro... As for superfly I had longings too. They sucked ass, but they went way. The longings will get fewer and farther between. It really is worth it. I haven't had a longing for awhile now. Day by day do what ever it takes to stay free. If someone asked me If I had any regrets in life I would say yes, 1. That I didn't quit nic when I was young.

[Diesel2112]

So today wasn’t so bad, I’ve been hitting the gym but now I got a Cold and need to rest. I think I’m shifting my addictive personality to other substances “Cough syrup, and booze and caffeine” I’m unable to work out this week and I hope it’s just a phase, not a problem. I’ve been having "longings" not cravings. With cravings, I am able to address the physical symptoms and push through. Longings, on the other hand; I keep thinking about Nic and a reason why I should not use it. I want to get a big fat dip and enjoy it. I’m trying to describe how I feel. It’s not a craving, where I wait it out a few minutes, but a constant thought process my brain is in, my brain seems to be searching for a combination that will unlock my will power to be quit and continue use. I’m not going to give in, but I can sense an ever baring presence in my mind, its turning dials, clicking; looking for a reason; not to quit, but to quit quitting.
Nic free 30 days. 'exercise'

I think you're still in love with her. Its like breaking up with a girl who treated you like shit, controlled you're ass and made you spend all you're money on her. Problem is the bitch had stds for days but could suck the chrome off a trailor hitch. You should be thankful your dick didn't turn gang green and fall off. But instead all you are thinking about is getting one more hummer from the bitch.

She was doing you no good, bro. It's time to turn the page. Time to stop glamourizing her. I know its easier said than done, I dated the same bitch for 15 years. After we broke up I used to drive by her house all the time, would see her around town with other guys and think "daammnn, I miss her, that's one lucky guy". But I was wrong. I didn't need her and never did. My brain tried to trick me into thinking I did but I knew better.

The bitch was trying to rule my life and kill me in the process. The more I realized that the more I began to hate her. The more I hated her the easier she was to stop fantasising about. I even went online and googled her name. I saw how she was doing other guys ugly as well and how her mind games worked. Some guys couldn't keep away from her and got REALLY fucked up. She even killed a bunch of dudes, took them from their wives, kids, mom's, dads, brothers, sisters, aunts, uncles, friends, etc...

You're young, got your whole life in front of you. You don't need her bro. Time to let her go. I know its tough and if you ever want to talk about it I'm here for you. Pm me anytime.

Seriously, fuck that bitch.

[superfly]

So today wasn’t so bad, I’ve been hitting the gym but now I got a Cold and need to rest. I think I’m shifting my addictive personality to other substances “Cough syrup, and booze and caffeine” I’m unable to work out this week and I hope it’s just a phase, not a problem. I’ve been having "longings" not cravings. With cravings, I am able to address the physical symptoms and push through. Longings, on the other hand; I keep thinking about Nic and a reason why I should not use it. I want to get a big fat dip and enjoy it. I’m trying to describe how I feel. It’s not a craving, where I wait it out a few minutes, but a constant thought process my brain is in, my brain seems to be searching for a combination that will unlock my will power to be quit and continue use. I’m not going to give in, but I can sense an ever baring presence in my mind, its turning dials, clicking; looking for a reason; not to quit, but to quit quitting.
Nic free 30 days. 'exercise'

[superfly]

Cant sleep, got finals, and I seem to be thinking about dipping alot the last few days. More so than usual. :blink:

Not gonna give in , but i wish this would pass.