Congrats on your quit! The Suck. Yes. it does suck. However, get yourself a few gallons of water. Drink it until your teeth float. Then, drink some cranberry juice. Drink that. Keep yourself super hydrated. Aspirin, Dark Dark Chocolate, Water, Sleep. The absolute best things to help with The Suck. I kept a can of fake around (To each their own) just in case I was down low and had a craving. The head aches suck. The jaw pain sucked. It all sucked. Within the first week or maybe a bit after, I had problems controlling the volume of my voice. Craziness. Anyways. Make your daily promise. The promise is to us and yourself that you will not use Nic for that day. We can only do this one day at a time. sometimes, it needs to be every second of the day. Congrats and feel free to ask me anything. I will be more than happy to help if I can.
Just for today, Self.