Author Topic: Chris' Introduction  (Read 3593 times)

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Offline rdad

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Re: Chris' Introduction
« Reply #38 on: January 25, 2014, 06:24:00 AM »
Quote from: ccauley86
Went to a concert tonight, everyone around was lighting up on the way out of the building. Not even a crave.
Another brick placed on her grave CC! Good job man! Glad you are in our group! Quit on brother.

Offline ccauley86

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Re: Chris' Introduction
« Reply #37 on: January 25, 2014, 12:48:00 AM »
Went to a concert tonight, everyone around was lighting up on the way out of the building. Not even a crave.

Offline jzzyzag01

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Re: Chris' Introduction
« Reply #36 on: January 13, 2014, 12:01:00 PM »
Quote from: Dave1903
Quote from: grizzlyhasclaws
Quote from: SAM83
Quote from: ccauley86
So last night was Day 35 for me. I've been semi active, gotten a few #'s but never used them. I update the spreadsheet and I contribute a lot to our groups thread.

However, my wife went out of town last night, I was bored and alone, and the cravings came down on me hard.

I wanted a dip, fake dip wasn't cutting it, I wanted a smoke, a cigar, flavored tobacco, anything. The main reason... hell... the only reason I didn't go to the gas station and buy a can or a pack of smokes was because I knew I would have to come on here and post day 1 all over again.

The thought of failing was OK, the thought of telling everyone about my fail made everything else seem insignificant.

Thanks for being there KTC and thanks for being dicks when its necessary. If I knew I would get coddled I would've caved last night.
Awesome that you did not cave!!! I quit with you today. Stay strong.
Nice win, way to hang tough. Maybe call someone next time. PM me if you want my number. Craving dog shit in your mouth is a bitch ain't it?
Awesome win just remember the next time to have a plan to do something when she going to be gone to keep your mind off of the nic bitch and on the weekend have a plan of what you are going to do.
P.S. if you want another number just pm me
Sometimes the W's are tough. The tougher they are, the more rewarding after you get through it. As you start to pile W's on top of W's, you will start to emerge and be able to shut down those craves before they really get a grip on you. Glad you're still quit today Chris and keep it up, sounds like you've got a good quit going!
"I am a nicotine addict and there is nothing I can do about it; I am also a quitter, and that, I can do plenty about." - Grizzly25

Today I choose to quit because today is the only day I have control over today. Tomorrow is a new day and when tomorrow is today, I'll control it too, but not until then. I will win this fight with today...

Offline Dave1903

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Re: Chris' Introduction
« Reply #35 on: January 13, 2014, 09:17:00 AM »
Quote from: grizzlyhasclaws
Quote from: SAM83
Quote from: ccauley86
So last night was Day 35 for me. I've been semi active, gotten a few #'s but never used them. I update the spreadsheet and I contribute a lot to our groups thread.

However, my wife went out of town last night, I was bored and alone, and the cravings came down on me hard.

I wanted a dip, fake dip wasn't cutting it, I wanted a smoke, a cigar, flavored tobacco, anything. The main reason... hell... the only reason I didn't go to the gas station and buy a can or a pack of smokes was because I knew I would have to come on here and post day 1 all over again.

The thought of failing was OK, the thought of telling everyone about my fail made everything else seem insignificant.

Thanks for being there KTC and thanks for being dicks when its necessary. If I knew I would get coddled I would've caved last night.
Awesome that you did not cave!!! I quit with you today. Stay strong.
Nice win, way to hang tough. Maybe call someone next time. PM me if you want my number. Craving dog shit in your mouth is a bitch ain't it?
Awesome win just remember the next time to have a plan to do something when she going to be gone to keep your mind off of the nic bitch and on the weekend have a plan of what you are going to do.
P.S. if you want another number just pm me
The nic is a bitch, but it's gone one day at a time.

Offline Grizzlyhasclaws

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Re: Chris' Introduction
« Reply #34 on: January 13, 2014, 09:12:00 AM »
Quote from: SAM83
Quote from: ccauley86
So last night was Day 35 for me. I've been semi active, gotten a few #'s but never used them. I update the spreadsheet and I contribute a lot to our groups thread.

However, my wife went out of town last night, I was bored and alone, and the cravings came down on me hard.

I wanted a dip, fake dip wasn't cutting it, I wanted a smoke, a cigar, flavored tobacco, anything. The main reason... hell... the only reason I didn't go to the gas station and buy a can or a pack of smokes was because I knew I would have to come on here and post day 1 all over again.

The thought of failing was OK, the thought of telling everyone about my fail made everything else seem insignificant.

Thanks for being there KTC and thanks for being dicks when its necessary. If I knew I would get coddled I would've caved last night.
Awesome that you did not cave!!! I quit with you today. Stay strong.
Nice win, way to hang tough. Maybe call someone next time. PM me if you want my number. Craving dog shit in your mouth is a bitch ain't it?
Nicotine Quit Date:10/31/2013
Exercise Start Date: 6/29/2018

Offline SAM83

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Re: Chris' Introduction
« Reply #33 on: January 13, 2014, 09:02:00 AM »
Quote from: ccauley86
So last night was Day 35 for me. I've been semi active, gotten a few #'s but never used them. I update the spreadsheet and I contribute a lot to our groups thread.

However, my wife went out of town last night, I was bored and alone, and the cravings came down on me hard.

I wanted a dip, fake dip wasn't cutting it, I wanted a smoke, a cigar, flavored tobacco, anything. The main reason... hell... the only reason I didn't go to the gas station and buy a can or a pack of smokes was because I knew I would have to come on here and post day 1 all over again.

The thought of failing was OK, the thought of telling everyone about my fail made everything else seem insignificant.

Thanks for being there KTC and thanks for being dicks when its necessary. If I knew I would get coddled I would've caved last night.
Awesome that you did not cave!!! I quit with you today. Stay strong.

Offline ccauley86

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Re: Chris' Introduction
« Reply #32 on: January 12, 2014, 08:08:00 PM »
So last night was Day 35 for me. I've been semi active, gotten a few #'s but never used them. I update the spreadsheet and I contribute a lot to our groups thread.

However, my wife went out of town last night, I was bored and alone, and the cravings came down on me hard.

I wanted a dip, fake dip wasn't cutting it, I wanted a smoke, a cigar, flavored tobacco, anything. The main reason... hell... the only reason I didn't go to the gas station and buy a can or a pack of smokes was because I knew I would have to come on here and post day 1 all over again.

The thought of failing was OK, the thought of telling everyone about my fail made everything else seem insignificant.

Thanks for being there KTC and thanks for being dicks when its necessary. If I knew I would get coddled I would've caved last night.

Offline srans

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Re: Chris' Introduction
« Reply #31 on: December 18, 2013, 07:19:00 PM »
Quote from: Steakbomb18
Great job sharing. By the number of responses I'm sure you can see that we're all behind you and in it together. I'm 5.5 hours away from having my first dip free week in 13 years. Just knowing I have this accomplishment on the horizen has kept me completely motivated to make 1 week turn into 2 then into months and years. The sense of accomplishment is now winning over my cravings. Lets do this brother.
Great job on your quit. Just worry about today,, it's all we have. Day 1 or 301, it's just another day of quit.
Hof date may 25, 2013
HoF Speech


The poison sucks. I hate it. I hated it this morning, I hated it at noon, I hated it at supper and I hate it tonight. I enjoy hating it so much I'm going to wake up tomorrow and start over hating it. I quit with anyone that wants to hate it with me.

Offline Steakbomb18

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Re: Chris' Introduction
« Reply #30 on: December 18, 2013, 06:48:00 PM »
Great job sharing. By the number of responses I'm sure you can see that we're all behind you and in it together. I'm 5.5 hours away from having my first dip free week in 13 years. Just knowing I have this accomplishment on the horizen has kept me completely motivated to make 1 week turn into 2 then into months and years. The sense of accomplishment is now winning over my cravings. Lets do this brother.
Certified Grade A Badass

Offline Its_Got2Happen

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Re: Chris' Introduction
« Reply #29 on: December 18, 2013, 05:46:00 AM »
Quote from: brettlees
Quote from: ccauley86
Had a BIG CRAVE tonight.

Was in bed watching TV. It came out of nowhere. I was all panicky, thinking I couldn't make it tonight without a big fatty.

Well I came in here to read some KTC stuff and saw that my wristband had come in the mail today. I opened it, read the letter, put it on, and sat down to read piles of rambling BS on these forums.

Here I am an hour later and ready to go to bed, without caving.

No matter how tough the crave, it WILL pass.
Hey you had a BIG WIN tonight! way to go! you used some of the tools, drank some koolaid and let it pass. Now keep building your toolkit too- be sure and get plenty of numbers, make quit-bro-friends who you can call if it gets even tougher. Keep building your "web of accountability and support."

Enjoy your victory, post up again tomorrow, and see what the day brings. You've got this!
Nice win Chris. That is how its done. Jump in chat next time too, or text a bro. Work the tools buddy, do NOT go it alone. See you on roll Wednesday, post up bright and early.

Offline brettlees

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Re: Chris' Introduction
« Reply #28 on: December 17, 2013, 11:46:00 PM »
Quote from: ccauley86
Had a BIG CRAVE tonight.

Was in bed watching TV. It came out of nowhere. I was all panicky, thinking I couldn't make it tonight without a big fatty.

Well I came in here to read some KTC stuff and saw that my wristband had come in the mail today. I opened it, read the letter, put it on, and sat down to read piles of rambling BS on these forums.

Here I am an hour later and ready to go to bed, without caving.

No matter how tough the crave, it WILL pass.
Hey you had a BIG WIN tonight! way to go! you used some of the tools, drank some koolaid and let it pass. Now keep building your toolkit too- be sure and get plenty of numbers, make quit-bro-friends who you can call if it gets even tougher. Keep building your "web of accountability and support."

Enjoy your victory, post up again tomorrow, and see what the day brings. You've got this!
This info helped me early on, and still does today: https://whyquit.com/whyquit/linksaaddiction.html

Quitters I’ve met so far: Ihatecope, >Pinched<, T-Cell, grizzlyhasclaws, Canvasback, BaseballPlayer, Cbird65, ERDVM, BradleyGuy, Ted, Zeno, AppleJack, Bronc, Knockout, MookieBlaylock, Rdad, 2mch2lv4, MN_Ben, Natro, Lippizaner, Amquash, ChristopherJ, GDubya, SRohde  -- always eager to meet more!

Offline ccauley86

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Re: Chris' Introduction
« Reply #27 on: December 17, 2013, 10:46:00 PM »
Had a BIG CRAVE tonight.

Was in bed watching TV. It came out of nowhere. I was all panicky, thinking I couldn't make it tonight without a big fatty.

Well I came in here to read some KTC stuff and saw that my wristband had come in the mail today. I opened it, read the letter, put it on, and sat down to read piles of rambling BS on these forums.

Here I am an hour later and ready to go to bed, without caving.

No matter how tough the crave, it WILL pass.

Offline gamecockfan

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Re: Chris' Introduction
« Reply #26 on: December 15, 2013, 07:25:00 PM »
Chris,
I hope my information helps. I too was scared to go to the dentist. I dipped for about 16 years, a can a day. I had not been to the dentist in probably 5 years. The only reason I finally went is I had a filling that came out of a tooth, and I had severe tooth pain. Actually is was the reason I quit, thought I had cancer. He wound up doing a root canal, and he said everything else looked pretty good.

It is funny, but before I quit I tried to ignore everything. Once I quit, I noticed everything. I had a little raised ridge pop up on my tongue. I wasn't white, and really did not have any symptoms of cancer. Still, I was scared and went back to the dentist and he looked at it and said it was fine. This did not satisfy me so I scheduled an appointment with an oral surgeon. He did a complete screening. He pressed, prodded, shined lights and everything. When he was done, he said you have no signs of cancer. He even told me that looking at my mouth you couldn't tell I had ever dipped.

The ridge on my tongue has gone, and I know what you mean about fear. However, once I told the dentist and the oral surgeon everything it was like a weight was lifted, and both were very supportive. They did not talk down to me or anything. Instead, they congratulated me on quitting and I told them about Kill the Can and said stick with it.

As far as the wife, my wife had seen me "quit" many times, only to go back. During one of my "quits", she even told me to get a can because I was being a major ass. This time, when she saw I was serious, she went out and bought me fake dip, candy, gum, seeds, whatever I wanted.

It has been 196 days now, and it does get easier. I will tell you there will be some tough times. I had night sweats, trouble sleeping, dip dreams, and occasionally I still have a dip dream. The worst part is I have gained weight I think because things taste so much better. However, I can lose weight, I can't afford to lose a jaw. If you ever need anything, let me know by messaging me.

Offline Wt57

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Re: Chris' Introduction
« Reply #25 on: December 15, 2013, 02:36:00 AM »
Poof
4/1/2012: Nicotine Quit Date
7/9/12: HOF The Missing Warning Label
TODAY is the day that counts
"Do, or do not, there is no try." Yoda

Offline Wt57

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Re: Chris' Introduction
« Reply #24 on: December 14, 2013, 11:33:00 PM »
Quote from: mogul
Quote from: ccauley86
I'm too tired to actually chronicle how shitty my day has been.

I asked my wife if she even bothered to read the spouse support stuff I asked her to look at... she hasn't.

Shes also bitched about everything I have said and done today. So finally I've had it, I made us leave a restaurant early b/c I knew if I didn't get home and post on here, and read some stories.... I'd go to the store for a nice fat dip that would shut her the fuck up.

I'm not going to do that, because then I would have to start over. Dipping isn't a solution to my problems, even though it seems to always present itself that way.

-Chris
Chris. That is victory my man. Just awesome.
The greater the trial the greater the reward. That second week was the worst for me. I'm a easy going guy and I total lost it day 8  9. Get your rest, drink lots of water and read all you can. Great win!
4/1/2012: Nicotine Quit Date
7/9/12: HOF The Missing Warning Label
TODAY is the day that counts
"Do, or do not, there is no try." Yoda