I have been thinking a lot today about this journey we are on and wanted to get it down so I don't forget these feelings. Some ups and downs lately (but mostly ups) Getting longer and longer glimpses of what life can be like without nicotine. For me this quit has become my main job. It is the most important thing in my life right now because it (my quit) is new and fragile. I am trying to add layers of armour (thanks Sir Derek) each day. Working out, eating healthy,drinking less. I need to get physically stronger. Being a quitter is tiring.
So I have been feeling pretty good lately and I thought I might,possibly,perhaps have enough energy to reach out to a "newer newbie" than me. Texted support, how you doing, call for any reason...... since Christmas, nothing, gone. SADNESS.
If you are still quit come back and post. If you caved come back and quit. To anyone struggling, the two main things that are helping me are this site and studying.
You have to know your enemy to kill it. Please read to understand everything about nicotine, what it does to our brains. A little understanding can take away a lot of the fear you are feeling about saying goodbye to this poison. I could write all night about what I have learned, but if you REALLY want this you make the effort. This is on you. No-one can do it for you. Help-yes. Support- yes. Babysit you- NO. These last 40 days have been the hardest,yet most rewarding days for me that I can remember.
I'm getting pretty old and I wish I had done this a long time ago. Do not waste one more second as a slave. Take your life back. There are literally thousands of quitters here that want the same for me and you. Someday I will meet them and thank them for helping me find my way home.
There.....I feel a lot better.