I'm New Here

[eafman]

Welcome Rob to the Quit Octobers. We are in the same place. You should have a PM

[Souliman]

Welcome quitter. Good to hear you got through the week. Sounds like you are smart about what you're doing. This is the place brother.

[Scowick65]

Nice. Welcome aboard sir. It is a pleasure to quit with you today.

[MikeA]

Great job on the quit. Take your coat off and stay a while. The mofo's on this site are the only reason I am still quit.

[parry8587]

Welcome Rob,

Congratulations on making it through the July 4th weekend dip-free. If you can do that, you can make it through anything. Don't get complacent and always be ready for the nic bitch -- she'll come looking for you, trying to woo you back to her.

Great decision to quit!

Parry

[bigbamadan]

I was a 20+ year, 3-4 can a week copenhagen chewer.Ã,  Last Wednesday i decided to quit.Ã,  I have not had a chew since, it's been almost a week.Ã,  The first 3 days were hell.....spells of dizziness, anger, hot sweats, etc.Ã, 
Now I'm just drinking a lot of water, chewing sunflower seeds, and using the fake Smokey Mountain snuff, just so I can have something in my mouth.
If I can do it, anybody can!!Ã,  I'm going strong and am NEVER going to start up again.

Welcome Rob,

If we can do it. You can do it. One day at a time it can be done.

There is more support here than you could ever imagine. Get involved and invest in your quit.

Please check out the Welcome Center

After doing so...head on over to October 11 and post roll.

[SuperRob]

I was a 20+ year, 3-4 can a week copenhagen chewer. Last Wednesday i decided to quit. I have not had a chew since, it's been almost a week. The first 3 days were hell.....spells of dizziness, anger, hot sweats, etc.
Now I'm just drinking a lot of water, chewing sunflower seeds, and using the fake Smokey Mountain snuff, just so I can have something in my mouth.
If I can do it, anybody can!! I'm going strong and am NEVER going to start up again.