Welcome Grizz. Today truly is the first day of the rest of your life. You have decided that you will no longer live as a slave. The day i finally decided to take a stand against my addiction has turned out to be one of the best days of my life. I chewed constantly, couldnt stand to go an hour without it. Thanks to the help ive found on the site, as well as my own strength, im coming up on three weeks nic free. The first few days can be rough, but honestly its not that bad. Breathe deeply when cravings hit, remind yourself of why you are doing this, and reach out if you need support. Also, do not forget to post roll each morning, as soon as you are up. If you cant post roll text one of us and have us post for you. PM me if you need anything.